After years of training on my own, I decided to work with Redefine Fitness to improve my mobility,…read morestrength, and overall performance--and it completely changed how I approach fitness. The coaching team took a structured, personalized approach, assessing my movement patterns and building a custom program tailored to my goals. They corrected long-standing habits in my lifting technique and body positioning, providing clear, practical feedback that made an immediate difference. They also emphasized key fundamentals like progressive overload, proper recovery, and the importance of rest--giving me a better understanding of how to train effectively. After working with them, I've streamlined my workouts and now get better results in about 45 minutes. My mobility and strength have both improved, and I feel more confident and in control of my training. Highly recommend for anyone looking for a more focused, results-driven approach to fitness.

Redefine Fitness is a great gym. I've been going three days a week for nearly six years now as the…read moretrainers are terrific and very motivating. I've never felt better in my life. My primary trainer since I joined in 2019 has been Alli Schorr Fuoco. She not only motivates me to keep pushing and not only is a fantastic trainer, but she's very personable (which is great between sets). Redefine Fitness is like a family: not a large gym in which you get lost, and great trainers who care about your health and welfare and with whom you interact closely. If you want to feel better in the year ahead, I recommend joining a gym; and if you want to join an amazing gym, Redefine Fitness is for you!

Eric and Nancy are the single most professional personal trainers I have ever met in my life. I…read morehave known them for almost 15 years and have never been disappointed. If you're looking for personal advancement, knowledge or to rehabilitate yourself this is the place to be. Worth every single penny. They're encouraging, supportive and knowledgeable on every aspect of health and wellness. If I could give 6 stars I would!

From the owner: Huners Fitness Advantage is a private Personal Training Facility, offering individual and small…read moregroup training. Owner/operator, 30yrs experienced, Certified Personal Trainer, Registered Dietitian, over 50,000 training sessions done. Experienced with all types of common problems including shoulder, back, knees, hips and neck issues, also osteoporosis and osteopenia focused training.

Absolutely best gym on the planet! The place is always…read moreclean, equipment maintained perfectly, the staff and owners are incredibly helpful and always engaged. I highly recommend checking them out.

This gym hits all my criteria in what I'm looking for: -…read moreClean, well-maintained equipment. I was a member of a commercial gym where machines were out of service for several weeks. It may have been larger, but they had so many machines that were in disrepair that you can't even count those. - Convenient hours. What's more convenient than 24/7, even on holidays? - Quality of equipment. On one hand, its very satisfying working out with a simple barbell or dumbbell, and this gym has plenty of those. I believe they have three different sets of dumbbells and more barbells than I've seen in larger, commercial gyms. On the other hand, this place also has unique equipment that I've not seen elsewhere if you're looking for a bigger variety of a workout. The only downside is the cost -- its definitely more expensive than commercial gyms, but I honestly believe you get what you paid for here. The convenience of hours, the quality of equipment, and the helpfulness and friendliness of the people make it well worth it.

Phil is the real deal. I was trained by Phil for about 18 months. I went from deadlifting 135lbs to…read more4x5 @ 265lbs. Phil knows the right form and discipline it takes to make it happen while avoiding injury. He's also just a great guy and a pleasure to just hang in the gym with. Did I mention also an accomplished cellist!?

From the owner: The training system I use at BASD is the product of over 15 years of experiences, studying, and…read moreresearch. I’ve seen every corner of every niche, and what it’s taught me is that true health and fitness comes from balance. When you train with me, I’m not just handing you a workout plan. I look at the whole picture, and determine the easiest path to success. I will help you avoid injuries before they happen. I will find that “hack” that makes improving your diet easy. I will identify potential barriers to your goals before they have a chance to derail you. I will pave your path to success. All you have to do is take the first step. Visit my website to learn more about me, and fill out the contact sheet to schedule a call, so we can figure out exactly what you need to succeed

I've been to a bunch of Orangetheory locations in the last year. this is my absolute favorite! The…read morecoaches are great, the vibes are spot on. There's always merch on sale as well. Would absolutely recommend.

From the owner: Orangetheory Fitness in Port Jefferson Station, NY offers heart rate zone training that delivers a…read moresmarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Port Jefferson Station, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Justin is a professional, knowledgeable, affordable trainer with many years of experience.  His…read morefacility is spacious, clean & offers a wide variety of equipment. I have been going to Justinshape for nearly 10 years & continue getting good results and attain my fitness goals. Justin offers a custom & flexible training plan that meets my challenging schedule.  I have had knee injuries in the past & Justin was able to create a program that was just right for my needs without aggravating my injury.  I'd highly recommend Justin for your personal training needs.

We met Justin fifteen years ago when he trained our high school aged son who was headed to a D1…read morelacrosse program. Our son went off to college in excellent condition, highly motivated and ready to compete. So two and a half years ago when we decide to get ourselves in shape there was only one trainer we considered. Justin has been great for us as well. We enjoy going to the gym and have become stronger and fit. Justin is an excellent trainer who tailors workouts to his clients' specific needs. Individuals, from high school athletes to seniors like us, with varying levels of fitness and different fitness goals work out in a comfortable and welcoming atmosphere. The gym is well equipped and exceptionally clean. We highly recommend Just In Shape.

I went in to the building to ask for a tour. Most of the machines required a step to access them…read more The free weight area the dumbell was not easily accessible then I asked the lady at the front desk where the bench press was and she had no idea what I was talking about. Not accessible not knowledgeable either. Sorry folks !

Energy is a wonderful, intimate and comfortable gym with very high quality equipment and trainers…read more The atmosphere is very relaxed, no loud roid heads bouncing the big weights. There are many group training sessions available throughout the day. I have been on a body reshaping journey for the last year and these guys get it.

Great staff and amazing hospitality I will be recommending this to all my friends!!!!! Absolutely…read moreamazing and the owner is a doll!!!!

Great yoga studio where you can find classes 7 days a week from beginner to advanced yoga student,…read morewonderful atmosphere of friendship and soulful environment. Strongly recommend this studio, have been going there for many years.

The owner is super knowledgeable and expends a great deal of energy and time on each and every…read moremember. The level of accountability is high which lends itself to my background of playing Division 1 college sports and my desire to get back into great shape. Coach Ryder is the best there is...period.

This place gives CrossFit a terrible name. The owner is one of the most horrible, unprofessional…read morepeople I've honestly ever met. If you have a pre-existing injury, do NOT expect him to help you work around it. I've witnessed him tell a member that she can work through her shoulder injury, because he'd be happy to cure her labrum tear (since he's a "medical practitioner" of acupuncture) Another member had to get surgery because of this guy and his negligence! Not to mention their response to COVID... No masks required since they "get in the way." Attached are screenshots of him telling a member that he shouldn't have to wear a mask because her pre-existing blood condition is HER problem! What a jerk and a terrible business!

I just had the wildest, confusing, most unprofessional encounter with a member of their sales team,…read moreRob, the bald guy. I went in looking for information to potentially sign up so i just moved back to the area after over a decade. Already from the moment I sat down I could tell something was off, he proceeded to show me their different plans and was just barreling through a half asses explanation that was different than the plans shown on their website. Anytime I had a question or brought up a discrepancy in the information he gave compared to their website he seems to get more and more agitated. As I was still trying to decide what the best option might be for me I asked to start with a trial membership and was told no straight up and that he could give a trial membership to a friend or family after I sign up. Again I said that their website had the option and he retorted that I had mentioned being a guest once before so why would I need a trial membership when I've worked out at one of their gyms as a guest before and all of their gyms are the same. I'm sorry but isn't it common to want to try something out before making a big commitment, ESPECIALLY to a gym that is not that cheap. I was very taken aback by his tone and aggressive demeanor and requested to speak with someone else. Again he said "NO". From what I gather his sales tactic is to bombard with information and make you say yes before you know what you've signed up for. Extremely aggressive sales rep and extremely rude. Honestly, I probably dodged a bullet because every review I've seen after that encounter was negative talking about how dirty it is and how the equipment is always broken and how rude, aggressive and pushy the staff is. I would give zero stars if I could. Unfortunate because the location is convenient but I'll have to find a place that has staff customer service skills and is not so run down. DO NOT GO HERE!

This gym has gotten incredibly bad due to management. The manager Mike specifically is doing a…read moreterrible job at managing this location. Many of the machines are so broken its a safety hazard. After using the pool my friend got a rash on her legs. The bathrooms are literally falling apart in places. I havent been able to use the sauna because it doesn't look clean. I've seen this manager get nasty with employees and say some very crude things to people. Hopefully they hire a new management team soon as I canceled my membership and so did my friend bevause of how we say him treating 2 of his staff members (maintenance i think). Using my backup account as I am concerned he will approach me due to this review if I ever go there again.