Demetri exudes positivity and will help you reach your goals fast!read more

I'm a 76 female have been training with Demetrious for 12 years he never missed a day I would train…read morewith him two times a week on Wednesdays and Saturday's all these years he has help me stay healthy and stay in great shape. In the last couple of years he trained me to get in the Guinness world records for (The oldest competitive rope skipper in the world) 2019 & 2020 . I strongly recommend him to you If you want to get committed to achieve your goal. He talks with a Greek accent so cute , my husband of 42 years love him too !

Carlo, is a wonderful trainer. I'm happy to see results so…read morefast. He really knows his stuff!

Carlo is a top-tier personal trainer, and an excellent breath work instructor as well…read more His extensive knowledge of how the body uses & builds energy is displayed through his tips and pointers. He also incorporates eastern theology breathing techniques to take your training to the next level. You will set goals together during the first meeting, and then he lays out a dynamic workout routine to help you meet them. Throughout your training he will correct your posture and give you an understanding behind the instruction with personalized videos. So, you can remember the right form the next time you slip into an improper movement. I especially enjoy his approach of setting short term & long term goals with a 3-steps forward/1-step backward schedule to avoid burn out. Training with Carlo = Strength Building, Improved Flexibility, and Balanced Qi.

BB is the most dedicated, wise, passionate personal trainer I have worked with. Barbara continues…read moreher education on the human body, muscles, the mind and their functions together by attending prestigious courses all over the world including Anatomy Trains and Life Changer to name a few. She puts this knowledge to use with her clients to address their specific needs. I have had several injuries including chronic low back pain and knee pain. Barbara has worked with me to heal these injuries through core strengthening, pliability exercises, weight training, stretching, diet, exercise and sleep. I feel great and highly recommend Barbara to anyone wanting to improve their lives through fitness or a serious athlete who needs to perform at a high-level.

I just wanted to say, Morgan, that in all my years of training, as sporadic as it was, no one has…read moreever explained to me the mechanics of things as well as you have. And in that I'm including doctors and physical therapists as well. Everyone has their own angle it seems like, but you are just simply someone who explains what you know and what you've read and what you think, and it makes perfect sense to me. Every day, as I go around more painlessly than before, I thank God for knowing my exercise and stretching team, especially you. You were the one that got me started on this with how my leg I just wanted to say, Morgan, that in all my years of training, as sporadic as it was, no one has ever explained to me the mechanics of things as well as you have. And in that I'm including doctors and physical therapists as well. Everyone has their own angle it seems like, but you are just simply someone who explains what you know and what you've read and what you think, and it makes perfect sense to me. Every day, as I go around more painlessly than before, I thank God for knowing my exercise and stretching team, especially you. You were the one that got me started on this path with how my leg was tilting in the wrong direction. My pain management doctor and his ultrasound physician were instrumental in getting that knee drained and working again when the orthopedic surgeon said he wanted to go again if the Cortizone didn't work. You've actually brought balance to my life. Thank you.

Morgan has quickly become one of my favorite people because she makes me feel safe. I started…read moretraining with her a month ago and already feel like I have made progress. I also feel more confident about working out on my own with her support because she will answer any and all questions I have. Morgan has also given me support when it comes to my health by referring me to someone who help me figure out what changes I need to make to meet my goals. Can't wait to see the progress I make working with her!

My shoulders felt very stiff. Natalia did a massage for an upper part of my spine and pointed out…read morehow stiff my neck was as well. She was able to help me feel better. I liked how she guided me to breath deeper to the parts she was stretching. And it was great to experience the mix of different techniques she incorporated. I felt more energized leaving her. Thank you!

Natalia is by far the best teacher I have ever had. Whether doing Pilates on the reformer(my…read morefavorite), yoga, or training with a TRX on my backyard jungle gym, I always get the best workout with her as my guide. Her dedication to my body's weaknesses has brought me strength and relief. My back feels better than ever, and I attribute that to her knowledge and adaptability. She is patient, kind, supportive, and if you really put your heart into it, she will bake you homemade treats as a reward!

Class Pass taught me.... In 20 mins you can reset to 0. If…read moreyou work out back to back, train like an athlete or just want to do something really cool then this is your place. Four days of Pilates and Strength Training had me unbearably, sore to the point where it was affecting my performance during my fitness classes. I had the choice via ClassPass to try Cryotherapy (at another facility) or 20 mins Compression Message at HM and because of the severity of my aches I choose HM. SOoooo glad I did! 1st Parking was simple. I went at about 7:00pm and street parking at the meters wasn't hard to find. 2nd Service was EXCELLENT. I mean superb. Everyone was super nice and I called that I was running late and Harry, I think that was his name but I'm horrible at names, was wonderful. He reassured me that they would keep my appointment and even gave me 5 extra mins for free because I traveled all the way from the other side of town. LA traffic is always a nuisance but he quelled my anxiousness. 3rd The actual machine was pretty simple and worked well. I focused on my legs (upper thighs) and it felt like a snake constricting 360 around your entire leg. At first it hurt a bit, which was more so because I wasn't used to the pressure, but soon after it became relaxing. They have the compression massager in a room with a television but I had a book which I would recommend. Overall great use of my ClassPass but a single session for 20mins is worth especially if you constantly working out.

I could write a 5 page review about Harry, he is awesome! Harry is so good at what he does, he is…read morethe ONLY trainer that I refer my clients to! Most people do not know he is performance enhancement and corrective exercise specialist, a step above any personal trainer and truly understands the body and its dynamics better than anyone in LA. His results are phenomenal. I work out with him myself every week and see great results. I always look forward to my sessions with him, and every single time leave energized and refreshed! To top it off--his private studio is gorgeous with high ceilings overlooking the Pacific Ocean. Absolutely recommend!

This is hands down one of the best body work sessions I've ever had…read more He is the rare combination of intuitive and deeply knowledgeable in the anatomy of the body and what it needs to heal. I left the session feeling like a new person and open in areas that I had no idea were tense / closed!

Brian is next level. I am obsessed with all kinds of body work and he is the best I've experienced…read more He's strong, intuitive and incredibly skilled in numerous modalities and techniques. Plus he is an incredible human being who is professional and cares about his clients. Not only is he an amazing massage therapist and body worker, he's a trainer, acrobat and dancer giving him a deep understanding of how the body moves and how to achieve greater function and flexibility. I can't recommend him highly enough. He's the best.

I was getting massages pretty regularly whether it was from Groupon or the spa close by and I had…read morefinally come across Franco after hearing about him through a friend. I'm a dancer/aerialist and lift heavy at the gym on a regular basis. Needless to say I usually get pretty beat up. Franco is so intuitive and understands all aspects of massage. He knows that all bodies are different and really is concerned about fixing what is actually wrong with your body. He is genuinely interested in his clients' well-being. Even though I do aerial silks and stretch, I usually don't stretch as much as I should because I get bored. I've gotten a few injuries from not being warm and he has helped me through those injuries, but also what else to do to help prevent those injuries from happening. Franco told me in addition to massage he also teaches yoga. I never really got into yoga too much because I'm not into the whole chanting meditation thing, but he peaked my interest when he introduced me to more of a "power yoga" practice. I feel like I am getting a workout in and also stretching the way I should be. In a city where there are so many imitators, and people that "do massage," he really is the real deal. So professional, caring, and knowledgeable, I honestly never look to Groupon or any other place for a massage anymore. He truly is the Pure Body Guru.

I can't express enough how incredibly amazing Franco is. I booked an hour and a half and it was no…read morejoke life changing. I actually have had a few massages in my time but never really enjoyed them or understood what the hype was all about. A friend of mine referred me to Franco and from the start he was so professional, he asked me what I was looking to accomplish as far as what pains I experience and how the pressure was. I also appreciate that he wasn't chatting the entire time it was an amazing journey with perfect music, perfect climate, and perfect scent. All those things truly matter when having a massage. I am now a frequent customer and he is worth every penny (very good prices as well, I tend to over tip because I feel he's worth so much more!). So long story short you need to book your appointment ASAP.