I'm a trainer, massage therapist and group instructor. Just want you to know this was the best…read moreclass and teacher (Sarah) I've ever had. Her knowledge, programming, and ability to customize for everyone was remarkable. What a great experience.

Absolutely the best yoga studio. These teachers are well-educated and mindful. The practices are…read moreaccessible and they have all the props you need. If you are looking for a conscientious and safe studio where you can take care of your body and mind, this is it.

Have been taking classes with Ramaa since 2014. She is an amazing teacher and storyteller and so…read morefull of wisdom. She has such warmth and a great sense of humor too. She is a true master who has been at this for many years and it shows! She is the real deal. You are going to love her!

Peace, self-awareness and renewed sense of self, all compliments of…read more Ramaa Krishnan of Full Bloomed Lotus Studio in Wilmette. Each class Ramaa teaches is filled with the positive and restorative energy that make her studio a haven. As a dedicated student of meditation, I have had the pleasure of participating in several classes at Full Bloomed Lotus over the past year. From Meditation 1 to Manifestation to Hindu scriptures, Ramaa shares humility, humor and warmth in her teaching. She welcomes each student as part of the community and encourages an atmosphere of both personal and spiritual growth. It is no exaggeration to state that my life is richer because of Ramaa's gifts.

A truly wonderful place, I got accupuncture here while going through chemo many years ago and it…read morewas a huge support for a difficult process. Very caring, soothing environment.

Total hidden gem. No, really, it's actually hidden. There is a door, I think it's red, across from…read moreBennison's Bakery and this is Heartwood (upstairs). I didn't know this place existed until this summer. The yoga classes are great! The owner is welcoming and kind. Grateful Yoga, Nick and Lela Beem, teach here. Their classes are excellent and refreshing. I have not explored all of the services they have to offer but I hope to in the coming year.

When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

Today was my first time at this yoga studio. I have no complaints. The yoga instructor is very nice…read moreand welcoming. I did the 10$ new student drop in. I will probably be coming back (:

Authentic teacher . Master Julia & her team of teachers are dedicated, connected to students'…read moreneeds, and deliver high quality precise instructions in Tai Chi, Qi Gong, Yoga & Breath work. Every class is unique & very effective in relieving physical & mental stress. I feel so light, flexible & breath easily as I leave class each time. Highly recommend classes, workshops to deepen practice, reduce stress, burnout, & energize all aspects of life. Best part is that the teachers here really enjoy supporting our growth & healing journey, no matter what our goals are.

I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I…read morehate calming down and I take offense when people tell me to "chill out" or "stop stressing out". Obviously things build up and I needed a way to release all my pent up stress, anxiety, nerves, emotions instead of channeling it back into activities. I found Body & Brain Yoga on Groupon (they currently have a 10 sessions for $39.00 special). Body & Brain is incredible because it focuses on the meridians and energies of the organs, using ancient Far Eastern concepts on energy. I did a private session today with owner, Julia Chung and I just signed up for more classes. Julia is a kindred spirit. She's highly educated (PH.D./engineer) and left her cushy corporate job to pursue her soul's passion. She's really funny, really smart and incredibly compassionate. She's also a Life Coach and is patient and an amazing listener. I'm so thankful to have met her! As for the class. The "wooden pillow" class was interesting. It's definitely different than anything I have taken before but it's a lot of meditation, breathing, and using a wooden "pillow" as a massage tool. It's kind of like "myofascial release" in personal training where you use a Styrofoam roller to target key muscles and your lower back/temples. Julia also uses aromatherapy in her classes and ends each class with a circle and healing tea. The entire session was perfect because my stress was gone and it was a different experience than traditional gym (running/lifting) as well as Hatha yoga. I definitely recommend that you try it because it's an experience that I can't describe. I look forward to trying the other different classes (they have tai-chi, dahn yoga, energy classes, etc) and learning about new ways to not only de-stress but also get in touch with my true self!

UPDATE: I'm disappointed that a factual review of a policy…read moreresulted in a personal attack from the owner. My critique was simple: I didn't expect a small studio to require a 2 month minimum contract, which feels more aligned with a large corporate gym. I paid for my 1st month and attended 3 virtual classes, but realized it wasn't a a fit. While I didn't ask for a refund for time used, I hoped for flexibility regarding the 2nd month. To be told I am 'the reason running a small business is difficult' for sharing a warning I wish someone else had left to assist me in making a decision on joining, is unprofessional and confirms this isn't the right environment for me. ORIGINAL REVIEW: Warning: do not sign up for monthly. When you are ready to cancel, they will insist on taking an additional month of payment before considering yourself canceled. Additionally, I do not recommend selecting this studio if looking for virtual. In some of their classes the number of props required for max benefit is extensive (multiple blocks, etc.)

Really beautiful space, and the instructor Amy (?) Was great, but I only came as a guest with my…read moreSIL (I do not live in Chicago), and the studio is verrrrrrryyyyy aggressive with emails. It would be nice to come as a guest and not have to sign up for any communication.

The yoga practices at Urban Yoga are transformational, and the community is the most welcoming and…read moresupportive. Urban Yoga has been pivotal in my growth journey, and I am beyond grateful. This is WAY more than a yoga studio. It is truly a community of authentic, genuine friends who support each other in being themselves. Oh and the delicious plant-based food that always seems to be around ... :)

Great yoga studio! Friendly, clean, awesome teachers.read more

Shana Marie Stitzel is an extraordinary teacher with an expansive view of the role of yoga,…read morebreathing, and meditation in the daily practice of life. She quickly assesses the abilities and needs of each new student, then guides them on individualized paths of learning and self discovery. Her classes are always therapeutic--never about driving students to attain some arbitrary or out-of-reach goal. Perhaps even more amazing is that she accomplishes so much of this personalized instruction through the live Zoom classes she offers almost every day of the week. The classes are small-group, allowing for chats before and after the session. For students who are seeking even more customized lessons, Shana offers one-on-one sessions in person. She has helped me address numerous issues related to mobility, posture, and pain over the past few years. I can't recommend her highly enough.

While visiting from San Francisco, I was happy to take a yoga class, yet shockingly disheartened by…read moreShana's treatment of me. I've never been so horribly treated by any business owner. Ever. At yoga of all places?!? I arrived early to figure a log in issue, so I could sign up online. I had not been able to log into my account after attempting several times at home and also there. In front of the class she stated that there was something wrong with me, and not the computer. I'm tech savvy, it was the archaic website. Simply put -- I was there for yoga, not to be berated. Central Street Yoga is not a place to practice yoga if the owner does not care about exercising kindness to those who support her business, or anyone for that matter. This attitude exemplifies everything yoga is not. Unless she's in a good mood or likes you, her mission below is not in practice. Kindness wins every time. The world gets better when these small things are handled with grace, not hostility. Namaste. "Our mission is to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness."