Emily is an amazing, kind and patient teacher. She is…read morehighly aware of students individual needs, and always offers gentler options in class. She is creative, fun, and doesn't make yoga ever feel like work. She focuses on the energetic practice just as much as the physical bodily practice, so you are able to have a full experience. She continues her education and teachings all the time, so always has new offerings and perspectives being added to her classes. Sutras classes are very affordable as well!

I have been studying with Emily for 20 plus years, her depth of knowledge and compassion are a…read morenurturing salve for any students who cross her path. Inclusivity, honoring of the traditions and radical self realization seem to be at the forefront of her approaches. I'm grateful for this teacher and the studio is BEAUTIFUL!!! On the coast in the woods - who could ask for more?

The day of my appointment to see Victor and Madison, I had a migraine. I decided to go anyway,…read moregiven that was the reason I was seeing them was to discover the root cause. I'm so glad I did. Madison treated me right away with a combination of essential oils and Marma point massage (sort of like the Ayurvedic version of acupressure)and I experienced nearly instant relief. She provided me a diet which was largely the opposite of what I'd been eating. Victor took my pulses and confirmed a lot of my concerns and quickly assessed stress and trauma were the root causes. It has been about three months now of weekly treatments, the new diet, and taking kundalini yoga classes at their sister business, Yoga and Ayurveda, in Cypress Village. I'm excited to hear I'm at about 50% healed, feeling more energized, less depressed, and physically MUCH stronger. This last push is really to hone in on my emotional health and resilience. Victor teaches classes on recovering from Trauma and the Vagas nerve which are so essential for everyone today. Madison's cooking and skin health workshops were also super informative. PCA is a local gem for people looking for natural, holistic healing. Highly recommend.

I consider myself a spa enthusiast but this place goes above and beyond anything I have ever…read moreexperienced before. In meeting Victor and Madison I quickly came to know that these are two people who have truly devoted there lives to healing others. I have suffered from Psoriatic Arthritis most of my adult life and had become used to the overmedicated conveyor belt system of modern say health care. Meeting Victor and Madison was a breathe of fresh air. My first visit they spent and hour and a half with me. They went over my medical history, checked my pulses and generally cared about healing me holistically, not just suppressing the symptoms. I had always been told arthritis could not be cured but they opened a whole new world to me. I would not be where I am today with my health if it weren't for them!

A surprisingly intimate and peaceful yoga studio. The teachers were down to earth, gentle and…read morepositive. I wish I could attend their gentle yoga class every Sunday.

Gave it a second chance...even more ridiculous this time! Can someone please open another yoga…read morestudio on this part of the coast???

Strength, spirituality, wellness…read more Practicing with Deneene has had a profound grounding effect on my wellbeing. Through years of yoga styles and fads, I've never been able to maintain a consistent, beneficial practice that connects all three virtues of strength, spirituality, and wellness until I had the fortune of meeting Deneene last February. The practice is customized to meet me where I am at physically and emotionally each time I approach the mat. Whether it's over Zoom, or sometimes in person, we designed a practice that has resulted in steady, incremental changes for long-term sustainability. Deneene is great with explaining the names and benefits of each posture, while checking form and giving gentle reminders on incorporating breath work. She is conscious of my body's ever-changing stress tolerance and emphasizes movement "only if it feels good." It gives an organic, customized feel to each practice as opposed to cookie cutter movements I've typically received from studios or other online classes in the past. It's personalized, focused and it's just for me! She also empowers me to practice on my own by giving me the knowledge and confidence to know what I am doing. And although I still have so much more to learn about myself and this practice, I no longer shy away from it but instead run towards it with great enthusiasm and curiosity. Yoga with Deneene has changed my life. Thank you, Sattvamama Deneene --Sabrina B

I have attended Deneene's class(es) online and in-studio. Upon meeting her, you are met with a…read morebeaming ray of warmth, kindness and a genuine connection. I always feel amazing from the inside-out when I finish a session with her. She is a natural born yogini and an incredible instructor.

Beautiful and peaceful retreat center - excellent teachers kind caring staff, excellent retreat…read moreprograms.

Everything is coming up beautiful if you're planning to stay at the Ratna Ling Retreat Center…read more Joined my daughter for the Radiance Retreat, hosted by the most delightful Yoga and Meditation professionals whose gifts were boundless and generously shared them with us. The Cabin was clean, spacious, and newly renovated with natural light and heavenly views. We were bathed in millions of stars at night, cooled by refreshing fog in the morning, and surrounded by soaring trees and warming sunshine. The staff are volunteers, and delightful without exception. The food was lovingly prepared fresh daily, and absolutely delicious. The Retreat center includes a beautiful lodge, eating area with indoor/outdoor seating and the most enchanting Tibetan Buddhist Temple and we highly recommend the tour and if you are very lucky, George will be your tour guide. Don't hesitate to experience the joy, laughter, and enlightenment of the Ratna Ling Retreat Center. You will remember the experience with reverence.

Margret and Unbeaten Path was outstanding! Her planned hike was exactly what we wanted. A…read morephenomenal mix of Sea Ranch's redwood forest mixed with some coastal vistas. A beautiful time experiencing the variety that the Sea Ranch area has to offer. She kindly hosted my wife and I for a very personalized experience. Margaret is a fantastic guide. She is so knowledgable about everything we saw: forest vegetation, relevant local history dating back to the native americans and logging days, architecture, Sea Ranch culture, coastal geology, and so much more! What an amazing way to experience this area. You will view the area through a different lens. Margaret was so professional and friendly. You can tell she's doing what she loves. You and your group will have an amazing day no matter which tour you select. Margaret will work to make it right for you and be sure you're satisfied. She even helped us with other suggestions on what to do while we are visiting. If you are in the area this should be priority ONE on your list to do. I can't recommend Unbeaten Path and Margaret enough - you will NOT be disappointed!

I took the Stornetta Public Lands Tour in February led by Margaret Lindgren, the owner of Unbeaten…read morePath Tours. When you take a tour with Unbeaten Path you will need to sign the usual release slip. In pre-planning for the trip we had plenty of email communication to make sure my particular tour would meet my abilities and my time constraints. The pricing for this tour was well worth it, especially given her attention to details about the area. This tour was marvelous- the area is indeed a national treasure! See it now before it becomes crowded- It's on every top 10 list of hot tourist spots. It is also a place where you can bring your dog (for now off leash). While it is not necessary to take a guide to view the public lands, having Margaret along made sure I saw many of the unique points that I'd otherwise be clueless to-- where the San Andreas Fault dips into the ocean, the making of sea stacks, blowholes, the only place where Spanish moss grows naturally. Margaret also shared many tidbits of the Mendocino area's history. After meeting up in The Sea Ranch we drove to the national monument (about 10 minutes north). My tour lasted about 3 hours. We hiked at an easy pace (or as Margaret rates it: 1 boot level). While the terrain for this particular tour was flat there were some areas that were slippery from the recent rains. She was very watchful of where and how I stepped, for which I was most appreciative as I am not that experienced of a hiker. While Unbeaten Path Tours provides a list of what to pack for the tour, it won't hurt to mention it here too. Make sure you bring along your camera and a small notebook to write notes of what you are viewing. It will definitely help you remember later when you're showing off your photos. And you will end up with great photos. Margaret would point out the perfect spot for that perfect photo. As we walked along she not only pointed out the geography of the area, but also the migratory birds including: Pelagic and Brandt cormorants, western, eared and horned Grebes (which I learned how to pronounce correctly - GREEEB), and we also saw a surf scoater floating about. AND there were whales galore off shore too! Margaret was a delight throughout the whole process. Her enthusiasm and love for the area was infectious. I would not hesitate to take another tour with her and would recommend it to others.

Autumn is quite a find. Her yoga and massage are both incredible. She has a Holistic approach to…read moreself care and is very knowledgeable in her recommendations for products.

Excellent customer service amazing professional massage clean environment. Wide variety of herbal…read moreremedies and tinctures.

Great instructors. Studio is clean and calm. Small groups. Variety of times and classesread more

I have been wanting to try yoga for sometime now, so after seeing a sign for YogaDale on the…read morefreeway the name just stuck & i looked them up. First impression: 10:30am class for beginners with Nancy was so calming & relaxing. It just so happens that they were having a few free classes this weekend so i really lucked out. This particular class had alittle over 10 people in it & the fact that it was my first time i enjoyed how welcoming everyone was, Nancy included. Everything was very clean & organized. Some advice: although drops ins are welcome($15) i can see why registering online would be the better option. Your info is already in their system when you arrive & you're off to pick your spot. Also, parking is limited to what you can find on the main road so try to arrive early if you take one of the afternoon classes i can see someone driving around or walking alittle to get to the studio. They have some mats that you can buy, there were also some mats on the shelves that im assuming you can use for a fee if you dont have one, I'm not sure about the specifics on this one because I took my own, but if you don't have one call ahead and ask. Conclusion: I really enjoyed myself & how patient Nancy was, i will be back.

Let's talk about hypnotherapy/Hypnosis. I have been seeing Robert for a couple months and he has…read moremade a remarkable and almost unbelievable change in life and well-being.. he has many years of experience, more than anyone I have seen in the area. I am amazed at his knowledge and how he can create peace and calmness in any situation. I highly recommend his practice. He can help with Mental illness and any problem or situation you want to overcome!!

I am so glad that my good friend and coworker told me about Karen and Holistic Wellness…read moreIntegration. I go to her for massage therapy and she does a phenomenal job every time. She finds the spots in my body that are tight or tense without me even having to tell her. And she's so kind, present, and passionate about what she does. You can tell that she really cares about her clients and she wants to make sure you are comfortable. I can't recommend her highly enough. I also did the 6 week hypnotherapy series with Robert and it was a game changer for me. I was previously experiencing a lot of anxiety, frustration, and stress. It became obvious to me that something needed to change and I've previously tried different method of healing (therapy, journaling, meditation, etc) so why not give hypnotherapy a shot. Robert helped me to learn that relaxation is our natural state and how to help myself calm down if I am feeling overwhelmed. He helped me realize that I can change. Honestly I'm a more present parent and I feel happier and healthier overall.