studio is grea! Judgment free zone. It's truly your practice! love the challenges offered by the…read moreteam and when the music helps keep you pumped up! Kelsey N and Kelsey B are super encouraging. Shelley will get your sweat on! Love the heat! This really helps quiet the noise. Try it!!

So happy I found a real yoga studio in Burlington! Love the vibe, love the class options. I'm so…read moreexcited to restart my yoga journey in my new neighborhood.

I applied for the drop-in class from the official website and paid the fee. I was able to select…read morethe date and time on the payment screen. I actually went there, but I didn't know where it was, so I called and a man told me, "There are no classes today." I asked for a refund, but the man gruffly said he couldn't refund it because he didn't know who paid for it, and hung up on me. Even though I was just trying to start yoga, I felt very bad about it. The money still hasn't come back.

I love this yoga studio. Linden and Lauren are the best I've taken both of their classes and loved…read moreit and I'm a beginner. Yoga is forever going to be part of my life.

Best yoga studio in the triad. This studio is karma based,…read morethey turn no one away for inability to pay. And when they say they are an open accept ion community they really mean it. I have learned so much here, and they have showed such kindness to me and to everyone in our community. They are Incredible people, teachers, and friends. The studio is gorgeous- they have mats and props available to use, they have classes for everyone ranging in every type of yoga and skill level, every day of the week! They have mommy and me classes every Monday morning for toddlers too! We love this place SO much. I have never loved a studio more! Or practiced yoga in a more comfortable open and loving space.

If you are new to yoga, thinking about getting into yoga, or a practiced Yogi, Yoga Mindset is…read moreincredible. I found it on the mindbody app while on vacation. They have an unlimited 30 day new membership pass for only $30. While I may not be here for the whole month I do plan on taking more than three classes so I would be crazy not to practice here. I love that they have a variety of different yoga practices and each class is geared towards all levels of Yogi's. The studio is beautiful, clean, and very Zen. I brought my own mat but if you don't, they have plenty of mats, blocks, blankets, and pillows. I highly recommend Yoga Mindset for anyone looking for a yoga studio in the area.

This was SUCH an amazing experience! A few friends of mine and I decided to try something new. We…read morecame to the Intro to Aerial Silks class on Sunday afternoon. The place itself is inside a larger building and in a nice location, close enough to the highway but off the beaten path enough to not be crazy packed with traffic. Sign up was easy and convenient online. Come prepared in tighter fitting (but comfortable!) clothing that covers your underarms and legs (to prevent burning!) and minimal or no jewelry. You definitely don't want to risk getting it hung on the silks! Oh and definitely bring some water. You're guaranteed to be a little (or a lot!) sore the next day. Jamie was our instructor and she was phenomenal! She was so fun, patient, and encouraging. As a first timer, this was very intimidating but Jamie made us feel like pros! The class starts with foundational elements: stretches, a warm up, then basics on the silks apparatus such as foot wrapping and pulling yourself up. We gradually introduced more shapes and the foot knot. The class flew by and was so much fun! It's truly an addicting workout/art form and Jamie's skills were so impressive. I can't wait to go back! Definitely check this place out and have a unique experience with friends, your partner, or fly solo!

On a scale of cotton candy to Brussels sprouts, Upside Aerial Arts & Fitness is a medley of veggies…read morethat make you do a happy dance. I scheduled a private with Gena DuBose to work on some basic lyra movement. Gena listened to some of my frustrations around simple lyra movements and helped me work through them, supplying great cues for feeling more comfortable in the lyra. The studio felt safe with cushioned floors, thick mats, and rigging. Parking was easy as there's a lot right there.

Free Spirits Yoga is a beautiful studio located on Martin Luther King - within range of some of…read moredowntown Greensboro's best shops and restaurants, and with ample street parking. The space has the power of instantly calming the mind and body, and there are several amenities provided: lockers, mats, straps, and blocks; wellness teas; and aromatherapy. Audrey, the owner and head yoga instructor, combines traditional yoga and shamanic elements, and her classes are dynamic - focusing on everything from breathwork and meditation to restorative or stimulating postures. There are a variety of classes offered by Audrey and other instructors throughout the week - from advanced practices to community classes (by donation) or prenatal yoga, all of which encourage strength, flexibility and receptivity. Modifications are frequently offered, depending on the experience of participants, and a number of payment options are available.

I love practicing at Free Spirits Yoga. I tried a Community Class here when I first began yoga,…read moreand immediately felt at home. Teachers at this cozy studio are welcoming and friendly, and effectively customize each class to meet the needs of their students. I highly recommend this studio for yoga beginners and more experienced practitioners alike. The class schedule offers something for everyone, including 4 opportunities each week for donation-based yoga. The studio provides yoga mats, straps, and bolsters, and a variety of hot teas are available for students to sip before or after class.

Such a beautiful and lovely space, the staff and teachers are the best, we came on a Sunday and did…read morethe hustle & flow class with Jameelah. She was amazing, she kept a great pace and was very calming, encouraging and supportive teacher during the hot yoga session. They have mats, blocks of various sizes and towels available for the class and provided this cooling lavender towel during the cool down that was heavenly. Next time I'm back in the area this is a place I'm going to make time to go to, it was well worth the visit.

I had the most fun at this studio…read more I took the Hip Hop Flow class and had the best time and such a great workout! Grace is so sweet and very accommodating! I went in not sure what to expect as I'm new to the area and have not been to a workout class yet, but I felt so welcomed and comfortable! I will definitely be coming back!

The Best Yoga Studio in High Point!…read more This studio is so much more than a place to practice yoga. It's a rich, welcoming community where everyone is accepted, supported, and free to be themselves without judgment. The people here have made such a meaningful impact on my journey, and I'm so grateful for the friendships, growth, and love I've experienced along the way. The warmth and joy I feel every time I step into this studio is truly amazing. I've been blessed to be a student here for many years, and now I'm incredibly grateful to have completed my Yoga Teacher Training here and become a teacher. I absolutely love the people and the beautiful community we've created together!

So glad to find this nonjudgemental space to learn and grow in yoga. Tried several classes as of…read morenow and all teachers have been great!

Perfect setup. All the weight, racks and gear you need to keep up your routine while traveling…read more Great music selection for a weights workout and you can't beat their price. Very professional and friendly at the front desk. Thank you Shane !

What a rat hole... looks like something out of the movie, Pumping Iron. Literally, the equipment…read moreis that old. This place makes my high school gym look like the Taj Mahal of fitness facilities...