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    Optimum Orthopedics

    5.0 (2 reviews)
    Closed 8:00 am - 12:00 pm

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    Photo of Steve F.
    12
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    10 years ago

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    12 years ago

    Great place. Professional, yet relaxed atmosphere. The staff makes an effort to get to know you and they make you feel at home.

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    HNH Fitness

    HNH Fitness

    2.6(13 reviews)
    2.2 mi

    I struggled between 3 and 4 stars for this review....1st of all this gym is amazing for someone who…read morewants to get a good workout without going to a sterotypical gym with a bunch of muscle heads and work out freaks. for that I give them 5 stars. The people that work there are super friendly and always say hello to you when you walk in. They also have the fitlinxx system in place so that you can track your workouts and keep an online diary of your progress. The locker rooms are also super clean and have digital locks so you don't have to bring your own locks. I guess where this place lacks the 5, 4 , or even 3 star rating some times is in the price for what you get. The equipment is fairly outdated for spending $70/month to be a member there. I have also noticed that things take forever to get repaired if they breakdown. I believe they just changed over management which means that everything could be better now, but this was a huge issue when I was there. I also had issues with getting new machines and free weight exercises added to my fitlinxx profile. I asked a few different times, and they trainers that they have to assist you were unable to add new exercises in. It wasn't a huge deal, but was something that was annoying when you expect this great system to have exercises for all the equipment that they provide. Overall as I stated in the beginning. I went to this gym for over a year and really enjoyed it. If the gym was $20-$50/month it would be a 5 star joint in my book. For the price however...join New York Sports Club in Westwood. Twice as nice, and has alot more modern equipment.

    This place is really falling apart. It has been as hot as hell to the point where you can't workout…read moremore than a bit, equipment is broken for weeks at a time, the locks on lockers have been broken for quite some time despite my reporting it to the front desk twice over a month ago. A fair amount of time there are no trainers on the floor, and the front desk actually let me go for 2-weeks before I NOTICED that I had to renew my annual membership. God only knows how much longer I could have gone without paying. They have no electronic workout tracking systems. The antiquated system they had is no barely functional because the company that runs and maintains it went out of business last January. I suspect they are getting ready to shut the place down. But if they aren't they really need to put some money into it and upgrade it to the 21st century. The new managers there are really running the place poorly.

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    HNH Fitness - Sunrise from door

    Sunrise from door

    HNH Fitness
    HNH Fitness

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    Matrix Physical Therapy

    Matrix Physical Therapy

    5.0(4 reviews)
    1.5 mi

    If you are looking for a quality physical therapy experience, then your search is over…read more Deb is the owner of Matrix Physical Therapy and an extremely talented and knowledgable physical therapist. She sees each patient for a 45 minute appointment and is with you from start to finish. That is right, no pt assistants ans no waiting on the table for endless minutes while the pt finishes up with the other people he is also working on. I started coming to Matrix with neck issues thatvwete causing extreme pain in my shoulder and numbness in my arm and hand. Deb has gotten rid of the numbness and the pain has decreased significantly. Best of all, she is conveniently located right on Kinderkamack with an easy parking lot. Dont hesitate, make your appointment with Matirx today so you can start feeling better!

    I have been to numerous PTs over the years. Matrix Physical Therapy is Outstanding. I firmly…read morebelieve it is from Deborah's exercises and 'hands on' treatments that I was able to get mobility back through rehab/ physical therapy and avoid surgery. Don't misunderstand, this took time and work and there had been many extra days and nights with ice packs, of course the pain and lack of mobility was why I was there to begin with. Deborah assists you to push through ensuring you are not going too far (OR too little). BEFORE you have surgery IMHO give Matrix Physical Therapy a call you will not be disappointed. Office was easily accessibly, plenty of parking, and Deborah her staff and office were professional and friendly.

    New Jersey Doctors of Physical Therapy - Our Doctors of Physical Therapy and support team prioritize providing the highest quality orthopedic care and rehabilitation services.

    New Jersey Doctors of Physical Therapy

    5.0(14 reviews)
    1.9 mi

    I found myself back at POPT for the second time in the past few years. The first time was back in…read more2017 when I had to rehab from rotator cuff surgery. My results back then were more than anything I could have hoped for. This time I broke my ankle and needed emergency surgery. Two weeks after my surgery, I was told to start PT for at least 8-10 weeks. There was no doubt in my mind where I was going for my PT. The doctors at POPT are beyond amazing and really miracle workers as far as I am concerned. Dr Phil Lombardo is so knowledgeable and goes above and beyond in making sure all your issues are addressed. He is patient, answers all your questions and truly makes you feel cared for. There are so many things that set them apart from other PT facilities but what stands out for me as the most important factor is that the doc is hands on throughout your entire session. They don't just send you on your way for 40 minutes to do exercises on your own. Either Dr Phil, Dr Scott or one of the doctoral students were there to guide you, watch you and just be with you while you are doing what you need to do to get back to 100%. Not only are Dr Phil and Dr Scott unbelievable at what they do, Adrianna, the doctoral student doing a rotation there, was the sunshine everyone needed to make a painful process not so bad. Each and every intern there made me feel comfortable and would help me thru any task I was having a difficult time with. Cassiana is the first person you speak to and see when you walk in the door. She is an absolute pleasure and just adds to the specialness of this practice. I can not stress enough how Dr Phil and the entire staff at POPT turned such a traumatic event in my life into such a positive, dare I say fun, and most importantly, a successful recovery.

    I came to Paramus Orthopedic Physical Therapy for my TMJ of the jaw from an auto accident. I am…read moreworking with Dr. Lombardo who like the rest of the team there is very knowledgeable about standard and out-of-the-box physical therapy treatment methods. I got their name from a personal recommendation and I later found out that lots of other people from my community also get their physical therapy here. They work with you 1 on 1 and everyone from Evelyn at the front desk to all the other physical therapists there are both nice and care about getting their patients back on their feet again more than anything else. Dr. Lombardo wanted to know all about my physical therapy issues and he gives me all sorts of useful tips for my TMJ and overall physical well being while he is working with me to help get me back on my feet again.

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    New Jersey Doctors of Physical Therapy - We are thrilled to announce that Paramus Orthopedic Physical Therapy has been selected as a member of The Scout Guide Bergen County!

    We are thrilled to announce that Paramus Orthopedic Physical Therapy has been selected as a member of The Scout Guide Bergen County!

    New Jersey Doctors of Physical Therapy
    New Jersey Doctors of Physical Therapy

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    Optimum Orthopedics - occupationaltherapy - Updated May 2026

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