Lovely class and beautiful studio. I took Evanna's all-levels class on a Tuesday. Beautifully paced…read moreand sequenced, patiently instructed. I am a certified yoga teacher and travel extensively for business. I have seen the best and the worst. This class on this night was top tier. Slow, stretchy class with modifications for all levels and options to challenge yourself. Easy on my joints, lots of deep breathing and mindfulness. Full range of poses for a complete class experience. Beautiful space with great energy. Highly recommended!

From the owner: With 4 of the area's most qualified instructors, we offer a wide variety of classes throughout the…read moreweek - from Intermediate Vinyasa to Gentler Yoga to Flowing to Yin - We have classes for EVERY body! Please see our I G or F B to see our current class schedule. All classes only $10 cash. The Yoga CoOp manager, Kaye, is also a Certified Yoga Therapist and has 30 years experience as an OT - she can provide experienced, individualized yoga therapy for individuals of any age dealing with stress to the mind or body. Message her here on Yelp for any questions about yoga therapy.

I like this place more each time I visit. This trip to Tupelo I did a Restorative Pilates, a hot…read moreyoga class and got a massage. All were great, really appreciated the individualized attention during the yoga class...it had been ages since I did a yoga class and I was a little rusty. I was absolutely blown away by the massage with Mia Moore. I get massages regularly and she is really a cut above...and very attentive to your comfort and personal preferences and she has a great sense of what your muscles need. I will definitely be back on her massage table next time I am in town.

The facial was wonderful. The massage was awful- the girl was literally on her phone rubbing…read morebetween my toes, not paying ANY attention to her actual job.

Have attended a number of different class with different instructors and have been very happy. The…read moreinstructors are very friendly and knowledgeable, and there's a good range of classes for a small independent studio. Sometimes I wish for more classes at more times, but hey, this isn't a huge, impersonal studio, and that's a good thing!

I never thought I would be one to get into Yoga but Southern Star completely changed my mind. Super…read moreinclusive atmosphere with the best teachers, not just in Oxford, but anywhere. They have a wide selection of classes to choose from to cater to any skill level or pace you're looking for. So grateful for this space and this community.

This class was phenomenal! jenny was amazing and really knows her yoga . She eases you into what…read moreyou can handle, but yet pushes you comfortably.

Great studio for advanced and beginner yogis! They offer both hot and normal temp yoga at varying…read morelevels and speeds.

Let me start by saying that I've only been to a yoga class a handful of times in my life. My first…read morereaction when I walked into Bliss Yoga was that it smelled wonderful and and the atmosphere was very serene. I love that it is in an old building downtown, with original architectural features. The cost per class is $10, which isn't so bad. I went with a group and the instructor scaled the class based on the fact that only a couple of our group members had ever done Yoga before. It was a difficult class, but for the most part, it had movements that everyone could do or try to do. It was probably one of the most traditional yoga classes I've ever been to--the instructor really incorporated all of the yoga-specific language, the focus on breathing, and at the end of the class when we all had our eyes closed, she came around and put scented "face pillows" on us and whispered something Yoga-ish! :)

My husband and I were visiting a close friend in Columbus and she teaches at Bliss so we decided to…read moretake a class. The space is inviting, beautiful and non pretenious. The class costs are reasonable and there is a fun little area where you can shop. I hadnt done yoga for a while (a looong while) and wasnt sure what I could do, but was reassured that I could just do what felt good and I didnt have to over due it. I honestly felt like the teacher read where I was at and it was a perfect class. Id recommend Bliss and we will go back the next time we visit.

was charged $160 to cancel! When I first looked into canceling 2 weeks prior it was $90 - then went…read moreup to $160 (and you can still use the studio for 2 month - super helpful when you are out of area). I joined over a year ago and had to cancel due to a job move. I asked specifically when I joined if there was a fee to cancel and was told that after the 3 month contract period there were no penalties or I could opt for a hold on the membership for $9 a month.

The BEST exercise experience I've ever had. Hands down. Not only does infrared heat improve your…read moreoverall circulation and boost your immune system, it also makes you sweat out all your toxins and allows you a clear mental state-- which is VERY important, especially in these times. The personal trainer experience at this price is unbeatable and being in your own sauna with your own HOTWORX mat helps you feel safer too! Also let me say, the staff is amazing. Very nice, always asking me how my work out was- which makes me feel like they really CARE! You can book on the app in advance and also track your caloric burn which is really fun and a personal goal to beat my previous day's burn and after burn!

Very welcoming environment. Warm and kind employees and the…read moreowner is highly engaged. Decent parking and good prices.

SANA has an incredibly welcoming space. You can immediately sense this is a community and not just…read morea yoga studio. I took a fusion class, so it was energizing, cardiovascular and calming. The instructor had the ability to both push you past your limits and encourage you for just showing up. With yoga, you use your body weight to exercise through various poses that help you strengthen your muscles. This studio makes your experience both physical and mental. I had one of my favorite Memphis yoga experiences here. They allow new visitors to try out the classes unlimited for two weeks at $35. They have in-person, online and private classes with 50, 60, and 80-minute formats for every level, beginner to advanced. The classes include Sumits-style hot yoga, tabata-style hot Pilates, a vinyasa style yoga flow, Ashtanga Short Form and Yin Yoga. They run 5:50 a.m. to 8 p.m. Mondays through Thursdays, 8 a.m. to 5 p.m. Saturdays and 8:30 a.m. to 6:30 p.m. Sundays. Check them out. They seem like good people.

What an awesome spot! It's a very calm and accepting atmosphere and the staff are very nice.read more