We love it here!! The food is amazing. The vibes, the people, the music and the location are all fantastic. We visit every time we drive out to Santa Barbara read more

All I can say is Natalie is an angel. I was diagnosed with breast cancer back in 2014, at the ripe old age of 26, and have been in remission for a year and a half. After my treatment, I truly felt like my body and mind needed some re-centering. I wasn't eating well, and my confidence had plummeted due to my new body (post chemo, radiation and surgery). Natalie saved me! Her wellness program helped me get back on the right track to loving myself again. Her yoga sessions and nutritional advice made me learn to appreciate my body and what I was putting in it. I highly recommend Soul-Bite if you're looking to make a change for the better. We only get one life to live, and Natalie has helped mine in ways I could never imagine. read more

Natalie has been an amazing nutrition and wellness coach for me! I've been working with her for a short period and already have seen significant changes in my weight, overall health and energy levels. In addition to losing 5 lbs in my first 2 weeks! Her approach is very informative and kind. She created a program for me that would fit my crazy lifestyle (I'm a working mom with two young boys; 1 and 3) and the goals she gives to me each week are very attainable. I really enjoy the combination of nutrition and wellness, its created balance in my life that I have not achieved before. And an added bonus is my skin and hair have never looked better! I HIGHLY recommend Natalie to anyone who is looking to feel better and look better. And especially Moms (she is a mom herself), she is very understanding about life struggles that can sometimes get in your way :) read more

Working with Natalie is great! I needed a boost as I have fell off the health bandwagon over the last few months. I had no idea such a services existed here in the south bay and I am so happy to have found her. She is a very positive and will work with your strengths to help you reach your goals. She helped link my stress to my dietary choices and makes recommendations on how to introduce new and healthy foods that helps picky eaters like me make better choices. I definitely see myself turning to her for guidance in the future. read more

Natalie is wonderful! If you are seeking for a holistic approach to nutrition and health, I would definitely recommend connecting with Natalie. Throughout sessions, she offers different tools and techniques that help you learn more about food, exercise, and most importantly--nurturing yourself. I especially love her organization skills; she provides a follow-up email after every call with action items for you to work on. Oftentimes, she would send a text message to check-in with me. The little gestures were immensely significant. I am grateful to have worked with Natalie. I have noticed a great change in my attitude and approach to health and wellness. Thank you, Natalie! read more

I went in thinking I knew a lot about health and wellness already, being a vegetarian with an awareness of unhealthy foods. But Wow! Natalie is a wealth of excellent information and insight! I just finished with two months of her coaching, and my life is forever for the better. I am beyond grateful for Natalie's expert guidance and help in making my life more healthy and fulfilling! She has a natural ease and charm that immediately make you comfortable and trusting. And she incorporates various techniques and teachings into the work, which she custom tailors with great sensitivity toward what you want to work towards (and things you never even thought of!) I started off with one session to test it out, as I've worked with others before that are all about fitness, or all about diet, or all about this training etc... Natalie included yoga, healthy food choices, essential oils, mindfulness, recipes, goal setting... Such a holistic range to really support your personal growth. I knew within five minutes that I wanted more sessions and am so grateful I listened to this intuition. I have already been recommending her to my family and close friends and my cousin just started her sessions and can't stop raving about them. Thank you Natalie!! You have changed my life in ways I didn't know were possible, and I will be forever grateful! read more

After traveling week after week for work, eating out 24/7 can start to weigh you down literally and emotionally. To compound things, exercising on the road can be tough when you're sitting for hours on a plane or in a car! I decided to start fresh with a 30-day vegan challenge. Miso chili and curried butternut squash and lentils were a tasty start, but I realized I was hungry all the time and my usual snacks were not vegan. Natalie to the rescue with tips around protein to make me feel full and a warning not to fall into the trap of eating loads of unrefined carbs. Lots of leafy greens, hearty grains, nuts, drizzles of olive oil, etc. for satiety. She kept me motivated and on track! read more

My husband and I began seeing Natalie together several months ago. We both had different nutritional needs, I'll share about my own personal experience. Natalie helped me so much in fine tuning my eating (I tend to eat very clean in general). But Natalie explained where my downfalls were any why I wasn't achieving my weight loss goals despite frequent exercising and good nutrition. She explained why and what I should be eating or not eating to best accelerate my goals. I have found that it's not just nutrition and food, but really so much mindfulness and awareness that are tied to weight loss and feeling my best. I continue to see Natalie regularly for wellness and nutrition and highly recommend her to anyone wanting to work on themselves. (This isn't just about weight loss, it's whole body wellness!) read more

Natalie is great. She has helped me with nutrition, aromatherapy and guided wellness exercises. She lead me through several yoga sessions that help me gain focus on my core energy and release all that tension we build up at work. I literally felt all that tension melt away. She also provided aromatherapy essential oils and how to use them for both myself and my kids. She's great with nutrition and diet guidance and shared recipes that work well for both me and my family. I'm not a vegan or vegetarian but her recipes all tasted great to me. They were perfectly balanced with fresh vegetables, whole grains and plant based protein sources that were filling and delicious. Natalie is very easy going and makes you feel completely comfortable and supportive. I'd recommend her to anyone looking to find easy ways to live more healthfully and mindfully! read more

Natalie is great! As part of our studio wellness program, we had the opportunity to have a couple of activities with Natalie. She is a true inspiration! We had outdoor yoga in the garden, we could feel the breeze as Natalie was telling us what moves to do. It was very soothing and relaxing, and a great workout! After yoga, Natalie prepared us delicious vegan snacks and dessert. I am not a vegan myself, so it's great to see how yummy vegan food can be when you know how to work with your food! She also gave us recipes and information about nutrition, which were really helpful! read more

Soul-Bite - Delicious vegan tart made by Natalie! - Health Coach Near Me

If you are looking for a holistic approach to health and nutrition and want a supportive, knowledgeable, and compassionate coach, you've found your gal! I am so grateful that I started working with Natalie a couple months ago and I'm looking forward to our remaining time together. In our time together, I've learned so much about myself, nutrition, exercise, mindfulness, and more. Something I've appreciated most about Natalie and her methodology is introducing a handful of new concepts and suggestions per week and then she gives you action steps to complete until the next time you meet. Based on her feedback and advice, I've been able to break through weight loss plateaus, been more comfortable experimenting with recipes in the kitchen, and learned SO much about what goes into our food. I've also appreciated incorporating more mindfulness exercises into my life as well. I'm feeling better and stronger than I have in years- both physically and mentally. And I have Natalie to thank for that. So, thank you, Natalie, for being wonderful you and all your excellent coaching! I've attached this picture showing the difference my time and work with Natalie has made! Left: July 2017, Right: Feb 2018. read more

Soul-Bite - Health Coach Near Me

Natalie is amazing! She helped me get more comfortable with cooking at home and mindset work!

Natalie is a hidden gem and I'm so grateful I discovered her. She empowers you to be the best person you can be in all aspects of life, not just nutrition. Regarding nutrition, Natalie is an expert and makes a very complex subject simple and easy. Each session you get assignments that focus on one improving one pillar of your life. At first this seemed expensive, but it is a no brainer investment if you care about your health. I have already noticed major improvement in my overall health and nutrition and I'm confident that it will only continue in the right direction. Thank you Natalie! read more

Natalie is one of a kind. She's one of the brightest, most intelligent and understanding people I've ever met. Having a vast knowledge of nutrition, Natalie is a great guide for walking down the path to wellness. This woman will bring positivity, information and inspiration to your life. Natalie has helped me with staying positive and on track with my life and my goals. She always deeply and makes me feel heard and understood. She creates a simple and easy plan to follow. She's intrepid and not to be missed as a coach! read more

When I found Natalie on Yelp, I got so much more than the nutritionist I'd been in desperate need of. She provided a wealth of knowledge, including great suggestions for healthier eating & alternative snacks, enabling me to shed 17 pounds and effectively kick a life-long sugar addiction, in just a few short months. Even more surprising is that I maintained these results through a subsequent period of tremendous stress and grieving. Natalie's wisdom, encouragement and support were paramount during this time. I look forward to our continued work together, as she is truly a lifesaver. I highly recommend to anyone in need of a lifestyle change, or desiring a practical approach to total wellness. Natalie is such a wonderful soul! read more

I contacted Natalie a few months ago when I felt I had tried all possible options to change my eating habits and chance my life. I had gone through all diets under the sun with succesful short term results however I would always go back to square one because none of those "diets" were a true sustainable change. My husband and I are trying to have a baby and felt in order to be able to give the very best I needed to be my very best. Thanks to Natalie, her amazing approach knowledge and compassion, I have been able to make some incredible changes. I have been able to take control again and with her support learn what true food freedom is all about. I could not thank her enough for the impact she has had in my life when I needed it the most! Thank you so much! read more

I'm giving Natalie 5 stars, but we've never met. I'll explain. I'm a 43 year old guy, married with a two year old. Last month, I was laid off. Maybe to cope, I was eating like crap, getting short of breath not only after walking up a flight of stairs, but after I'd eat. Like I couldn't take a deep breath and would have to lay down after a meal. It was ridiculous. My cholesterol was through the roof and my self esteem was in the garbage. I had to do something. I emailed Natalie and laid it all on the line. Without needing to set up an assessment or ask me what my insurance was or any other nonsense she started giving me advice over the phone, because she cared. Her advice was that I needed to cut out grains, dairy, watch the soy, basically try paleo. Because I was scared, because I felt like I had someone who was in my corner, I took her advice. I began shopping in Sprouts, diligently reading through ingredients like Sherlock Homes, or Rain Man, I'm not sure which. In a couple of weeks, I lost maybe 5-6 pounds. I've yet to feel that bloated, shortness of breath feeling since I spoke to Natalie. I couldn't afford a session bc of my job situation, but still she checked in on me. She's that kind of person. The reviews are right- this woman has a wonderful spirit, an intuitive mind and a generous heart. Thanks Natalie, you might just have saved my damn life. All my best, Paul read more

Natalie is a god sent! In the last 9 weeks she has educated and encouraged me in a way that has led me to feeling the best I have felt in years. Her soft spoken, empathetic and knowledgeable tone is inspiring and motivating. The tips and tricks I have learned with eating healthier, reading labels and calming my mind are life changing. I highly recommended Natalie, don't wait, reach out now! read more

Natalie is truly a gem! She is so easy to talk to and totally gets what you are saying and what your needs are. She really knows her stuff and helped me tremendously get back on track and get ready for summer. She also is helping me with some great meal plans and prep before I have surgery to maintain a healthy weight as well as a clean diet while I recover. Couldn't recommend her more! read more

Natalie is an incredible coach and nutritionist! She helped both my fiancé and I return to a healthier diet and headspace within a matter of weeks. Natalie's guidance and compassion are unprecedented and our sessions were both enlightening and uplifting. As an individual and coach, she is entirely nonjudgmental. She is also very astute and was able to diagnosis problems in our lifestyle which we'd never have thought to be ailing us. I really can't recommend Natalie enough. My fiancé and I are truly indebted to her. Thank you, Natalie! read more

Natalie constantly inspires me through her blog and nutritionally focused social media. She has introduced me to delicious vegan dishes, and has helped me soulfully move to making better food choices throughout the day. Natalie also spiritually inspires and thoughtfully motivates you to be a better person day in and day out. She is generally concerned about my well being and the well being of others. She has great advice and is an expert coach in her field. I hope to one day be able to use her services again and bring her in to the next company I work for. Everyone deserves to be healthy and feel energized in all aspects of life- including work. read more

Natalie is such a kind soul, she is wonderful to work with. Not only is she extremely knowledgable about health and diet, she is instantly easy and comforting to talk to. She really looks at my personal health and current situation and together we make a plan designed specifically for me and my needs for that moment or time of my life. She is truly a gift and I am so thankful I found her. read more

I went to Natalie seeking help with nutrition and diet, with additional interest in improving overall health and happiness. I, like many, have too many things on my plate and have let health slip to the bottom of my list of priorities. I know what I need to do, but I just can't seem make changes and stick to them. Natalie has a holistic approach, which I really appreciate. She also tailors her guidance to the individual - i.e. I don't want to be a vegetarian and that's ok! I realized quickly that my primary interest should be overall health and happiness, and food should be that physical health will automatically follow. I have learned a lot about meditation and mindfulness which has improved my happiness level immensely. Even other people in my life have noted that my overall demeanor is better. Next we will be working on food, but now I realize once I have a more balanced, peaceful mind, the food comes easy. The information Natalie gives you isn't a secret - you can find a lot on the Internet or in books these days, however Natalie *coaches* you through it. She gives you practical advices and helps you to make little changes slowly, that overall add up to big change! It is hard to change habits you have been practicing for years, or even decades. To make a *lifestyle change* requires more than just reading book. It requires support and guidance. I get the support from my family, and Natalie provides the guidance. I strongly recommend her if you are looking for someone to help guide you through the process of changing your lifestyle, your perspective, your mindset, or whatever it is in a holistic way. read more

I'm SO happy I found Natalie through yelp. She has so much knowledge to give, a great attitude, and I always feel safe and positive around her. I have been having major digestive issues and she's been getting me on track to fixing and reversing them. She's also SUPER accommodating and also very knowledgable about my dietary restrictions (being vegan and gluten intolerant) which was something that is super important to me when looking for advice. Not only has Natalie helped me food-wise, but she expands the meetings to looking at your whole life to find the answer. After just a few weeks with her, my outlook on life is changing and I'm seeing major shifts in my day-to-day life. She's super warm, personable and truly cares about the individual. I don't at all feel like she's just going through steps and hoping for a decent outcome. She also has had an instant answer for nearly every question I've thrown at her, or a solution to a problem. I honestly could not recommend her more. read more

I absolutely loved what I did today with Natalie in our first yoga session, and would like to continue... as well as adding nutritional, and other health aspects we talked about! I have overcome a lot of obstacles and want to persevere through even more challenges with Natalie's help. I want to remain teachable and need some support and coaching. I came home and I can't believe how much of a better mood I am in! Can't wait to set up more appointments!! read more

I found Natalie on Yelp from the large amount of positive reviews she received from clients and so decided to enlist her to help my fiancé and me get in shape (mentally and physically) for our wedding this July (2017). Right off the bat, Natalie was able to help us curb our poor eating habits and over-reliance on sugar and caffeine. We both work very long hours in stressful jobs, but Natalie quickly helped us align ourselves by tweaking our behavior and helping us gain greater mindfulness in our daily lives and routines. My fiancé immediately lost 10 lbs, with only minor readjustments in his snacking habits! Our sessions with Natalie quickly became a highlight in our weeks, especially given the immediate feedback and results we saw. We both highly recommend Natalie to anyone who feels they are struggling to overcome their bad habits or food addictions. She is truly enlightening and a wonderful person. Thank you, Natalie! read more

So much YES! I cannot recommend Natalie enough. I've worked alongside health coaches and yogis for a number of years and she is by far the best coach I have ever worked with. I can make a list of impressive qualities but I would reach the yelp word limit, so I'll cut to the nitty gritty: Natalie is incredibly compassionate and down to earth - and she is also super professional and knowledgeable. That's the definition of a great coach. There is a fine balance between kindness and diligence! Natalie is all that, and more. I'm feel blessed and grateful to have crossed paths with her and I am sure every single one of her current and future clients would feel the same way. read more

Natalie is such a refreshing individual to be around and has changed my life for the better! Her guidance and teachings have helped me in my everyday life. She makes living a healthy and balanced life achievable. I look forward to working with Natalie in the future for physical wellness tips, recipes, yoga & meditation classes, and much more! Natalie has wonderful advice and so much insight on what she is practicing. She is such a warm soul and so wonderful to work with. Natalie you are truly an inspiration to me! Keep up the good work! I will definitely be recommending Soul-bite to all my friends and family! read more

Natalie is the best! All of her advice and insight into healthy eating, living, and exercise has improved my life tremendously. She is extremely knowledgeable and has been practicing what she preaches for years. If you are looking to improve your body, mind, and soul you need to talk to Natalie now! read more

Miss Natalie has been such a tremendous help and inspiration to me! Not only is her healthy cooking a reflection of her warmth and generosity, but it is also seen in her compassion for what she does! She is a real down to earth yogi that will go out of her way to help you with whatever situation it is. She is knowledgeable in yoga, nutrition, specifically different diets and ways to cook and also knows how to intertwine the two to make a positive impact on your daily life. I have looked to her for guidance and advice on how to better my daily life and changing it from stressful and not wanting to get up to waking up every morning with a daily yoga routine to fit my body and mood. Natalie's positive attitude will surely help you if its from healthy cooking tips, nutrition to fit your lifestyle, a great sweaty workout or just a nice meditation. She molds her teachings around what you want and what your body needs! I highly recommend Soul-Bite to anyone looking for a positive change in their life! read more

Natalie is absolutely wonderful. Part nutritionist, part life coach, she has made my transition into West Coast life easier and set me on a sustainable path of well-being. She gives some of the best advice I've ever received, challenges me to go out of my comfort zone to try new things, and holds me accountable on the journey to a healthier life physically, mentally, and socially. She is so easy to talk to and knowledgable about healthy lifestyles for the individual. So many nutritionists don't stray from one-size-fits-all treatments, but Natalie dives into the unique traits, habits, and health issues of each person to create a lifestyle tailored to their needs. Because of her, I have opened my mind to trying new foods and experimenting with different forms of exercise and meditation to find what truly fits ME. I am so grateful to her for helping to point me in the right direction and I know that the lessons I have learned through our coachings will stick with me for life. Thank you THANK YOU, Natalie! read more

The best thing I did for myself in quite awhile was signing up to work with Natalie! What a great experience! Natalie thoroughly reviewed with me what I was lacking and what needed a good tweak then she tailored each of our sessions to address what I need. Communicating what the experience of working with Natalie is actually hard. While Natalie is indeed well-versed and well trained as a coach, yoga instructor, and nutritionist, the experience of working with her is warm and comfortable while also firm. Perhaps it is Natalie's radiant personality and vitality -- she's a walking advertisement for what she teaches, or maybe her soft-spoken and upbeat, positive attitude but the combination works! She pushes me to be accountable and succeed. I leave each wellness session with an assignment and a clear expectation that she is going to expect to hear about my successes -- accountable. Yet I leave feeling relaxed and able. In our yoga sessions she tailors each move to my abilities. I don't feel any pressure to be as strong as she is, but her confidence and kindness assures me that I can get there. read more