I really enjoy this gym overall--great environment and most people here are friendly and…read morerespectful. However, there is one member who frequently records herself with a tripod on the gym floor. This has made me uncomfortable on multiple occasions, especially when I end up in the background without consent. I've also witnessed her being rude to others. I hope management can address this, as it impacts the comfort and safety of the space. Thank you!

One of my favorite locations. Has a huge parking lot and amazing staff. The Recovery room here is…read moreone of th top three in Hampton Roads and it's a rare moment that I have to wait for a massage chair or machine. I highly recommend this location

Awesome workout facility! The owner Melannie was great at explaining the facility amenities and…read moremembership. Disclaimer: it is hot. Really hot! If you have not done any hot exercise (hot yoga, etc) in the past, you may not feel great after your first workout - but that's because the toxins are leaving your body! Bring plenty of water (in a closely container, no open straws!) and a towel. They provide special heat resistant mats for the isometric classes (Pilates, barre, yoga just to name a few), and also offer high intensity classes such as cycling or rowing. I had a great experience doing the barre class. There is a virtual instructor on the screen guiding you through the poses. You can also schedule your own sessions via the mobile app - it's very easy to either schedule solo visits or with up to 2 friends in the same class. Also a benefit: 24 hour access to members, to fit their individual needs. Definitely a great place to promote your health and sweat it out!

Amazing staff and super clean studio. 10/10 for me! Always a good workout & the staff goes above…read moreand beyond to make you feel special & noticed!

A friend suggested I check out one of her classes at this location. Disclaimer: I am not a fan of…read moregroup exercising, but decided to check it out. I arrived 30 minutes prior to class to complete paperwork and receive the rundown on all of the equipment. Staff at checkin were very friendly, helpful and knowledgeable. The lobby area along with the bathrooms and shower areas were super clean and tidy. Like many places, lockers are available for your personal belongings as well as hangers and coatracks. The class is HIIT which involves different exercises at various intervals. Half the class started on treadmills, while others began on the row machines or weights. 30+ minutes in we switched. The instructor was very welcoming and did a great job talking us through intervals and movements, along with keeping things high energy but not in an annoying way. My body is not used to HIIT so I had to take a few breathers, but made it through. All in all it was a positive experience.

I really like Orange Theory! The workouts are fun and everyone is very helpful …read more Most of my family members workout at OTF.

This gym is awesome! The people are experienced, friendly, and determined to help you reach your…read moregoals through time tested protocols. Take a moment to meet the staff and check out the state of the art equipment. You won't be sorry!!!

From the owner: We walk through the process with our clientsread more

My husband and I moved to the area and needed to find a new CrossFit Gym. We checked out a few…read moreplaces but ultimately chose CFC because we liked the small class sizes and the one on one attention from the coaches. Most classes usually have somewhere between 4 and 10 people in them, which is a good size! The coaches really get to know you and are constantly helping you improve your form and do the movements safely - and of course pushing you too. They do their own programming in house and I find I'm constantly being challenged by each workout. On the weekends sometimes they do events like Muscles and Margaritas which are open to the public and is always a fun time. Get a workout in, make some friends, and enjoy a beverage. I definitely recommend checking them out whether you're looking to join a new gym or you're here on vacation and need to drop in, the owners are super friendly and I know you'll enjoy your time there!

I'm so happy to have become a part of the CFC fam, their direction and coaching has made me achieve…read morethings I never thought I could . Promise for as long as I'm in this area, they'll see me 5 days a week minimum.

I am not sure if i have recovered from my 1st class but here I am writing a good review. I came…read morewith a friend and it was a relay class which she didnt know about. I had my butt handed to me but I DID IT! I went with her because I noticed that she lost weight and looks fit. And I am sick of not being in shape. Everyone was very friendly and welcoming and the coach Stewart was very nice and positive! I love that they own this one and 1st Colonial and I can use both. I am not sure about the membership yet but I need to push myself and go back if I expect to see results. They aren't any more expensive than any other gym like this with classes. They also have an app which I hope I use. I will keep you all posted on my results after a few more classes.

Such a great workout but not price friendly. The instructor was great and I loved the exercises.read more

This place is amazing! The workouts are great for beginners and advanced levels. I have a very busy…read moreschedule and being a 24 hour facility ensures I can always good a good workout in no matter the time. The staff is always super nice and are super helpful whenever I have questions. The studio is very clean and neat. The best part is that you get paid to work out, simply by burning calories you earn rewards to use towards retail/health products within the studio. 10 outta 10 would recommend!

It just cost me $143 to get out of my membership at HotWorx. That is crazy! I injured my shoulder…read moreso won't be able to go for a while but had planned to return when all healed up. Never would I join there again after this. Funny thing, one of the ways "she" got me to join was by assuring me if I had an injury and needed to cancel (I specifically asked about this) right away how would it go. She said if that happens she is the manager so come to her and she'd help me out. When I reminded her she said sorry but I can't help you out. This is just a Buyer Beware. The screens are way too high as well

Fantastic box for a drop in. The coaches were well versed in the finer points of complex lifts, as…read morewell as coaching cues tailored to individual athletes. The space itself is a massive playground, with room for 20+ to have their own setup every workout. Not only that, they gave the best restaurant recommendations throughout my week in town. The sense of competition, camaraderie and fellowship was great- I'd definitely recommend this spot to people considering joining up or dropping in. Thanks again!

While travelling cross country we have made many Box stops along the way, Autumn and John of…read moreCrossfit 757 were one of our Box stops. We got to the Box and was greeted by Autumn, she was very engaging, very nice, and super knowledgeable. We learned a lot on this drop in. My wife was able to do her first rope climb! This was definitely a great choice! If you want to drop-in, or join, I believe this is the place for you.