Dropped in while visiting my folks in the area. Kindred is a welcoming, relaxed environment with…read moresome tough rolls. As a bigger dude, it was refreshing to get some rolls with some larger guys + higher belts. I also really enjoyed Coach Harry's class--did some eco/CLA style drills and learned a great detail on an anaconda choke. Thank you Kindred for having me!

Coach Jenny is incredible! She's highly skilled in jiu-jitsu and offers a Women's class on Friday…read moreevenings. She explains techniques clearly and answers questions with care, making the material accessible for everyone. The studio is clean, welcoming, and there's plenty of parking. They welcome all gi styles and colors, which adds to the inclusive and relaxed environment. If it's your first time and you don't have a gi, don't worry--come anyway! They have loaner gis available, or you can purchase one at the studio.    Coach Jenny creates an environment where women feel heard, respected, and capable. Everyone I've met has been kind, respectful, and supportive--it's truly a great community to train with.o

My son had been training in Brazilian jiu-jitsu for a number of years before we joined Team Wise…read more The training is excellent in both the BJJ and cardio/crossfit classes. It became clear why their competition team has been successful for so many years. Since we joined my son's has had a ton of success in competition, made great friends, and understands BJJ technique. His expectation level of himself is also a lot higher and he owes that to coach Aric. This is a great place to learn BJJ.

I have my son going here and the trainers are excellent. They give great lessons/trainings and they…read morereally work you out. My son hated other programs I put him in yet loves this one. I love their strength and conditioning class and the fellow members are supportive of you (even when you're not fit like me) and help push you to be your best. Always positive energy when my son and I go!

Visiting some family out here and decided to check out sleeper jiujutsu. Exactly what you want to…read morefind In a gym. Welcoming family, amazing techniques, incredible rounds. Professor Cindy is an amazing person and coach

The environment is so clean and welcoming! I really wish this gym was closer to my home. I almost…read morepicked my living location near here just to go to this facility. This is by far one of my favorite gyms in the PNW. Great training, amazing people come from all over the city/state to come to their open mats. Cindy Hales is also just an amazing human. Definitely recommend Sleeper if you're looking for an academy.

I cannot say enough positive things about this gym. Coach Brandon is extremely welcoming and…read morecreates an environment where everyone feels included. The atmosphere is truly like a family. My son has been training here for only two months, and his confidence has already increased significantly. He is 12 years old and passionate about MMA and boxing, and this gym has been an excellent fit for him. The gym offers multiple classes throughout the day (except Sundays), allowing flexibility to choose what works best for your schedule. If you are looking for a place where you can feel supported, learn technical skills, and work toward your fitness goals, this is the gym to join. Overall, this is an outstanding facility, and I highly recommend it.

A place to workout and enjoy your session in sparring. Bring your gear mouth piece, cup and…read moreshinguard & 16 oz boxing gloves.

Our boys attended their first class at Shielded Roots Jiu Jitsu and loved every minute of it! From…read morethe moment we walked in, the staff made us feel welcome. Everyone is incredibly family-friendly and supportive, which made the experience even better for the kids. The facility is very clean and well organized, and you can tell they take pride in creating a great environment for learning. The instruction was engaging, positive, and encouraging. We can't wait for the next class. Excited to be part of the Shielded Roots family!

I recently checked out Shielded Root Jiu-Jitsu in Clearview (Snohomish) and had a really good…read moreexperience. The gym is brand-new, spotless, and has a super friendly vibe as soon as you walk in. The instructors know their stuff, are patient, and clearly care about creating a safe, respectful space for everyone, whether you're just starting out or you've been doing jiu-jitsu for a while. If you live around Snohomish or Clearview area and have been thinking about trying jiu-jitsu, this is a great place to start or keep going. It's easy to find in the Clearview Plaza (right next to Starbucks) and definitely worth checking out.

This is an amazing gym, with high level Jiu Jitsu, great people, and a great culture…read more For sure the best place to train in Everett!

I support my sons desire to learn a martial art (without striking) so I took my boy to a free trial…read moreclass at Cascade BJJ and he loved it! The gym is clean, the instructors are professional and the kids have a blast. Highly recommended, the work they do speaks for itself. This is a great, positive place for kids - perfect for our family!

Collectively i have trained with Mr. Scott just shy of a year. life has forced me to pause training…read morebut it is on my mind every day. Training here is highly recommended the Hall is welcoming and all peoples , including those with disabilities are encouraged to attend. There are students from 5 to 75 ( trust me the 75 year old will take you out ) . This is a complete system and always evolving, Mr. Scott treats all as equals and listens to feed back. If your looking to learn and evolve or are just curious, try it out. You wont learn everything in a month or a year but you will advance and one day things just start to click , muscle memory develops and then your hooked. It changed my life and I hope it changes yours. When i am able to return i hope to meet you.

I wanted to enroll my child into a martial arts program to help build self confidence, discipline,…read moreand the framework for self-defense. We looked at several different programs in the Lynnwood/Edmonds area before choosing White Tiger. It was a fantastic choice. One of the many things I liked about a White a Tiger was that before trying, we got to take 3 1-on-1 courses to make sure that my child was 1) a fit for the program and 2) that my child enjoyed it. Also, during the enrollment process, the instructor, Mr. Scott, gave me a form that essentially asked "what do I want my child to get out of the program," "what are my child's biggest strengths and weaknesses," and "why do you want your child in kung fu?" I really liked that because it help introduce my child to Mr. Scott and establish a common goal between he and I for my child. As far as an instructor, Mr. Scott is extremely good. He's patient, understanding, and makes learning techniques fun. He's tough when he needs to be, but there's also no shortage of lighthearted jokes mixed in, to put a positive spin on things. He has very good energy, you can tell he cares about his students, and he makes tough times more tolerable for them. I'm glad that he's teaching my child, because not only is a great instructor, but he also has the demeanor necessary to reach them as well. If you, or your child, is looking for a Kung Fu/martial arts program in the Lynnwood area, I would heavily consider reaching out to Mr. Scott to inquire. Shoot, even as a parent I've learned a lot about different techniques, forms, etc.

Trained at AMC for years back in the early 2000's. Matt and all of the gang are not only top notch…read moreinstructors, they are also truly care about every student. I personally remember a couple days that I was going through some really hard times personally and Matt took me aside and helped me settle myself. He took a personal interest in my well-being. At AMC you are family. It's been a long time since I have spoken or had contact with any of the guys at AMC, but the things that I was taught have always stuck with me. Thank you.

I've been coming here for near 15 years and I'm glad I made that choice back then to do so…read more This is a gym for everyone. Families, couples, individuals looking to get in shape, develop & build a defensive skill or lifestyle, looking to start a career as a fighter, this is place that can make it happen. World class instruction from top notch coaches/instructors, whether your a beginner or pro, everyone learns in the same safe and fun environment. I could go on and list the whose who that have trained here and went on to be great but this gym is more than that. It's a place that welcomes and makes you feel like family all well building a healthier lifestyle. I would highly recommend AMC to any and everyone looking for a positive life change. Hope this helps in your decision to join here.