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    Orangetheory Fitness

    5.0 (1 review)
    Closed 5:00 am - 8:30 pm

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    6 years ago

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    Movati Athletic

    Movati Athletic

    2.3(6 reviews)
    5.1 km

    Amazing gym. On the pricy side compared to LA Fitness, but has a lot of gym equipment for everyone…read more- from gym bros to the ladies. Classes are nice and fun. I'd suggest if you're interested not to come during peak hours - equipment are limited and they only give you one towel. Overall one of the nicest gyms and is affordable yet luxury-type gym.

    I love gyms that offer a variety of classes. For me, working out in a class environment motivates…read moreme more so I really appreciate all of the variety. The gym has been opened since end of Dec, officially beginning of January and has such a great environment so far. the parking lot: it is huge. And because it's more wide than narrow, no matter where you park you're pretty close to the entrance which is always nice when you're in a rush after work. The facilities: there is a woman's only section which is nice. It has all of the same amenities as the test of the gym had like a pool, workout area with machines and even a studio for classes. The changing rooms also have lots of showers and a steam room. The gym is so huge and split up into so many different sections that it allows an even flow of people and doesn't make it feel to packed which is great. There is a seperate area for yoga and meditation called the zen area which adds to the ambiance. The classes: so far I've tried the yoga, cardio box and bar classes and love them so much. There is a huge variety of classes that I look forward to participating in

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    Movati Athletic
    Movati Athletic
    Movati Athletic

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    Impact Fitness - The Pink O Course September 2017

    Impact Fitness

    5.0(17 reviews)
    7.9 km

    If you compare my old review to the current name on this page, you will see that things have…read morechanged and Brampton Crossfit is now Impact Fitness. I have countless great things from my experience when this gym was a Crossfit gym. I'd even tell others who live in other areas to consider Crossfit if they're looking for a new gym or a new approach to exercise. With that said, after several months at Crossfit, I realised that I was beginning to plateau. It's not to say that one can't continuously improve at a Crossfit gym, but if I'm honest, I like having things more or less programmed and prepared for me. Crossfit's workout of the day format offers that structure and is a great way to improve and then maintain fitness - but if you want get to the next level after a few months, you really need to consider doing a personal workout regimen, which many do at Crossfit gyms. The move to Impact Fitness is essentially a way of incorporating the things I loved about Crossfit, such as: group exercise, coaching, greater intensity workouts, heavier weights (if desired), a variety of exercises and other elements. In fact, many of the same exercises and equipment associated with Crossfit are still present. However, the class schedule now has more focus on determining goals, measuring progress and targeting specific areas. The daily schedule essentially operates in offering hour-long classes alternating between two types of workouts. One is 'strength', being weight training. The strength workouts in particular repeat throughout the month in order to continue working on the same area and work towards progressing. The other is 'conditioning', which is comparable to bootcamp styled high intensity interval training (HIIT). Beyond that, the workouts are also structured with either being mostly an upper body, or lower body work out. It allows you to plan your workouts and routine according to your goals, which can be done with the advice and help from the coaches. Effectively, Impact is a place where they have done most of the work in providing a workout plan and structure for members. It's really then just left to individuals to decide what their goals and preferences are, then plan their workout schedule and do the work accordingly. This is still with the benefit of a fun, supportive group atmosphere along with coaching. And hey, if you still want to do an even more personalized regimen, that's still available too.

    I found Impact Fitness over a google search. Then I met Paul…read moreand Christina over my assessment and then I took my wife along. We are both happy joining the program and working out with a group of gym buddies in, early morning. Paul and Christina are both fun to work with. I feel really less fatigued than before when I used to work out at home without anyone to point out where I am going wrong. It is highly recommended to join Impact Fitness to have a dedicated trainer for yourself and reach your fitness goals sooner.

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    Impact Fitness - The Pink O Course September 2017

    The Pink O Course September 2017

    Impact Fitness - The Pink O Course September 2017

    The Pink O Course September 2017

    Impact Fitness - CF|24 2017 in Support of The Special Olympics Canada Foundation

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    CF|24 2017 in Support of The Special Olympics Canada Foundation

    Orangetheory Fitness - gyms - Updated August 2026

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