Laura helped me address symptoms through diet and lifestyle changes after my GP said I was just…read moregetting older and would have to live with it. Glad I found her!

From the owner: Laura will teach you how to identify and implement diet and lifestyle changes that allow you to…read morelive your healthiest, fittest, symptom-free life without being consumed by thoughts of food and exercise. The healthiest diet and lifestyle can be maintained indefinitely, supports your energy levels, works with your diegestion, reduces inflammation, moderates your appetite, provides complete nutrition, and tastes delicious. Food is not only nourishment, but is also a source of pleasure. Let Laura teach you how to make the switch to a real food diet and active lifestyle that is both healthy and enjoyable. Specialties include: Digestive Health Food Allergies & Intolerance Hormones and Fertility Disordered Eating and Orthorexia Elimination Diets Thyroid Health Autoimmune Disease Nutrition for Athletes

Triangle Nutrition has put a program together for me that will assist in weight loss, healthier…read morejoints, and reducing inflammation. Tracy shows real concern about your well being and her recommended personal plan is detailed and reasonable. Although I did not visit her office, our face to face conversations was all she needed to develop my plan.

I can't say enough good things about Tracy Owens and Triangle Nutrition. Tracy is a seasoned…read morenutritionist and her knowledge base is deep, broad, complex and comprehensive. She's an authorized provider for a range of biometric tests, which are invaluable in identifying specific elements of health problems such as food sensitivities, nutritional deficits and gut biome issues, like pathogens, problematic bacteria or the absence of necessary, health promoting bacteria. I had a complicated, atypical, weird and disruptive problem. I consulted with several doctors over the course of several years but because I'm fit, healthy and my numbers are good and because my symptoms didn't conform to any identifiable disease, I literally got no help. It was unbelievable! When I talked with Tracy, she understood my condition and was able to help me. She has been a total wizard: kind, professional, so knowledgeable and compassionate and profoundly helpful. I'm happy to say my mystery illness is now almost entirely resolved. We thought I had histamine intolerance, which to some extent I do, but biometric testing identified high sensitivity to gluten, and that was the real culprit. Testing allowed us to accurately diagnose the problem and Tracy designed a superb treatment plan, including some supplements that have been helpful as well as some nutritional and lifestyle adjustments. Happy customer! Extremely grateful. Tracy is Next Level in her knowledge, professional expertise and compassionate and caring approach.

Wow! What can I say, Illa is amazing! I have been working with her for the past 3 months and my…read morerelationship with food has completely changed for the better. Signing up for the 3 month program was one of the best decisions I have made and I only wish I signed up years ago. Illa listens to you, asks questions to understand, and provides guidance for all social, work, and life scenarios that come your way. She really understands it's not a one size fits all approach. Her program is well thought out and she breaks down each step so it's easy to make long term changes that will stick forever. I am forever grateful for Illa and her program! If you are wondering if you should sign up - yes, you won't regret it!

I follow the millennial nutritionist on Instagram and I'm really happy that I get all the free tips…read moreI need to have sustainable weight loss. Just by following along and learning I've lost 7 to 10 pounds without dieting and without cutting corners. Truly a joy filled fun way to get into a calorie deficit

5 stars is not enough for this place but there's no option to add more so...5 it is. :) From the…read morevery first phone call I had with Letty to ask some insurance questions and learn more about their services, I've been blown away by how kind and genuine every member of their team is. You can tell they all really care about each client and are truly passionate about helping people. I think the word "vibes" has officially been overused at this point but I can't find another way to articulate that this place has great vibes. It just does. I've been working specifically with Amanda for about a month now and always look forward to my appointments with her. She's extremely knowledgeable, helpful and so easy to talk to. Their gym is clean, quiet and has everything you could want in one place (even that weighted thing you push around on the fake grass if that's your jam). Every time I go to Chain Effect, either Honey or Letty are at the front welcoming people and always share in your excitement of the progress that's being made, whether it's PT or nutrition. So glad I found this place and highly, highly recommend!

I would like to share my personal experience with Chain Effect Physical Therapy and Performance…read moreEnhancement First, they are true professionals starting from booking an appointment till receiving treatment. Upon arrival, the clinic was totally COVID safe, and measures are taken very well. I used to take physiotherapy sessions in the UK, and I needed to continue them in the USA. I was fortunate to meet Taylor; he is very friendly and explained everything in simple terms that I could understand. Personal opinion Taylor was one of the best physiotherapists I ever encountered; he diagnosed and treated the first session's problem. The issue was having pain in my right shoulder and continue to my figures. We tried dry needles and other treatments. I highly recommend the treatments at the clinic. Yousef,