I have been going here for awhile now…read more If you want to learn BJJ GI/NOGI/Street, a form of Boxing that emphasizes self preservation first, Yoga, Kettlebells, or just want to gain increased mobility used in other sports you need to give this gym a try. No need to pick and choose, you get it all for one reasonable price, they have morning and evening classes, and they also have kids and young adults programs. The instructors/owners are great people, will work with anyone, regardless of skill or fitness level. A lot of people I recommend this gym to are intimidated, especially about the boxing, but please don't be, they don't break people here, they train them. They start you out slow, and only add pressure as you get better, and you will get better! You only go as hard as you want to, and free form sparring is optional, and only after you get good enough to defend yourself. The BJJ is not oriented towards competition, though they will help you with that if it's your goal. They do GI, No-GI, and Street Jits/CMD/Etc on Saturdays. We have young guys and a lot of older guys as well. FYI The lineage is Machdo -- King -- Kolesar Even if your just into it for fitness you have to give it a try, you have never worked out until you have boxed, done a round of BJJ rolling, or hit the kettle bells. These are phenomenal cardio and muscular endurance work outs. Women and Men are pretty much in every class, it's a tribe and an extended family, everyone watches out for you, no meatheads, no crazies, give it a try. Finally don't wait to get fit, instead get fit while learning some valuable self preservation life skills!

Should have written this review much sooner. This place is incredible. Got both my daughter(8) and…read moreson(13) in to boxing and they absolutely love it. Best work out guaranteed! No such thing as too young for boxing. Best thing about the youngest group class is high demand for discipline. Eric(one of the trainers and owner) is great with young ones, but also strict. Besides boxing you have option to do jujitsu, self-defense and kettle bells. All of that included in your monthly membership fee. Technically you can attend every day if one wants to. I will be joining my kids soon. It's a great place for the whole family.

Best martial art and amazing instructor. Kids love it and always leave with a smile on their faceread more

Mukilteo Gracie Jujitsu is easily the best kept martial arts training facility in town. A lot of…read morethe "striking" martial arts like taekwondo and karate get a lot more attention because they "show" very well. But jujitsu is most practical of the martial arts to build self-confidence and truly be able to defend yourself in any real life confrontation. Andre is the owner of this facility and has been instructing kids for years. My only regret I have is that we only finally took the plunge a few months ago. Jujitsu is so not mainstream that I was reluctant for my children to give it a chance despite all the positive things I had heard. Now, My kids love it! The class sizes are small with personalized instruction. This is martial arts at its practical best! Great culture and community. If you want your child to build self-awareness, physical and mental strength, and learn a practical and useful martial art, this is The place!!

Visiting some family out here and decided to check out sleeper jiujutsu. Exactly what you want to…read morefind In a gym. Welcoming family, amazing techniques, incredible rounds. Professor Cindy is an amazing person and coach

The environment is so clean and welcoming! I really wish this gym was closer to my home. I almost…read morepicked my living location near here just to go to this facility. This is by far one of my favorite gyms in the PNW. Great training, amazing people come from all over the city/state to come to their open mats. Cindy Hales is also just an amazing human. Definitely recommend Sleeper if you're looking for an academy.

My son had been training in Brazilian jiu-jitsu for a number of years before we joined Team Wise…read more The training is excellent in both the BJJ and cardio/crossfit classes. It became clear why their competition team has been successful for so many years. Since we joined my son's has had a ton of success in competition, made great friends, and understands BJJ technique. His expectation level of himself is also a lot higher and he owes that to coach Aric. This is a great place to learn BJJ.

I have my son going here and the trainers are excellent. They give great lessons/trainings and they…read morereally work you out. My son hated other programs I put him in yet loves this one. I love their strength and conditioning class and the fellow members are supportive of you (even when you're not fit like me) and help push you to be your best. Always positive energy when my son and I go!

Just had my son's 9th birthday here! It was a hit!! This is an incredible venue for a birthday…read moreparty. The kids were engaged and loved the activities and the staff made this a truly memorable experience for the kids and parents. Cameron is phenomenal with his positive energy and enthusiasm with the kids. So if you're looking for an easy show up and have a great time place for a kids birthday this is one of the best I've had!

Great experience for my grandson. Looking forward to…read moresticking with this group for many years

I cannot say enough positive things about this gym. Coach Brandon is extremely welcoming and…read morecreates an environment where everyone feels included. The atmosphere is truly like a family. My son has been training here for only two months, and his confidence has already increased significantly. He is 12 years old and passionate about MMA and boxing, and this gym has been an excellent fit for him. The gym offers multiple classes throughout the day (except Sundays), allowing flexibility to choose what works best for your schedule. If you are looking for a place where you can feel supported, learn technical skills, and work toward your fitness goals, this is the gym to join. Overall, this is an outstanding facility, and I highly recommend it.

A place to workout and enjoy your session in sparring. Bring your gear mouth piece, cup and…read moreshinguard & 16 oz boxing gloves.

I started training here recently. It's a great team with people who are dedicated to learning,…read moretraining, and helping each other progress. Ken, the instructor, is great and knows his stuff. He runs a great gym and has great programs in place. Would highly recommend trying it out to anyone wanting to get into training.

From the owner: As the first affiliation in the Seattle area with Rob Biernacki, we are excited to help bring a new…read moreway of thinking about Jiu Jitsu; complete with new systems and tools for you to learn in your journey. Whether you’re a seasoned practitioner or brand new - we’d love for you to come by and visit our school.

Bought this class pass as a Groupon for my son and he loved it!!!…read more He has not done this before but the staff there did their best to make sure he felt comfortable and really took the time to show him the proper technique. I loved the orientation lesson they gave plus the detailed beginner packet It's not only a great class for kids but a great confidence booster for the kids as the staff really are great at making each kid feel special and acknowledged. Really good instructors, fun class and small enough group where they don't feel ignored. Highly recommend for your first time!!

My son has been enrolled here for 5 years. The dojang is under new ownership and we could not be…read moremore thrilled. Master Dalton (the new owner) takes a special interest in each student's learning and progress. He seems to genuinely care and we are so proud of the example and standard he sets for our son. Master Lee is still an instructor here and I'm very grateful to her as well- we always appreciated her and Master Kim for the exceptional training they offered. They're the reason we've stayed these 5 years. If you are considering trying tkd- this is a great place to begin your journey! If you tried Seattle TKD before but were turned of by the owner- I would urge you to give it another look.