I went with my mom to a cooking class and it was a wonderful experience! You walk into this super…read morecute house and you go into a different world, it's Peachy's world. Peachy is funny and engaging and really made cooking fun. She made an afnghany chicken and an eggplant artichoke dip. Everything was so delicious! Wow, just soooo good. We learned so much about ingredients and how they are so important to our health. We got some peachy herbs and have already used them and can confirm they make everything taste better (and better for us!).

My wife and I attended one of Peachy's cooking classes. I'd given her 10 stars if that was an…read moreoption. The class was so much more than we expected. She was generous in answering all our questions. She shared a lot of valuable information about nutrition and a proper diet. (She is a professional dietician.) She prepared 2 dishes for us to show us that healthy food can be delicious. (And it was!) Her explanation of the ingredients and how she prepared the meal was perfect. She provided paper/pen for us to take notes. She has a delightful personality that made the time in the class even more enjoyable. There were 8-10 of us in the class and I got the sense that we all became friends b/c of the atmosphere she created. The class was awesome and I cannot recommend it enough.

My husband and I have been attending IronBody Fitness for almost a year. I've lost 20lbs so far and…read moremy husband does nothing but get stronger. If you are interested in being around normal people and a coach that isn't afraid to tell you the truth... This is the place for you. We are both VERY happy!

From the owner: Personalized Group Fitness Classes - Train Smarter Not Harder!…read more Tired of one size fits all boot camps and getting run into the ground? We are not a Bootcamp! We offer a great group training experience while giving you the attention you need and the appropriate level of exercise. Have an injury? No problem we can help you make it better or work around it. We'll help you identify any possible weaknesses or imbalances and teach yo how to make yourself bulletproof! We also offer private and semi-private training including specific kettlebell and clubbell training. Check our website for more information and our Orientation schedule

The Center for Integrative Health and Wellness offers mind-body medical care. Common ailments are…read morepain, weight management, autoimmune disorders, fatigue, cancer, fatigue and insomnia. Services available include psychology for stress/coping, dietitians, massage and acupuncture and an internist who specializes in nutriitional support. One can also participate in group yoga, tai chi and meditation classes here. These folks are invested in YOU. They will support you in whatever health goals you set for yourself and help you get there. Literally I can't think of a person or condition they cannot support. This is a place of healing in a way I have not experienced with medicine before. Go there. Be well.