Awesome knowledge practitioner at an unbeatable price. Teaches judo, stand-up, and jiu jitsu. If…read moreyou want to learn the basics of martial arts at a low price, there is no better place.

Awesome workouts!! Been hooked since my first class! Great friendly atmosphere, and a kickass…read moreSensei! Best martial arts training around, especially the Sunday grappling class, insane!!!

My daughter and I have really enjoyed attending Sunny Tang's Martial arts center for WuShu & Wing…read moreChun Kung Fu. Originally my daughter saw a display of the acrobatic WuShu Taulo (display KungFu) and she thought it beautiful and like The Power Rangers so she wanted in. Fast forward a few months and we discovered that this school was in our Area. They let her try a class to get a feel for it and she did indeed love it. The teachers are great with her and her fellow 4-6 year olds. Very encouraging and always attempt to keep them focused and give each some one on one time to improve and develop. After about a month of seeing me sitting in the parents area watching her 5 days a week they let me know there was a parent program at a reduced rate (with a child's gold membership) for the parent to join in on the class with their child AND participate in the Wing Chun classes. Even though I am overweight and MUCH bigger than the 4-6 year olds in the class they make me feel included and encourage me to keep doing better. We both really love it. The Wing Chun classes are more self defense and much less acrobatic but no less rigorous. They mix 'noobs' like myself with very kind veterans and other masters. All encourage each other and the learning environment is excellent. With all this I cannot help but strongly endorse this school for children and adults alike. I find myself attending 8 times a week (5 with my daughter in WuShu and 3 Wing Chun Classes) and still wanting to do more.

From the owner: Sunny Tang Martial Arts Centre offers recognized programming for children, youth and adults. Our…read moreprograms are based on the inspirational Chinese martial arts of Wushu and Wing Chun and are designed to compliment the majority of martial arts enthusiasts. These programs include traditional and effective self-defense programs in addition to high-flying performance oriented programs as portrayed in film and television. The goal of the centre is to create a fun, safe, educative and friendly environment in which our members are able to meet and exceed their personal goals through the martial arts. Give us a call or stop by today to learn more about our programs!

Great classes for kids and adults owners are kind friendly and very helpful when i signed up my…read moredaughter for march break camp she enjoyed it so much that she wanted to come back to their capoeira class.

So much fun! I went here during the summer - tried the boot camps and beginner Capoeira classes. It…read morewas tough, but I loved it! So sad I had to stop when school started since I got too busy to continue. The instructor is great and the other students are really helpful. If you want more of a challenge, can go to the partner Axe Capoeira business in Toronto (free rodas on Mondays if you're a member in Mississauga) :) First class is free and there are usually deals on Dealfind, etc. if you're interested in trying it out for a short time

It's amazing there, the masters are great and they really taught me Taekwondo. The masters makes it…read moreso easy to learn Taekwondo and that's a place where you can kick butt

This school is one of the best, if not the best taekwondo martial arts school in the area. I looked…read morearound a lot for my kids to train in martial arts as, I was not happy with the school they were attending in the area. The masters are very accommodating and friendly and they really know what they are teaching. I am very happy with the place.

I have been working out with Scott for the past year and have been loving it! I can't say I was one…read morethat stuck to any particular workout routine for very long but have found that I am able to at OBFT. I have really enjoyed the combination of strength training and boxing within one session - keeping it fun while also being a great workout. Scott is great at motivating you to push harder without being too intimidating! I have noticed great improvements in my strength and endurance. Scott pays particular attention to form during the workout which I appreciate as I know so many that have injured themselves through inappropriate training. I can't speak highly enough of Scott and OBFT and would highly recommend them!

Obft is a hidden gem. It's located inside national fitness and they also have a new location at…read morelakeshore. The classes are great and definitely make you work a sweat. I recently tried their 30mins class and I found it great especially after getting back into working out. Would definitely recommend for people to try it out.

Top notch individual with decades of fitness knowledge and experience. Simple and effective with a…read moreno BS approach. An honest and professional dude. Great soul. Highly recommended. Chris Wong fitness rocks hard!

From the owner: For busy parents and professionals who can't find the time to get to the gym, we bring the gym to…read moreyou so you can get fit right in the comfort of your own home! Focusing on simple, fun, and effective workouts along with nutritonal coaching and mindset training, as well as bringing all required equipment, we are your "One Stop Fitness Shop"! As a fitness professional since 1995 as well as being a husband and a dad, Chris has all the knowledge and experience to help you reach your fitness goals and surpass them!

Just took the Full Spectrum Defence Women's Self Defence Class on Saturday Feb 2, 2019. It was…read moreamazing. It was worth every penny and exceeded my expectations. Through the summary of the class, I knew there would be practice sessions. But you were never pressured to participate in them if you were not comfortable. There is something that raises the bar when you are practicing what you are being taught. The shock, your reaction; they can not be predicted. So going full out on the movements elevated the learning. It takes the mystery out of the "what if's" The instructors were fully knowledgeable, and did not "fake" any of the moves. You truly received actual training. I highly recommend this training to EVERYONE. It should be mandatory training in the school curriculum.

From the owner: Full Spectrum Defense offers courses for women and men to learn how to defend themselves or family…read morea member(s). All courses are designed to keep you safe from potential dangers through awareness and hands-on skill sets. All courses can be customized for groups or individuals and are great for people who travel for personal or business.