Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to…read morereach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.

I always wandered around the gym doing random exercises for the longest time. Never seeing the…read moreresults, I wanted. It was time to admit I needed professional help. I needed a gym/fitness education. That was when I found Evolutions Fitness and started training with Brian. In one month with Brian, I was able to achieve more than I ever did on my own. I am learning about muscle groups, fitness routines, nutrition, and how crucial correct posture is when lifting. Not only for safety but also for impressive results. I am continuing to show progress to this day, and I look forward to our sessions. It has become my favorite part of the week. Brian has proven to be both an excellent trainer and motivator. I cannot recommend Evolutions Fitness enough. If you work hard with Brian and follow his guidance, you will succeed here.

I love the location and it's open 24/7!!!!! It is a non intimidating atmosphere and everyone is so…read morefriendly!!

Since joining Bodyworks I have gained muscle, gained confidence and gained friendships. The…read moreclasses are geared toward all shapes and sizes and the group support is tremendous. I highly recommend trying a few of the classes, I'm sure once you do you will be hooked!

If you are lucky enough to live in the area, do yourself a favor and give Aaron a call. He is both…read morean amazing trainer and an amazing human being. He has that unique blend of genuine caring and motivational energy. He truly listens and then gives you exactly what you need and guides you there every step of the way. Don't get me wrong, he is not easy or anything close to a pushover - you will work and work HARD, but somehow he has the ability to make you believe anything is possible and you will rise to the occasion. At least I did and I'm proud Aaron has helped me get to where I am today.

Over the last few years, I have worked with Aaron to keep me fit and strong. After a recent injury,…read morehe was able to get me back on my feet with encouraging words and a motivating workout schedule. He helped with nutrition and general "whole body" health. My home health aide that also works with me to rehab says she would suggest Aaron to all her clients. He is an integral part of the team that is putting me back on track to more optimal health. He is an amazing trainer who has such passion for his work. You can't go wrong with this trainer!!

Great local boxing/fitness gym. Brandon does a fantastic job giving each person personalized…read moreattention. A bit difficult to find your first time around (backside of the building). It's a great deal with a variety of workout classes and worth every penny!

I know several people that have gone to The Way to help prepare for Spartan Races and Tough…read moreMudders. I don't have much interest in those, but I do try to work out regularly. Normally I just go to the gym and do my own thing but I decided I'd give The Way a shot. I have to say it was an awesome experience! Not only is Brandon extremely knowledgeable about fitness and workout regimes, he's very personable and able to connect with his clients. He's straight and to the point, but big on positive reinforcement and self motivation. There were definitely times during the class that I had to take a break and he was totally cool with it. He's a true believer in healthy body/ healthy mind/ healthy soul. It's not just about how many burpees one can do. During the class, we worked on a variety of full body exercises from battle ropes, to slam balls, to balance activities on bosu balls. The gym itself is in a garage/industrial environment. There's a boxing ring and plenty of boxing related equipment (punching bags, etc.). None of that was used in our class. There's other equipment that's non boxing related as well (weights, rings, monkey bars, weight balls). We actually did a small portion of our class outside where we had to walk across the parking lot holding weights. I was told by another person that he often takes advantage of the environment when possible. Overall I was very happy with my first class. I'm definitely going to be sore tomorrow. I appreciate the energy that Brandon brings to the class. He's very passionate about what he does, and it shows. If you ask him why he opened the gym, he'll tell you it's to help people. Just a great mentality. Prices are very reasonable and I will definitely be back for another class.

Beth is my trainer and she goes above and beyond to make me a better version of myself in all…read moreaspects. A wonderful fitness experience which integrates mind, body, and soul.

I used to workout at Fitness together at Drumhill, owned by Ashling who decided to go solo and…read moreopened Zone Fitness. She is one of the best in this industry and works hard for it. Ashling's knowledge of body mechanics, exercise regiments, and nutritional guidance: helps her clients to stay healthy. If you are looking for one-one or small group training with flexible schedule then see Ashling at Zone Fitness.

I started ladies kickboxing classes at Spero's about 4 months ago and since then my 2 kids, ages 8…read moreand 4, have started in the pups classes. I've noticed a dramatic difference in my athletic abilities and I can always count on the coaches to push me to my limits. They give great instruction and make suggestions according to my personal goals. When I started, I had no experience with boxing or kickboxing, now I am confident with my technique and I'm eager to learn more so I recently started jiujitsu and MMA training there as well. The coaches are friendly and no matter if you walk in knowing nothing or have some training already, you'll get an amazing workout and great results! My kids love the classes as well do I and my spouse.

Where to start. Being a 50+ year old woman, who hadn't had a hard work out in a long time and…read morereally wanting to get in better shape. I went in Feb of 2012 and took a free class. Dave worked us pretty hard. But it was such a good hard work out. I figured i better sign up for the next month then and there or I would probably find an excuse not to go back! LOL. The other women (i was clearly the oldest probably by about 15 years) were in various stages of getting in shape and there were some younger HS students as well. Every one of them made me feel welcome, there was no avoiding me because I was the oldest etc. In fact there was this particular exercise that we did and since I was the slowest i was still going to finish my 20 wall touches ( you had to do situps and then run and touch the wall so many times. ) I will NEVER forget how one of the youngest students and one of the 30 year old student , hopped down to the mat and finished them with me and pushed me on and the other students cheered. This isn't just martial arts at Spero's...;this is family. I went there for several months and only stopped when i got a new job with hours til 7 pm, but if I can move up my shift soon by a half hour, i will surely be back! Besides, I need more stripes! Yep I even earned a stripe or two! i also enjoyed going in the cage and working out and sparring! Boxing was my favorite part, the warm up jog my least favorite. When I needed to be pushed Dave knew it and the few things I wasn't able to do physically he knew I tried and that was all he would ask. If nothing else, see if he has any self defense classes coming up. We would do that on Saturdays and it was awesome!! Trust me, you will love this place. I have seen Daves kids classes and those kids have a blast and Dave has boundless energy and patience with them. I will say too that all the men that attend there are polite and eager to encourage everyone too. Its just a great vibe there. I miss all my fellow students and know that you haven't seen the last of me yet! xo