I wanted to get rid of belly fat - I was seeing so much different advice online that I found really contradicting and confusing. I eventually signed up and did the 6-month package and literally feel like my life has changed!!! such simple tweaks in what and how I eat - no crazy restrictions, and as a bonus my gut health and digestion (and energy) feels wayyy better!! Highly recommend!! read more

Mascha is the most wonderful and knowledgeable dietitian! Shes helped me reach my nutrition goals in a sustainable and healthy way that truly transformed my habits. I feel so much better physically and mentally after working with her. Her meal plans are thoughtful & delicious, her counseling is all based in science and she has a wonderful way of communicating information about nutrition in an approachable and easy to understand way. I highly recommend working with Mascha if you want to reach your personal nutrition goals in a way thats not only healthy and sustainable but will also make eating mindfully a joyful part of your everyday life! read more

Mascha is a great nutritionist! I have been her client for over 6 months and she has helped me transform my diet and lifestyle for the better. She began the process with a comprehensive analysis of my diet, activity and lifestyle, along with nutrition genomics testing to create a plan for my specific goals. Her meal plans are great, all her recipes are delicious! We also focused on other important lifestyle factors such as sleep and fitness. I trust everything Mascha recommends! Her style of counseling is positive, motivating, and goal oriented. She is knowledgeable and accessible throughout the whole process. We meet over zoom calls every couple of weeks, she is very flexible with scheduling. Thanks to her I have been able to reach my goal weight. read more

Mascha is AMAZING! I worked with her for three months with the goal of eating healthier and getting closer to my pre-baby weight. We accomplished both goals! I am a working mom with a pretty stressful job, so before working with Mascha I ate a lot of junk and unhealthy grab and go foods in front of my computer or in the car on my way to places. Mascha educated me about healthier options to keep in stock at home and quick, easy and nourishing meals I could make in bulk and have to heat up from the fridge. Never once did Mascha say I couldn't have certain foods (I have a serious chocolate/sweet tooth.). Instead, she focused on ensuring I was nourished enough with healthy foods throughout the day that over time my cravings for the junk lessened. She even found healthy alternatives for my chocolate cravings! During the 3 months Mascha and I had regular Zoom check-ins and she would tweak aspects of my plan based on feedback on how I was feeling and whether we felt we were seeing progress. I loved how professional and to the point Mascha was - she provided a lot of advice and recommendations in every session, which she summarized and emailed to me after each call. She was also readily available via email for questions and recommendations for alternatives. At the end of the day, I think working with Mascha changed my relationship with food and gave me the tools and knowledge to make better choices. Over time my cravings actually changed and I started desiring healthier snacks and meals. I highly recommend working with Nomandista if you're looking to upgrade your nutritional habits. Mascha's recommendations were spot on and equipped me to maintain a healthier lifestyle over the long term. read more

Mascha is the BEST. I've been working with her for over a month and have already seen huge changes. Small weight loss, a ton more energy and glowing skin. She's taught me so much so I can make the right choices on my own. I also love having the recipes and snack ideas she sends. She really makes following a healthy diet much less daunting and helps debunk the info all over the internet I can get sidetracked by! Love her. read more

I started seeing Masha almost 2 years ago after experiencing gastrointestinal issues. I was almost unable to eat, as soon as I ate I had stomach pain, bloating, acid reflux which had caused respiratory problems, asthma, rhinitis and laryngitis repeatedly. My life was hell. After doing some research on the internet I came to think that I may have IBS. I went to see Nomadista because there were good reviews from clients regarding the treatment of IBS. After testing, we found out that I had SIBO and Masha guided me through my treatment. After a special diet that made my symptoms go away by 50%, I took antibiotics, Masha followed the improvements, giving me advice that helped me a lot. Without Masha I wouldn't have been able to heal, she had a lot of patience and most importantly a very good listening. Today was my last visit to Masha, we are very happy to have traveled this difficult long road to healing. I feel great, I have no symptoms of SIBO anymore, I keep paying attention to what I eat, but I have returned to normal life. Thank you so much Masha, you really change my life! read more

Earlier this year I found myself dealing with a complicated and enigmatic medical challenge. I saw a series of traditional specialist physicians who all tried to solve the problem through their own narrow lens. But nothing worked. And then I saw Mascha. Working with her, I realized that much of what I was experiencing was due to a single root cause: diet and nutrition. Mascha transformed my approach to food, and my health bounced back almost immediately. It sounds kinda magical and miraculous, but I've realized it's all about the fundamentals. You truly are what you eat. I can't say enough wonderful things about Mascha. She's not about quick fixes, but instead encourages long term sustainable changes. And I've come to realize that this is the right approach for true health and wellness. Plus she's a lot of fun, a genuinely caring person and a real pleasure to work with. Highly recommended. read more

Mascha is very knowledgeable on nutrition! Her vision is holistic, she takes into account many things beyond food. She knows about gut health, mental health, healthy habits, and so much more. I would definitely recommend consulting with her! read more

I went to see Mascha after exhausting all of my efforts to get to my optimal weight while not being hungry all the time. I do vigorous workouts 5 days a week but that ends up making me voracious and at the end of the day still feeling like I haven't eaten enough. Had been making my own meals at home to no avail. From our very first meeting she made some simple modifications to my diet, taught me about good whole grains versus bad and within a week I lost 3 pounds, best of all without feeling hungry at all. Fast forward to 6 weeks in and I have reached my goal weight, feel much more energetic and know that I am getting all the right foods for my individual needs. I can tell she has a passion for what she does and it certainly helped me be more enthusiastic about the whole process. Would highly recommend! read more

Prior to seeing Mascha, I was trying to lose weight while my husband while trying to gain weight. For the life of us, we couldn't get the scales to inverse. Either we were both gaining or both losing. I was also doing a ridiculous amount of exercise without seeing any effect on the scale. After researching various nutritionist in the West LA area I stumbled upon Mascha's Nomadista Nutrition practice with rave reviews. I was a bit skeptical at first, but all those fears were unfounded as we were immediately impressed from the first session. She asked very holistic questions, listened and gave back very pointed advice. Her nutritional advice were very practical small tweaks here and there rather than radical changes. For example, she pointed out I was consuming a lot of sugar from juice, and by simply cutting juice out of my diet - I was able to drop weight without much effort. I actually got to cut down my workouts and still manage to lose weight, while still eating the things I like and not going hungry. While I lost weight, my husband also managed to gain weight and now finally weighs more than me! Yay! :) If you are looking for a nutritionist, definitely give Mascha and her practice a try. read more

Mascha is a knowledgeable, helpful, caring, and supportive registered dietician. I had previously adhered to more restrictive and rigid approaches to food which, in turn, created more manic feelings, and I ended up eating more. Mascha has successfully gotten me to reevaluate how I approach eating food--and has undone 20+ years of counterproductive methods to bring me where I am today--a happier, more balanced eater who is on a slow, deliberate path to make myself a stronger, healthier person. I highly recommend her! read more

Mascha is a ball of positive energy!! Her enthusiasm for healthy living is motivating and inspiring. I have worked with Mascha in a variety of professional settings and she always delivers top quality work. Mascha has an impressive background in public health and as a humanitarian, coupled with vast experience in the fields of community and clinical nutrition. Mascha radiates when she speaks publicly, her enthusiasm for wellness and overall well-being is contagious, as she effortlessly embodies good health. Her strong media presence, garnered her a spot in a recent TEDx talk where she spoke eloquently on her international community nutrition work in Africa, and its profound social impact on public health. She is driven by a strong passion and desire to touch lives globally, and is committed to using her compassion, intellect, and science-based background to inspires others to lead a healthier lifestyle. Mascha goes the extra mile to develop genuine relationships with her clients while helping them to improve their lives through positive and sustainable lifestyle changes. Her drive to help others makes her stand out from other health professionals, making her one of the top dietitians in Los Angeles. read more

I had the unusual problem of being incapable of gaining weight. After learning that anyone could just call themself a nutritionist without the proper scientific knowledge, I started the quest for a Dietitian, which is the real deal! I discovered and booked a call with Mascha and after an assessment and a few calls, I'm well on my way to more energy with more weight! Thanks, Mascha! read more

Mascha helped me to understand my current daily food intake vs. a daily well-rounded nutrient based food plan. I am very grateful and appreciative of the process we went through. It's definitely helped me to learn concisely which foods to eat and not eat daily. I had been confused, as I was trying different health tips online, and suffering from food intolerance, sensitivities, and allergy symptoms. We were able to pinpoint generally which foods were causing these effects. I can now, effectively mitigate against them on my own by visually charting what foods I react to. Thank you, Mascha! read more

For the first time in years I finally feel like I'm getting control of my blood sugars, all thanks to Mascha Davis!! I am a type 1 diabetic, living an entertainment industry lifestyle and have always found it hard to adopt healthy eating habits. BUT! Ever since I have been visiting Mascha at Nomadista (beautiful cozy office BTW), my blood sugars have been much more controlled, just by changing a few things in my diet. All while making sure I get to incorporate the things enjoy eating. Mascha is sooo knowledgeably current and keeps me motivated to hit our goals every week! I've learned a lot and even corrected some misconceptions about nutrition. She's a truly genuine soul with a love for healthier lifestyle choices that is contagious. read more

Started 3 weeks ago, can't express in words how happy I am! This isn't a diet place, this is life transformation place. Amazing approach, constant inspiration and guidance. I have not been dieting at all, yet loosing weight and feeling healthy. Strongly recommend read more

Mascha is an amazing dietician! She has helped me with my nutritional goals and showed me how to pursue them. I've been seeing her for a few months now and I feel terrific! Even when I have had personal setbacks she has been there to help me continue to thrive. My lifestyle has completely changed with her support. I've quit smoking, cut out most fats and sugars from my diet, and am engaging in workout routines that I never thought were possible for me. Thank you for everything Mascha, I appreciate your help! read more

Finding a specialist that is right for you is no easy task, which is why I'm so grateful to have been connected with Mascha! Her positivity and encouragement always leaves me excited to achieve the goals we have set. Not to mention her deep knowledge and understanding of the field. She truly goes above and beyond any expectations I had before visiting her. read more

My boys and I are so lucky to have found such a caring and knowledgeable nutritionist. Mascha helps us set goals and so we have something to work towards and then check-in on our progress at our next appointment. My boys have made some wonderful healthy changes and they constantly look forward to our next appointment. I highly recommend it to anyone who is ready to make some healthy changes in their lives. read more

Mascha is wonderful at her job. My husband and I have lost a combined 20 pounds after less than three months of seeing her. She works with you on your terms and is nice and non judgmental about your situation. There is no quick fix and Mascha knows that. She works with you slowly to achieve your goals. She's shown us a ton of new products and how to reframe our thinking about healthy eating. It's such a positive environment. Follow her on Instagram as well for super awesome recipes! read more

I went to Nomadista not just for weight loss but also because I had slipped into a series of bad habits after a death in the family that had caused me to become very depressed. Mascha took a lot of time to understand the whole picture and really worked to enlighten me on how to improve my existing lifestyle rather than change it entirely, down to evaluating menus from restaurants I frequent and suggesting what to order. I can happily say I feel much better and have really improved my lifestyle habits since working with Mascha. read more

I saw Mascha when I was feeling pre-menopausal. Although it wasn't something she normally dabbled in nutritionally speaking, she did tons of research before I even got there, so that she could help me consider some options that could help me while I was going through it. She has a wonderful demeanor, and a beautiful setting, which allows her consultations to give you a sense of ease and being at home. I was so impressed by the work she did to understand my condition before I even walked through the door. read more

Dr. Davis has helped me in many ways. She has given me methods to eat a healthy meal and therefore live a healthier life. She is very keen and knowledgeable and full of wisdom to help me with issues that I had. For example to curb sugar cravings, essential vitamins, portion control, recipes, Food allergies and much more. I highly recommend her to people that have struggled with eating habits or health issues. read more

Highly recommended!! Mascha is extremely knowledgeable and up-to-date on the often confusing world of nutrition. She was able to help figure out a long-term approach to my diet which was focused on my fitness and muscle building goals. It's had a massive positive effect on my health and nutrition. Her approach is enthusiastic, compassionate, very well-rounded and based on science... not fad diets and trends. One of the first, and most useful things we did was a kitchen and shopping edit. She helped me select the best options at the market, assessed my diet and the products and recommended better choices. Many of the things I thought were healthy (and advertised as such) were actually not! I learned how to read labels, select combinations of ingredients to get the best food 'profile', nuances between good fats and bad fats, and so many extra tools... I was able to reset my entire approach to nutrition. I eat far healthier now and I have a vastly more enjoyable and varied diet than ever. It was also a treat to learn about new food options I would have never even considered (chia seeds anyone!?). Her experience living in different parts of the globe is also something that gives Mascha a unique perspective. 5-star. read more

as the saying goes one must not simply do their best, we must first know what to do and then do our best. mascha has given me the tools to understand what i needed to do to achieve my desired weight goals. she's helped to change my lifestyle, incorporated better eating habits and has been a great motivator. being a former collegiate athlete i thought i knew what foods and amounts best suited my needs. mascha has been patient, informative and put together a plan that meets my needs. her custom meal plans & recipes are affordable, delicious and easy to follow even for a non cook such as myself. i'm grateful for all she's done and look forward to the many things i'll learn from her. if results, great energy and learning what to do is what you're looking for i'd highly recommend you stop reading this and go set up a consultation. read more

I just got engaged, so now I've started ramping up to meet my weight loss goal in time for my wedding in Oct. 2018. I've signed up for her weekly meal plan. The recipes are surprisingly pretty easy to make and really good even though some of the meals are lacking in meat. I love eating meat, but I'm now ok cutting down on it and having vegetarian meals from time to time. I was never into beans, but the recipes with beans are very tasty and quite fulfilling that I don't get hungry quickly afterwards. I like having a weekly meal plan to follow. My insurance is still covering the majority of the sessions so that makes it affordable where I can keep continuing. She also recommended a fitness trainer that I love and is great. He knows how to deal with my injury and push me just enough. read more

I would highly recommend Mascha! She gives you small changes that help you develop your habits not just for a few months, but for the long run. She keeps me on track and has helped me have a better and healthier lifestyle which is incredibly crucial during this transitional period of my life. If you're looking to make a healthy change, go to Mascha! read more

I started seeing Mascha about a month ago and couldn't be happier! She has helped me made small but incredibly helpful changes in my diet and my mindset around being healthy has improved immensely. I'd highly recommend her to anyone looking to make any kind of change to their diet. I always feel so comfortable in her office and her encouraging and positive personality always makes me excited for my next appointment! read more

I was pregnant and having trouble eating healthfully (I was repulsed by vegetables), and Mascha advised me on some tips to incorporated veggies into smoothies. With her great recipes and suggestions I was able to make sure my baby got his nutrients until the veggie aversion passed. I am grateful, and now have a healthy 3 month old baby to boot! read more

Mascha is great. She helps me with a personalized and realistic plan considering my 6-7 day work week schedule... she adapts to my likes and really is easy to work with and has a lot of knowledge and ideas that work in the modern society and modern way of living for active busy young adults. I tried a few nutritionists in LA since I moved here and she's the only one who wouldn't send me to ten different grocery stores for ten different items. Thank you Mascha for all your efforts read more

Incredible nutritional counseling that is personalized and researched based! I started working with Mascha this year. As soon as I found out that I am pregnant I wanted the help of a licensed nutritionist to be sure I am making the very best food decisions. Mascha has been an incredible help and support. There is so much information to take in when you are pregnant and many different philosophies. Mascha helped me make personal food choices that would ensure I matched the needs of my growing baby. She has been able to provide me with research-based information on my most important nutrition and health needs while avoiding fads and misconceptions. It is obvious in working with Mascha that she puts health at the center of her own life and integrates that with the knowledge of living around the world in extremely diverse settings (Europe to Africa). I now meet with Mascha before the start of each trimester. She provides me with organized print outs of condensed information on what will support my pregnancy. We focus on tracking my nutrition to be sure I am getting the needed daily allowances of vital things for things like brain and bone growth. We have integrated work with a food journal and nutrition App. Mascha has also been great in between our sessions when I have questions on supplements, exercise, and ways to combat pregnancy side effects with nutrition. Working with Mascha has really helped me feel more confident in how I am approaching my pregnancy. She is a special person with a contagious attitude for healthy living! read more

Mascha is an amazing dietitian and nutrition expert to work with. We have worked together through corporate wellness workshops where she takes a practical, fun approach to educate and motivate employees on their nutrition and health. Not only is she incredibly knowledgable and one of the best at what se does, she is one of the most easygoing and friendliest people I know, and she goes out of her way to her clients and those around her feel cared for. read more

I started working with Mascha with the hopes she could address and possibly remedy/cure some ailments I've struggled with for years. The top two on my list were migraines and sleeplessness. Over the years and after many interventions, I've only had limited and short lived success. After researching how the food we eat can trigger ailments and cause chaos in our bodies, I decided to take a serious look into whether or not my diet could give me relief. Mascha's bio impressed me and I became convinced that with her level of knowledge, skill and experience, global experience, that she could offer me a perspective I hadn't explored. AND I WAS RIGHT!! After only one session and following her suggestions, I was able to sleep through the night and without medication. For years, I was at best sleeping 4 hours each night; sometimes with and without sleep aids. That's huge. Her suggestion/recommendation brought my headaches down to only 1 in 9 days opposed to nearly 3-4 a week. Her understanding of nutrition and how our bodies interact with what we put in it is outstanding. I am please to be working with her and grateful for the positive changes thus far. read more