Superior QUALITY! Top-notch SERVICE! Expert COACHING!…read more If you're looking to change your life, from the inside out, Habit Change Coaching with Renea Hudson is the place to start! I signed up and after the first session I knew that this experience would exceed my expectations, and I was so right! I received coaching for my whole being-mind, body, and spirit. I didn't just learn how to eat right and exercise for my physical health, but I also learned how food and nutrition have effected and can effect my emotional and mental well-being as well. Each session was geared toward meeting MY personal needs and specifically tailored to MY goals. It didn't feel like a "one-size-fits-all" type of plan and coaching. The sessions were so insightful, informative, and engaging. I left every session with new perspectives, action steps to take each week, and the tools to be able to complete them. I didn't have to worry about perfection; there's no pressure. I was given the grace and patience to progress at my own pace. One of the things that really meant the world to me is that Renea allowed and provided me with a safe space to be vulnerable and really dive deep, and she supported me when diving deep got a little harder to do. She allowed me to self-reflect and helped me to analyze my patterns and behaviors without judgment. My experience with Habit Change Coaching has been not just life-changing, but life-saving. I've had breakthroughs, experienced a lot of moments of self-discovery, I've CHANGED HABITS! After going through my sessions with Renea I feel empowered and mentally and physically rejuvenated. I've learned what works for my body and what doesn't. I've learned what works for me mentally, spiritually, and emotionally and what doesn't. All it takes is a choice to commit to yourself! If I could do it all over again, I would! It's absolutely worth it; you can't put a price on your life! Thank you, Renea!

IslandJam Fitness has been critical to the success of my personal training. I feel at home here. I…read morecan count on the workouts, encouragement, and meal plans to fit my personal needs. If I have any questions, they are always answered.

A great old school bodybuilding gym. Good old school…read moredungeon vibe. Not fancy but if you want to train hardcore, a great place

Owner was very nice a personable. Place looks clean and safe. Can't wait to start working out.read more

Loved having Eric as my trainer! He really took the time to listen to my goals and built my…read moreworkouts and macros to meet them. In just 1 month I saw insane results! Highly recommend!

Eric is an excellent trainer! I stated what my goals were and every session was set up to work…read moretowards that goal. He gave great nutritional tips because he often stated it's not just about what you do in the gym, it is a combination of what you put into your body as well - better eating habits. He's focused on his clients getting to their goal and seeing results. I achieved great results with Eric!

Great gym open 24/7 with access key…read more The owners are engaged and always updating or renovating the gym. NO showers yet. The best thing here is the military discounts and the friendly service. Located just south of the Atlanta Motor Speedway and next to Wendy's. The gym is new, clean, and restrooms are well stocked. Cleaning supplies are provided to clean your hands, equipment, and seating areas. Enjoy.

After taking a 3 year hiatus from the gym I decided to join one. When I walked in the first time I…read morenoticed that it did not have the "social club" environment that many of the larger gyms have. People are actually working out and not standing around talking; not blocking the machines and weights which is one of my largest pet peeves in the gym. The gym was very clean and the staff was very knowledgeable. Safety was another big factor for me. When arriving many times before sunrise or very late at night, the facility is locked down. The cameras and members only entrance is very secure. It is also night to see local police force working out after or before shift change.