I Love training here. As a former athlete who stopped training hard a few years back this place is…read moreawesome. Irik is all about business, makes me work on my weaknesses and i push myself to get back to where i was. No shortcuts, just pure hardwork. I can only recommend this place!

Best training facility in town! Nick has been my go to for…read moreall my personal learning and growing experiences and gains. Best in the industry!

I have been a member of this studio for about 3 years, and it has transformed me beyond my…read moreexpectations. Classes are taught to be simple enough for beginners to join but challenging enough for advanced athletes. As a result, every type of person walks through the doors here - age, gender, race, identity - and they're all welcomed in. It takes me 30 minutes one way to get here. On that drive, I think of how many studios I pass - many of which I've tried but none of which have stuck for me. I gladly do that drive up to 5 times a week because the community here is simply unmatched. Not only that, but I now have defined abs even when I'm bloated, post-vacay, haven't worked out in a week, etc. and that comes from the consistency, support and methodology that only Rhythm and Release has offered me in South Florida. Now quit reading and sign up for a class!

Going to this gym has become my new hobby! The owner, Kailey, brings an unmatched level of care,…read moreknowledge, and passion to every workout. It's such an encouraging, women-centric environment with a tight-knit community where everyone cheers each other on. The spinning coaching of Gabriela is uplifting, and they do a fantastic job modifying movements so you're challenged but never overwhelmed. It feels like an empowering atmosphere, I have even made a few new friendships there. Highly recommend!"

Pandemic who?? Stay fit while at home and keep up with your health goals. Analys facilitates at…read morehome workouts via Zoom, which simplifies my life beyond what I mention in a review. What used to block 3 hours of my day, I can now do in less than 1. Instead of having to get myself and my kids ready, taking them to a babysitter, driving to the gym and getting to work out to then have to drive back to get the kids and then home, now, I can plug in to a phone call with other likeminded individuals and get all that done in one! I am so grateful that a program was created to keep efficiency and wellbeing achievements going. It is affordable and doable and leaves little room for excuses! Check out the link to her site and sign up for at-home fitness or schedule personal training classes at her very own gym :) There's options to justify all schedules so it all depends on how serious the commitment to your own inner and outer form is. Come one come all! Try her out you have nothing to lose and all the greatness to gain.

I didn't even get a chance to try this studio!…read more I was instantly turned off by their business principles with exorbitant fees and rigid policies. $25 cancellation fee if you cancel within 12 hrs and it goes up to $35 if you have a package other than the monthly membership. This is on top of the hefty fees you pay for your membership. Plus $250 cancellation fee if you cancel your membership within the first 3 months! They claim its to ensure instructors get paid if you are a 'no show' but that logic doesn't add up. What a shame as I was ready to give this new studio a try.

If you're looking for a transformative Pilates experience, Pilathon is where you need to be. The…read morestudio offers a warm, inviting atmosphere paired with a professional yet approachable team, making it ideal for all fitness levels. All teachers are great. Highly recommend it for anyone seeking to improve their fitness, posture, and overall well-being. One of my favorite teachers is Natasha. She provides clear instructions, adapts to individual needs, and motivates you to push yourself while respecting your limits. Highly recommend!

V3Perform is the kind of gym that ruins all other gyms for you--because once you've trained here,…read morenothing else quite measures up. Walking into a big chain gym after V3 is like downgrading from a gourmet steakhouse to a gas station hot dog. The trainers? Absolute legends. They don't just know your name--they know when you're slacking, when you're sandbagging, and when you need that extra push that makes you question all your life choices (in a good way). They tailor every workout so it fits your body and your goals--then they make modifications that somehow still leave you sore in muscles you didn't even know existed. It's like personal training meets bootcamp meets therapy session. The equipment? Spotless, sturdy, and actually works (which is more than I can say for half the treadmills I've met in my life). Attention to detail is everywhere--weights racked neatly, space laid out so you're not dodging some guy curling in the squat rack, and bathrooms so clean you'd trust them for a protein shake taste test. The vibe is where V3 really flexes. This isn't some soulless chain where you're just another membership number. It's a small, locally owned business with heart. The people are friendly, the energy is contagious, and somehow you leave drenched in sweat but also weirdly happy about it. If I hadn't moved away, I'd still be here every week--grunting, sweating, and pretending I didn't almost cry during burpees. V3Perform isn't just a workout, it's a lifestyle upgrade... and a reminder that yes, you can survive one more rep.

Really enjoyed classes at V3P. I was looking for a place to work out in the area and found this…read moregym. Located on 87th street, really close to Biscayne Blvd. Parking is available in front of the gym, they share the parking lot with a couple of other businesses but no issues finding a spot. The studio is well kept and clean. There is a place to leave your belongings and a waiting area with a couch and a big mirror. They offer several classes, I have tried strength training with Alain and cardio boxing with Alexa. Both of them were really nice and welcoming and explained how the classes would run. For the strength training class, we used weights, bands, jumping boxes and body weight exercises. Alain explained all exercises and was checking on form. He even asked what type of music we wanted to listen while working out. For the boxing class, bring your gloves if you have them or you can rent them there. Alexa went through all the exercises at the beginning, the class is set up to spend half of the time using the punching bags and the other half doing other cardio exercises. I will be back to try their bootcamp!

Mpower truly redefines what it means to be part of an enriching fitness environment. The staff is…read moreknowledgeable and well-informed, and the trainers are highly skilled in their specialties--whether it's powerlifting, HIIT, or boxing, there's something here for everyone. I recommend giving it a try and working with the trainers to find the style and fundamentals that suit you best. It's a small gym, but it has an incredibly encouraging community. 10/10 in service & environment.

Don't join this gym unless you want for them to STEAL your hard-earned money and then lie to you…read more After 6 months of membership, I got fed-up with the pattern- The gym double-charged me in August, as well as started charging me every 3 weeks instead of once/mo., & then, in October, they randomly charged me $45. So I went through the hassle of cancelling my debit card to get a replacement and wrote a detailed 1-month advanced cancellation note. And instead of offering me a refund, they had the audacity to leave a voicemail with a lie- indicating that I owed them $74.90.

Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received…read morejust that. She also knew all the right pressure points. Was an excellent massage and would definitely return!

The myofascial rolling and movement therapy classes are instrumental to recovering from…read more#CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness