This review is for the kids classes which are held on Tue and Thur from 5:30-6:30, but you can show…read moreup earlier and the kids are often times warming up or playing on their own, before class starts. I like that they do a month to month and there is no contract prices with a pro membership is $90 a month and without a membership it is $110. A positive of it being in Pro is they have adult classes for like Zumba , cycling etc often during kids classes so parents can participate while their kid is practicing. Drills can be somewhat monotonous as they should be, but the kids can become bored overall though my son likes to come.

If you're interested in learning BJJ from a traditional BJJ instructor who has trained and competed…read moreat the highest levels come train at Team Junqueira!

I am learning so much. Great small classes. Welcoming. All adult ages and skill levels. Group or…read moreprivate classes available

From the owner: We are a small group of martial artists that primarily love to grapple. We primarily train in the…read moregi. We also train no gi, wrestling and kickboxing. All new participants are by appointment only for the first class. First week free. We train under blackbelt and undefeated mixed martial artist, Professor Jack Tolley Call and speak with Jack and see if SilverJack is right for you. Remember, SilverJack got your back!!

Very friendly environment, the coach is a highly skilled black belt. Great teacher and numerous…read moreclass times to fit anyone's schedule.

From the owner: Let the highly trained professionals at our facility help you master the proper techniques of…read moreBrazilian jiu-jitsu and mixed martial arts. Improve both your health and your safety.

I had a chance to attend a no-gi and gi class at High Ground BJJ while I was in the area for the…read moreholidays. For a bit of background, I am a white belt with about 6 months of training (5 days a week) at my home gym. I had a great experience during both of the classes I attended. The no-gi class was very small, with only 2 other students and the instructor (it was Black Friday, so other students were probably busy buying new TVs and stuff). The small class was awesome for getting one-on-one instruction from the coach, Dave. It was a pretty standard class structure with warm ups, then drilling, and finally rolling. The warm up was light, and we moved immediately into drilling a north-south choke. I really liked the style of the drills because we slowly worked through the motion to properly get into the position, and then establishing the choke. We moved on to proper defense options for the same choke, and we had a chance to work among ourselves while the coach oversaw and provided feedback. During the gi class, we warmed up with some positional sparring from guard, and then moved on to a lapel choke and an arm in guillotine choke for drilling. The coach for this class, Patrick, provided a detailed walk through of each portion of the techniques, and was quick to give pointers during drilling. The class had a solid attendance of white through brown belts, and each person I worked with provided great live feedback as we trained. Everyone I encountered during my visits were very friendly, and put to rest any anxiety I had about training outside of my home gym. I thought the teachers did a fantastic job of explaining the proper techniques, the concepts behind them, and providing input as we drilled. Since this was my first real experience away from my home gym, I was nervous about rolling with unfamiliar people, but I quickly became comfortable with the other students because no one was trying to crank submissions, and everyone was very careful about safety. I am already planning to stop back here when I am in town again. If you are from the area, and you are looking for a way to get in shape, and/or learn real self-defense, then you should absolutely visit High Ground to see if it is a good fit for you! A big thank you to Tom for allowing me to visit his gym, and keep up with my training while away from home!

Highly recommended Stout PGH-North Zelienople! The Coaches and staff are professional, very helpful…read moreand knowledgeable. My Child is in the youth program and loves going.

Stout PGH at Zelienople is great gym. Professional and knowledgeable instructors. It is a big gym,…read morethat's always clean. It is a great place where everyday is a learning and fun experience.

I joined this gym while I was far overweight (around 325 lbs) and struggling with depression. Being…read moreout of shape, I started with the fundamentals class 2 days per week, and was instantly met with great instruction, phenomenal exercise, and a positive-minded group of persons that helped me raise my selfesteem in a time of need. Through support and sheer fun (classes are such a blast!), I started coming more often and consistently and taking more classes. Sensei Danilo is a legend in the world of Martial Arts along with his family, but he is not motivated by money -- he genuinely wishes the best for all students and works with each person to set them up for not just success, but overall happiness and well-being. I highly recommend this academy to all persons, be it professional MMA fighters looking to join a hard working squad and take their game to the next level, or persons new to martial arts looking to find a great circle of friends and while exercising and learning a skill that could save a life some day.

Neil C. I have…read moreworked in federal law enforcement for 15 years and was looking for a place to get a better handle on self-defense and BJJ. Indio Dojo was highly recommended from trusted sources. The instructors were extremely friendly, patient, professional and welcoming, which contributed to a great training environment. I was also happy to have a variety of classes offered during the morning, afternoon and evening, this is helpful for scheduling, especially for individuals that work shift work. I have tried a few other BJJ schools in the past and have enjoyed Indio Dojo the most. I highly recommended Indio Dojo to anyone looking for comradery, interested in self-defense, in law-enforcement or the military or just looking to learn something new.

I travel for work and got to spend about 6 weeks training here. They treated me like part of the…read moreteam from day 1. I cannot recommend this gym enough. Professor Dave is excellent and helpful and all the students are the same way. Definitely one of the best gym cultures I have been around.

I have been going to the UFC gym downtown for almost 4 months now, and my only regret is not…read moregetting a membership for this gym months ago! This location is always clean, all the staff members and coaches are super friendly and knowledgeable, and the fitness classes offered have been a huge factor in helping me reach my fitness goals. No matter what time of the day you come to workout, you can always find a machine and free weights. The biggest bonus is this location has an upstairs and downstairs area, which makes this gym feel very spacious. Special shoutout to Carrie at the front desk, as well as Coach Tommy and Coach Mike S. for your kindness, knowledge, and always celebrating fitness wins no matter how small!

The gym equipment and recovery is amazing. No one uses yelp other than to complain other wise this…read morewould be a 4.8 star gym easily. Clean, staff is cool, equipment is basically brand new.