One word: LITTTTY! I started coming to Frisco Fit Nutrition about 6 weeks ago & I'm truly glad I…read moredid. I started using an app called "MeetUp" to find fitness groups in my local area to help get back in shape (my pre-college body). I came across a group that was for "Single & Fabulous Ladies", that included DanceFit & core workouts. So of course, I signed right up PLUS it was inside, no need to melt & pass out in this TX heat ! My first class I was a bit skeptical yet committed to getting fit & I've been coming back ever since. The best thing about this place is that not only do they provide fitness classes (Mon, Tues, Thurs & Fri @ 6:30pm) they also help inform you about great nutrition using HerbalLife. All in all, I truly appreciate the encouragement that is given by the health coaches to push yourself & have FUN! If anyone is looking to have a good time & get fit I highly recommend checking out this place. Change your nutrition, change your life & have FUN.

Ashley is so kind and such a positive light! I always felt supported and empowered during my time…read morewith her as my coach. Ashley has set me up for future success with the knowledge and tools that I need to achieve sustainable fat loss and a healthy lifestyle. I look forward to continuing my health journey with her support and guidance.

You can call me a repeat offender. Accountability works. Accountability with Ashley works better…read more My experience with Ashley and "Better Health by Accountability" was transformative. It's incredible how being accountable to someone else for my physical activity and meal intake helped me strive for self-improvement. Throughout my journey with Ashley, she evolved from a stranger to a cherished friend. Her positivity and open-mindedness were an invaluable asset. She provided unwavering support and guidance during moments of doubt, never resorting to criticism. Ashley possesses a remarkable gift that can benefit anyone seeking weight loss, physical activity, and, as her company name states ... better health. Give her and her team a shot; you won't be disappointed. And drink your water!

Kacilyn at Doherty Nutrition has profoundly transformed my life for the better, and it is difficult…read moreto fully capture how grateful I am for the impact she has had on my journey. Before working with her, I had spent years feeling blamed for my weight and misunderstood by the very professionals who were supposed to help. I was repeatedly told that if the number on the scale went down it meant I was recovering, and if it did not it meant I was failing. That mindset left me feeling defeated and ashamed, as though my body and my struggles were simply the result of a lack of willpower. Meeting Kacilyn changed that narrative in the most meaningful way. From the very beginning she approached my situation with compassion, curiosity, and genuine care. Instead of looking at me as a number on a scale or a list of habits to correct, she saw the whole person standing in front of her. She validated the very real struggle I was experiencing, something that many dietitians in the past had minimized or overlooked. Rather than simply telling me what to do, she took the time to understand what I had been through and why my relationship with food had become so complicated. One of the most powerful things about working with Kacilyn is that she never treated my weight as a personal failure. She helped me understand that my body is part of a much larger system and that many factors can influence health and weight. When a doctor later identified that an endocrine issue was playing a role, Kacilyn did not attempt to diagnose anything herself, but she supported the medical guidance with care and professionalism and helped adjust our approach in a way that respected my body and my circumstances. That shift in perspective was incredibly healing. For the first time I felt like someone truly understood that this was not about willpower, but about supporting the body as a whole. Kacilyn also helped me rebuild my relationship with food in a way that feels compassionate, sustainable, and grounded in understanding. Through thoughtful meal planning, education, and steady encouragement, she opened my eyes to things I had never been taught before. She helped me see food not as something to fear or control, but as something that can support my health and well being. There was a time before I met Kacilyn when I had lost hope that recovery was even possible for me. I felt exhausted and discouraged after years of trying to do everything "right" and still feeling like I was failing. Kacilyn met me in that place with empathy, patience, and humanity. She never treated me like just another patient or another case to solve. She treated me like a human being who needed understanding, guidance, and support. While recovery is still a journey and something I continue to work on every day, having Kacilyn by my side has made that journey feel possible. Her kindness, her ability to see the whole person, and her dedication to truly helping people heal have had a lasting impact on my life. I genuinely believe she is one of the most compassionate clinicians I have ever encountered. If you are considering working with Kacilyn, you truly do not need to look any further. She is thoughtful, knowledgeable, deeply compassionate, and committed to helping people build a healthier and more peaceful relationship with food and their bodies. From the bottom of my heart, thank you, Kacilyn, for changing my heart and my life.

My earliest memories in life from what I recall revolved around appearance. Therefore, weight has…read morealways been a big part of my life since forever. It's shaped how I feel about food and myself, and I've had a rough time with disordered eating for years (still do). Eventually I decided I couldn't do it alone anymore, and that's how I found Doherty Nutrition LLC. Since February 2024, I've been seeing Remy (Bidmead, now Luper!) weekly. She's been such a solid support-not just a dietitian, but like someone who gets it. It feels as if she's not only a dietitian, but also a friend/therapist sometimes because we talk about everything including food, habits, emotions, etc. She listens, doesn't sugarcoat things, and really helps me work through both food and life events because in the end, everything's connected. It's nice to have someone who's young and gets it, could relate to me, and someone give me a different perspective on other things, so it's all super helpful. I'm finally seeing progress, which took forever, but it's happening. **Baby steps matter too as long as you're moving forward** I still have a long way to go, but having someone like Remy on my team makes it all feel a little less overwhelming. Super grateful I got matched with her. I genuinely look forward to our sessions every week-she makes me feel safe, seen, and refreshed. If you're thinking about getting dietitian related help, I'd 100% say go with Doherty Nutrition LLC. And if you can, ask for Remy!

After hiatal hernia surgery, I found that figuring out how to eat without negative effects was…read morechallenging. I called the gastroenterologist and verified that I was healing properly. I explained my problem with how many times I got sick while eating. He recommended Maria-Paula at LifeCycle Nutrition. In two visits, she turned around my energy level, my digestive comfort, and my strength--all have visibly improved, and I feel healed. Maria-Paula delved into every aspect of my eating and processing food. Today, at 77 years of age, I feel significantly more ready to take care of my body and its ever-changing challenges! She is truly worth a visit!!!

My daughter suffered a brain injury in a car accident back in 2022 and we brought her home in March…read more2023 after inpatient neuro rehabilitation. My daughter came home with a feeding tube which we use daily to provide her nutrition and medications. When we arrived back home I tried to make an appointment with a dietician at UTSW since that is where my daughter's doctors are located. I was shocked to learn the next available appointment was a year out! Fortunately, a friend recommended Maria and she was immediately responsive. We set up a zoom call to discuss my daughter and her nutritional requirements and Maria has now managed my daughter's tube feeding for the past 2 years. We have a zoom call once a month to discuss her nutritional status and determine if any changes are necessary based on her activity level, weight gain/loss, etc. I have even texted Maria on a few occasions when I had a question and she responded immediately. Maria is extremely knowledgeable and has been an invaluable resource for me as a mom and full time caregiver to my daughter. I would highly recommend her services without hesitation.

Beautiful, clean gym with the most welcoming group of people you will find! My husband and I…read moredropped in a couple days while we were in the area and gained so much from our experience. The most knowledgeable coaching lives within those walls. Mike, the owner, coached us and gave the best cues to help with even the slightest technique issues. When we are back in the area, this will be the gym we visit!! Thanks for the hospitality Black Iron CrossFit!!

I just moved to the Area having done Crossfit as my primary method of working out for the last 5…read moreyears. I was studying and looking at a few gyms in the area for a while and kept looking at Black Iron. I set up a meet and greet and the next day after an awesome workout sat down to talk to Mike. After getting a feel for the gym I joined on the spot. The coaching staff are really friendly and this place has a family vibe. I always seem to gravitate towards Veterans as I know what to expect which is an owner who truest cares about his gym family. I travel frequently for work and some owners get phased by that but Mike didn't miss a beat and assured me he was happy to work with me to fit my needs. I love the fact that they are open every day with open and catch up time. Obviously only been here a week so far but I'm extremely happy with Black Iron. Awesome people, great space and although it's going through a revamp what looks like it's going to be an awesome Box. Excited to get further involved in the gym over time.

HOW TO RECOVER FUNDS FROM CRYPTO & BITCOIN SCAM HIRE DUNAMIS CYBER SOLUTION RECOVERY…read more The Rise and Fall of My Bitcoin Investment: A Cautionary Tale and Appraisal to Dunamis cyber solution Web Recovery What started as a promising venture into the world of cryptocurrency quickly turned into a rollercoaster of emotions and financial turmoil. My foray into the realm of Bitcoin was initially fueled by the allure of its meteoric rise and the promise of untold riches. I eagerly invested a sizable sum, captivated by the prospect of riding the wave of this digital gold rush. However, as the old adage goes, what goes up must come down, and the volatility of the Bitcoin market soon became my undoing. Just as quickly as my investment had skyrocketed, it came crashing down, leaving me with a portfolio in shambles and a sinking feeling in the pit of my stomach. In the aftermath of this financial debacle, I found myself seeking a glimmer of hope, a way to recover the losses I had incurred. It was then that I stumbled upon the services of DUNAMIS CYBER SOLUTION Web Recovery, a specialized team dedicated to retrieving lost or stolen digital assets. They provided a much-needed lifeline in the face of my cautionary tale by using their knowledge and painstaking efforts to locate and recover a sizeable chunk of my once-thriving Bitcoin wealth. I've learned a lot from this experience about the dangers and benefits of investing in cryptocurrencies, and I now approach these endeavors with a fresh sense of care and a greater appreciation for the significance of collaborating with reputable and trustworthy recovery services like DUNAMIS CYBER SOLUTION Web Recovery. I am thankful for this effort and I would also put this out there for anyone to see and get in touch with Dunamis cyber solution web recovery if you find yourself in this kind of worry. Email DUNAMIS CYBER SOLUTION web Recovery at : +1 3433030545 Dunamiscyber@solution4u.com contact@dunamiscybersolution.com Send feedback Side panels History Saved

It started with a dream--a dream of financial independence, of escaping the grind and securing a…read morefuture for my family. Like many others, I was drawn to the world of cryptocurrency. The stories of people striking it rich with Bitcoin were everywhere, and I thought, why not me? That's when I stumbled upon an online investment platform promising astronomical returns. I invested a substantial amount of my savings, believing I was on the path to financial freedom.But within weeks, everything fell apart. The platform vanished overnight. Emails bounced back, phone numbers were disconnected, and my funds were gone. I felt like I had been hit by a truck. The weight of my mistake was crushing I had not only lost my savings but also jeopardized my family's future. I was drowning in guilt, anger, and despair, unsure of where to turn.That's when I found Washington Recovery Pro. At first, I was skeptical. How could anyone recover money from anonymous Bitcoin scammers? But I was desperate, and I decided to give them a shot,from the moment I reached out, Washington Recovery Pro was different. They listened to my story with genuine empathy and assured me that they had helped countless others in my situation.They specialized in tracing cryptocurrency transactions, uncovering the identities of scammers, and working with international authorities to recover stolen funds. Their transparency gave me hope. Finally, the breakthrough came. They had traced my funds to a series of wallets and identified the individuals behind the scam. Through their network of legal and law enforcement partners, they initiated a recovery process.The day I received the news that a significant portion of my funds had been recovered was one of the happiest of my life. Washington Recovery Pro had not only given me back my money but also restored my faith in justice.Reach out to them Via..  Email~WashingtonRecoveryPro@engineer.com WhatsApp ~+1 (903) 249‑8633 Telegram ~https://t.me/Washingtonrecoverypro

I love Equilibrium! I just finished my 12 weeks and lost 21 pounds! HCG and hormone therapy has…read moreworked wonders for me. The Doctor and Staff support made it seem easy. I am currently on a 4 week break. Then will evaluate with the team what my next set of treatment will be. It's not a cheap program, but well worth it!

I was so excited to find out Equilibrium opened a location near me. They are extremely helpful with…read moremy hormonal journey. I am very sensitive to many things and appreciate their patience in finding me the perfect program. . It is nice knowing they truly care in making me feel my best. They have a healthy approach to weight loss, hormonal balances and overall health. I am currently doing weekly B12 shots, bioidentical hormones and HGH Peptides. They offer lots of amazing products and programs.

Lindsay was awesome to work with. When I started with her, I was on my last 20 pounds and had been…read morestuck there for close to a year. Lindsay taught me so much beyond counting calories. I really learned how to make satisfying swaps or substitutions that allowed me to eat so many of my favorite things without all the junk. She was also informative and very transparent when it came to calculating BMR, calorie goals and deficiencies. Now that my 3 month membership ended, I am continuing to meet with Lindsay once a month as a sort of accountability check in. :) Thanks for all your support, Lindsay! I feel stronger, healthier, and more confident than I have in 5 years!

I worked with Lindsay for three months and my perspective changed on my relationship with food. I…read morefelt like I never had to "sacrifice" or make drastic changes to my lifestyle. I was able to build healthy eating habits and transition into a healthier lifestyle. Before I worked with Lindsey I worked out with a personal trainer and never really took into account what I was eating. Even though I was working out, I wasn't seeing the work pay off through my physique. After partnering with her alongside with working out, I saw changes in my body. I started seeing definition within my upper body (specifically arms!) and my legs slimmed down as well! Lindsey has been super helpful the entire process, answering questions whenever I had them. Providing really good tips, recipes, and healthy alternatives to foods I liked. I believe anyone who gets to work with her is headed towards a sustainable/healthier lifestyle.

I brought my son to see an RD here because he was having GI issues with things like persistent acid…read morereflux & stomach pain. Keri Davis was very welcoming and Mrs. Lemond was very patient when listening to my 10 year old son describe his issues. She asked him questions to get him to think and waited patiently as he responded. After listening to our concerns she recommended us to a GI doctor and got us started on the right path for him. He no longer complains of stomach issues. As a person with a degree in Dietetics I have some knowledge in the world of nutrition however, RDs have a much more extensive amount of experience and expertise, so I trust them and prefer to go to them when I have tough questions or serious medical issues. Not only are the experts but they also make you feel like family. I highly recommend coming here for your nutrition concerns.

Lemond is such an incredible practice- I wish there were more stars to give! My sessions with…read moreAngela have been life-changing. I am grateful for the very individualized approach that has been provided and to be able to feel heard and supported while also challenged. I always leave appointments knowing I am cared about as a whole person. I appreciate the collaboration with my medical team and the genuine care and advocacy of Angela. I can tell all the dietitians are great because of the variety of videos created and posted from everyone in the practice. Thank you, Angela and Lemond for being such a contributing force in my life!