I've been going to Alota Pilates on and off for quite a few years. Starting at their old location…read morein one small room, I attended a variety of mat classes taught by Caryn and really enjoyed them. I have some body issues stemming from injury and flat feet (thanks dad) and caryn not only was respectful of them but also showed me how to modify certain stretches and sequences so as not to hurt myself or cause discomfort and also get the maximum stretch and strengthening. This morning I went to my first mat class (we had a private "family" class with my mom, me, our friend and her daughter) in probably 3 years and it was wonderful. Their new (well, new to me!) space is light, airy and just beautiful. Caryn is a fantastic teacher and is extremely attentive to all in her classes. I will admit, Pilates can be a bit expensive but the effect it has on your body...and really your mind, can be well worth the expense.

Here's the scoop - the reformer (which PR person came up with that name?) classes usually have 2-3…read morestudents so you really get a lot of attention from the instructor who constantly checks to make sure you're breathing right and have the right posture. Without these two things you could do a lot of Pilates and have nothing to show for it. The classes feel close to having a personal trainer - I haven't ever had one though - who gives you exercises to do at home and helps you stretch afterward. This is based entirely on my experience with Tia. You can buy 10-class packs for $300 (no credit cards). After being reformed, you can venture on to the chair and mat classes.

I discovered Lumos7 three years ago, and my health, emotional and physical, was changed forever…read more Owner Heidi has a vision that Pilates is for everyone, and she has created an amazing community in a warm, welcoming studio. All of the teachers are amazing - each with a different focus, but all with a skilled ability to see every student and teach to their strengths. I am far stronger than I've ever been. I stand taller. And, I feel great thanks to Lumos7 Pilates.

I'm new to town from the DFW area where I had been taking Pilates at a large chain. I had no idea…read morewhat I was missing. I have felt welcome at this small (and very beautiful) studio since the moment I walked in. I receive more personalized attention since the classes are much smaller. This is soooo important for proper form and getting the full benefit of the movement while avoiding injury. The quality of the teachers is very high here versus at the chain. Also - the package prices are more reasonable - at least coming from the DFW, TX market. Give Heidi and her team a try, you won't regret it!

I was able to swing by for a free class for my birthday and I had a great time! Everyone is so…read morefriendly from the moment you step in, and everything is very clean and well maintained. The workout was hard but fun and even though it was an hour it went quickly. Parking can be a little bit tricky but I was able to get a spot. Overall great experience and I will definitely be back!

I went to barre3 as a part of ClassPass and it was a great place! The facilities are very nice,…read morethey have a kid play area, lockers, couches, and cute free little library. Everyone was super nice and welcoming and I got a complimentary bag of bath salts my first time going! It was a pretty typical barre workout, we warmed up with some movement before using resistance bands, small yoga balls, light hand weights, and sliders. We ended with a cooldown stretch and breathing. It was a great holistic full body workout that is definitely suited for all levels. I was dripping sweat throughout LOL I usually go to solidcore since I have a membership but since injuring my shoulder, I have been taking a break and trying to find new places that are lower impact on my shoulder. I was able to make lots of modifications while still getting a good burn in. I definitely recommend this barre workout for people looking to be active with a slight challenge.

Beautiful new studio (there are 2 rooms) with very welcoming staff. They have a great free intro…read moreclass for you to understand and get to know the studio. I enjoyed my classes that I have taken for a workout that is easier on the body. I often enjoy a little more intensity to the workout (not being able to walk the next day style) and this is not that. It is perfect a day off for someone like me or a wonderful way to get back into working out for newer people

Club Pilates charges $15 if you don't cancel your reservation within 12 hrs of class start…read more However, they can add you from the wait list 2 hrs before class starts, and if you can't make it with only 2 hours notice, you get a $15 charge. This is problematic if you are signed up for a 6:15 am class, check at bedtime, and are still on the waitlist. You must set an alarm for 4:15 am to recheck the waitlist because they charge you $15 if you are dropped in at the last minute. How can you be expected to wake up at 4 am to check the waitlist? This is a poor business practice and seems like double-dipping.

Would love to learn more about this business but their website is inaccessible. It asks me to log…read morein to my google account and won't let me proceed. Feels like someone misconfigured what was likely intended to be a marketing page. If you want to make some of your site acceissble to clients only ok, but maybe let the rest of us know more about you before we commit?

I have been training at The Pilates House -- with Maggie -- for six years. Her Pilates classes are…read morealways varied, well -planned and always seem to address the exact workout needs I have at that moment. Maggie's cheerful, compassionate outlook and extensive exercise and dance background couple to provide a challenging and thorough workout. And more than the positive benefits to my strength and flexibility, I feel refreshed and energized mentally as well. All the trainers at The Pilates House have a deep commitment to teaching and training and their long tenure at the Pilates house attests to the positive, happy environment. I have done both Pilates and Gyro-tonics. I love training at The Pilates House.

I came across this place via Groupon. I'm usually weary when it comes to places through groupon,…read morebut, Bodiology is definitely a place I would recommend for anyone that wants to start getting into pilates. I've taken several classes in the past, but never had an instructor like Kathy who really starts at the fundamentals. She guides you through every movement and makes you feel very comfortable if you do something incorrectly. She will make sure you do things properly before moving to the next thing. I appreciated it very much. Her studio is very clean and welcoming with all the pilates equipment you would want to work with. Her covid precautions are up above and beyond expectations-I felt very safe. I highly recommend booking with Cathy at Bodiology!

I have been going to Bodiology for over a year. It has made a difference with my back and I know…read moreit can make a difference with anyone who has back problems. Because of Catherine's attention to my body, she has given me the information and exercises helping me to pay closer attention to my own body. I have experienced Catherine as an ordinary person with extraordinary powers of perception. She almost has x-ray eyes. She demands attention when she is conducting sessions and whether she is working with one student or multiple students, she is watching, observing, correcting, and I feel very safe with her.

My first visit to Awaken Pilates was years ago.... it's about time I wrote a review! The approach…read moreto fitness and healthy living, that I learned thru classes with Karin and Christian, has made a HUGE difference in my well being. Didn't happen overnight, but they stuck with me, teaching me about caring for my core, motivating me. And it has truly changed my life..... Thanks Awaken!!! PS... they don't have a pool- but the fact they got my body moving, sure helped me loose the 30 pounds. C MacKenzie Mpls

Awaken Pilates sets the bar high! I have had the pleasure of being a student and then working my…read moreway through the Balanced Body Certification Program with Karin and Team. Karin's teaching and depth of body knowledge is exceptional. She is innovative, consistent and challenges her clients to excel in their practice. I cannot say enough about the Awaken Team and what they have to offer.

I was recommended to try pelvic floor therapy after childbirth and I have had nothing but a great…read moreexperience here so far. The building is very nice, the equipment is all clean and updated. Very kind staff-everyone I've worked with has been incredible!

I was referred to Viverant following knee replacement surgery at nearby TC Ortho in Edina…read more I've got nothing but the highest of respect for the people at Viverant. They got me back on the road to recovery and used every tool in their arsenal to help me get my knee and surrounding muscles stronger. I started having troubles with my quads and hamstrings being tight and in spasm. They had the problem under control in 3 sessions and I'm still using the exercises they provided as part of my long term recovery. I've never had trouble scheduling and they have always been willing to accommodate my work schedule as well. I hugely recommend the team at Viverant Edina!!