SOFIT SoCal Fitness is a great place to get back on your fitness journey, especially if you're…read morelooking for guidance, motivation, and a workout that's tailored to your goals. The atmosphere is welcoming, and the training is both challenging and enjoyable. The equipments are more than enough to work on. I didn't realize how big of a difference having a personal coach is until I tried this last December. A special thanks to Joe Poon for being so accommodating and flexible throughout the workouts. His insights and attention to proper form made a big difference, and I really appreciated how he took the time to understand my goals and provide helpful feedback. Joe also shared practical tips on nutrition and muscle gain, which gave me a much better understanding of how to complement my workouts outside the gym. If you're just getting started with fitness or looking to improve your current routine, I highly recommend giving SOFIT SoCal Fitness a try. Great experience and a great way to get started on the right path! My journey with SoFit was cut short as I need to move to another state but hope to go back if ever I get a chance to move back in the area.

I've been working with Wilson for about a month now. Before training with him, I had already been…read moreworking out on my own for about a month. What I really enjoy about working with him is that he helps me focus on things I would normally overlook or never think to train. There are exercises that target and strengthen muscle groups I didn't even realize I needed to work on. He also helps me achieve a full range of motion on certain movements that I honestly don't think I could properly do on my own. I'm someone who is extremely frugal with my money, so I don't spend on things like this lightly. But if you're on a fitness journey and can afford the sessions, I highly recommend giving it a try. Heck, at the very least, go in for the free intro session so you can see what you've been missing out on.

I've been researching personal training in my area and I found Raffi and omg he is an amazing…read moretrainer. He came to my complex and was very knowledgeable, considerate and encouraging. He really knew how to work with my body type and my goals. Ive been trying to get more lean and cut and he organized a workout that best suited my needs. Very friendly and I felt safe with him training me. I definitely will be training regularly with him for now on. Thank you so much! Much love and gratitude

I heavily considered not leaving a review because I feared criticism from the trainer, but I felt…read moreso bad after our trial session that I felt the need to say something. Our session was good, but I needed time to deliberate before moving forward - it was a bit commitment and I needed some time to reflect. The trainer got incredibly heated, first going on about how great his services were compared to everyone else and then shaming me for not committing on the spot and wasting his time. I let the trainer know that I am unemployed and rely on my parents for financial support, so I needed to deliberate with them before proceeding further. I felt belittled for communicating my needs, and received harsh criticism from the trainer about being "a waste of time." It should be noted that on the website, the first session is advertised as a "no obligation free workout." But the session took place in a paid gym. He paid for the day pass, which I was very grateful for, but upon completion, I refunded the money back. Still, I continued to receive verbal abuse from the trainer post session (see screenshot below) Final thoughts: don't offer no-commitment complimentary sessions on your website if you're gonna accuse people of wasting your time and shame clients. UPDATE: I've continued to be harassed by the trainer. Completely unprofessional.

My friend Mark introduced me to Fitness Factor, and I'm glad he did. It's a great family-owned…read moretraining gym. The owners, Maggie and Kevin, are genuinely great people, and they're almost always there, which gives the gym a very personal, hands-on feel. I've done both strength training and boxing here, and the trainers are excellent. They're knowledgeable, attentive, and make the environment welcoming regardless of your fitness level. When I first started I was out of shape, with nagging injuries. They worked around the injuries and helped get me in shape. The facility has both indoor and outdoor training areas, plus great parking, which is always a bonus. Great owners, great trainers, and a great overall experience. Highly recommended.

Best place ever!! Have came and gone and Always end up coming back. No place better to stay fit!!!read more

Hugo is fantastic in two really important ways. 1) He is very attentive to your particular fitness…read moregoals in developing a workout plan. And 2) he focuses on warm up, form, and controlled motion to stay safe and avoid injury while still pushing you really hard. A little over a year ago, I had shoulder surgery to fix a chronic injury. And while I was disciplined about doing physical therapy, I still had pretty constant pain in my upper back. Hugo came up with a custom workout routine to focus on strengthening my shoulders, back, and core, and I am finally pain free. I am much stronger and energetic now, and I can finally play the sports again that I hadn't been able to play. Thanks, Hugo!

Great service, awesome expertise! Hugo is very well versed and so is his staff. Step by step he is…read moredetailed!

I've been training with Ron for the past 3 years, and it's been one of the best investments I've…read moremade in my health. I know I wouldn't stay accountable on my own--he's the reason I've been able to stay consistent. His approach really resonates with me: it's motivating without being overwhelming, and he knows exactly when to push and when to adjust. Over time, I've seen clear results, especially in my strength. I'm noticeably stronger and more confident in my workouts than I've ever been. Every session feels purposeful, and I always leave feeling like I've made progress. If you're looking for a trainer who is knowledgeable, motivating, and truly committed to your long-term success, I highly recommend him!

Ron's the man. I've been training with him for 6 years and moved up to 5 days per week I enjoy it…read moreso much. He encourages me to listen to my body... if I'm injured we stretch and take it light, if I'm trying to get summer shirt off ready we go hard. When I had a herniated disc I stayed with Ron daily and he helped me get back in tip top shape. He's also a great guy and fun to talk to every morning - so I get enjoyable positive conversation in addition to training. If you are trying to get it right and get it tight do yourself a favor and hit up Ron asap.

Being a friend to Nick has proven to be a non issue on his persistence of personal goals to…read moreincrease strength and morale. Attending his Sunday classes and Wednesday classes have been a tremendous help in my goal to lose the unwanted pounds. Nick is an extremely adept trainer in knowing the needs to be able to keep you pushing through workouts but also to push you further than what you think you're capable of. I find this a rare quality in people and I appreciate that I get experience it being applied to my workout regimen. His classes are very well priced if you dont mind a motivated workout group to help you along as well. All fellow members have a positive mental attitude towards new attendees which helps with the first couple of sessions. His homemade juices and shots are sometimes the only thing I look forward to after the intense workout that I appreciate Nick puts me through. I can't see myself not enjoying the JuJu juice after a workout now. Thanks Coach! All in all I would highly recommend Blood & Sweat Fitness to any level of fitness looking to get into the swing of things.

Hands down, has been one of the best trainers I've worked with. He's patient and dedicated and…read moredeals with my constant complaining I look forward to my sessions cause I know I'll get a great workout knowing he'll push me. I haven't felt this good about myself in a minute and for that, thank you so much !!!

I have worked with Greg for only 7 months, consistently once every week, and I have seen real…read moreresults with his training. Greg is down-to-earth and a no BS trainer that pushes you to become the best version of you. His charisma comes from his outspoken attitude and experience working as a personal trainer at other gyms. I can tell that he is very smart and well-informed in the type of work that he does, and I strongly believe that will carry him far along for his own personal goals. He is also very professional and knows how to think ahead. If a gym or environment does not meet the needs of his clients, it does not meet his. This is someone that knows how to work with people and will definitely have a bright future ahead of him.

100% recommend I…read morecame to Greg as a referral from a friend who had been working with him and got great results. I wanted a female trainer but my girlfriend insisted he was great and I saw her results and decided to try him out. I have been amazed by his fitness knowledge! Any questions he answers with research and stuff he's tried and cuts through all the BS. Since I've meet him a few months ago, he's been on a cut and you can tell he knows his stuff because he gets the results he wants for himself & his clients. I request heavy on the lower body & my legs look amazing! I feel super confident wearing short skirts this summer & putting on a bikini at the beach every week due to how toned I look! He is efficient! My one-on-one sessions are one hour but I put in work! He personalizes each work out to me depending on my goals and we get to it! He makes sure each rep & set are optimal for me and we adjust throughout the session depending on what my body can do that day. Greg has taken me to failure, I've cried, I've puked and I keep coming back! He pushes me in just the right way, something I could not do on my own. My workouts with him are super fun and I always look forward to them! I have no reservations about endorsing Greg to anyone! I also would like to add I have a PCL tear and he makes sure I'm safe. I've had major improvement in my chronic pain since gaining muscle that's improved my daily life.

I recently started training with Oscar and right away it felt like a great fit. He has a really…read moregood energy and makes the workouts challenging but still fun. I've genuinely been looking forward to our sessions! Even though it's only been a few weeks, I'm already starting to see results and feel stronger. Oscar clearly knows what he's doing and does a great job pushing you while still making you feel comfortable. I'm excited to keep going and see where I'm at by the summer. If you're thinking about working with a trainer, I'd definitely recommend Oscar.

Oscar is my guy. I met him 7 years ago, and he would occasionally take over my 1:1 sessions. Up…read moreuntil this past year I started taking lessons from him. He is no ordinary trainer, he pushes you yo be the best version of yourself and to hold yourself accountable. I look forward to training with Oscar every time!

Be Flow is an incredible space-from the moment you walk in,you feel a sense of peace and well-being…read morethat's hard to find.The classes are highly professional yet warm and welcoming, making you feel confortable even if you're just starting out. Paulina and her team truly care about each person,offering guidance, support,and motivation. The studio itself is beautiful,with attention to every detail.You leave feeling renewed, both physically and mentally.Highly recommend

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

Kevin is very knowledgeable. He offers personal and group training as well as personalized meal…read moreplans! He's very personable and listens!

Kevin has changed my life for the better!!! From day one, Kevin took the time to understand my…read moregoals and my fitness levels and my limitations.. He makes flexible workouts that challenge and motivate me weekly. Also, his expertise on nutrition dieting have really taken me a long way in this short journey training with him. My training experience are so enjoyable and rewarding. You won't regret it. These results and reviews speak for themselves.