Vinna and their staff (Lani & Cole) can transform your life. I started mid-January with back,…read moreshoulder, and neck issues which led to all sorts of compensations that were also causing discomfort. Now here we are in April and with personally tailored routines I am pain and discomfort free. I am getting stronger and best of all feel like my body is functioning properly!

I've been a member of Vinna for about 7 months now. It is a smaller gym with an emphasis on small…read moreclasses (usually 5 or 6 people) and personal attention. I did not consider myself a gym person before this but I am a convert for Vinna. The staff are super knowledgeable and all know me and my goals. Classes are all 45 minutes allowing me to workout and shower in an hour. I also love that during the course of a week, I can take a wide spectrum of classes including yoga, barbells, mobility, and rowing. I pay monthly for unlimited classes at Vinna but I've also seen a lot of people come in with ClassPass memberships.

Super welcoming vibes in a huge space! Got a great workout even as a drop-in, and they offer…read moreCrossFit classes, strength-focused lifting classes and mobility classes on Saturdays. The coaches were very nice and attentive. There are a huge range of scaling options so everyone can do what is best for their body on a particular day. You can try and park in the front lot, and then walk all the way through the building, or you can park in the back, on Tyler, and knock on the garage door at the end. Overall I was really impressed with this gym! PS. It's also dog-friendly!

Whether you're a beginner or an experienced Crossfitter, Crossfit Nordeast is a great place to be…read more The space is incredible, with exposed brick walls, plenty of room to move, and amazing running routes along the river. The head trainer and owner, Logan, brings an infectious enthusiasm to his 10-15 person classes, using his experience to push his athletes towards consistently great performance. You also get to see the progression of others each month on his PR wall. The community greatly reflects Logan's approach. It is filled with young professionals from around the Minneapolis area who are friendly and sociable. After classes, those with time can be found on the gym's reclining couch, urging the next class on while sharing drinks. Others take advantage of the onsite chiropractic care, expertly handled by Corehealth Chiropractic and Dr. Neil Crane. Overall, Crossfit Nordeast provides an experience well worth it to those looking for something more than your average corporate gym.

Kurt and Amanda are AMAZING! No trainers I know of are as motivational or inspiring as they are…read more Movement is life, and consistency is the key, and they preach that every day.

Can't say enough good things about Profitness--Its one of a kind and a gem! This is a family owned…read moresmall business. Kurt, the owner, and Coach Amy are the kindest, most motivated, and cheerful coaches I have ever met. I received personal training from Amy and also attended group classes led by both coaches as well. Both trainers are kind and approachable--no drill sergeant mentality. They will meet you where you are in your fitness journey. In classes, although it is a group setting both coaches do an amazing job at keeping a pulse on each individual. In group classes, Kurt seemed to be aware of and know each person so though you were in a group setting, it felt like a private session because you got individual attention! The man is a plethora of knowledge in any aspect pertaining to health wellness and fitness! I also appreciated Kurt's generous feedback and recognition if he ever was in the gym or even walking by during a personal training session with Amy. Amy was my personal trainer and I saw her twice weekly. She is hands down the best personal trainer I've ever had and she became a friend over time. Amy is incredibly knowledgeable in strength & mobility as it pertains to fitness. She is always learning new things and setting an example as she challenges herself. It was very motivating to see Amy completing her own workouts in our group classes as well. I appreciated how validating Amy was--if something doesn't feel right or if I was confused or overwhelmed, Amy was right there ready willing and able to coach me through it by explaining, demonstrating, or even encouraging. She gets to know you and your individual needs and your personal goals...knows just how far she can push you safely. I left my sessions feeling empowered and successful. Amy also encouraging you to listen to your body and share any concerns so she can help you find solutions whether it be modifications, additional exercises or stretches. Amy came prepared and had a plan for every single one of my sessions having considered what we accomplished previously, where we are heading, considering recommendations my chiropractor from next door gave her, and investing her own personal time outside of our sessions ahead of time to create the right plan just for me. She planned my individual workout for me and I saw her commitment and dedication in doing the same for every single one of her clients. Her availability and followup were impeccable--only a text away, understanding, and never annoyed, distracted, or too busy. My experience at Profitness with Amy & Kurt has been life changing. These people are genuinely vested in each member and their well-being. Cant say enough good things about Profitness--Invest in yourself and go check them out!!! Their Instagram is full of good stuff as well if you want a sneak peak: @pro_fitness_training

I have trained at Arete since I was young. Both solo and with my entire soccer team. There are…read morehundreds of workout/training facilities but this one stands far above the rest. The staff and owner sit down and listen to each persons individual needs, from there they use science and technology to evaluate your present state fitness status, and from there create a completely personalized program for you. With lifetime outcomes in mind, it's not just a quick fix. They tone, strengthen and educate on how to do exercises properly to not cause issues later on and prevent common injuries by strengthening surrounding muscle groups. This knowledge of the connection between body, fitness and science something that Arete Healthfit excels at and has as their core values for all its clients. All my training there helped me avoid any serious injuries throughout 15 years of soccer!

Went here for a Bod Pod body composition test and had a really good experience. This gym is one of…read moreonly a handful of places in the cities that offers Bod Pod technology (which is just as accurate as the underwater dunk test, if not more, and only takes a few minutes). The test was only $35 ($65 for 2 if you want to do a baseline measurement and then a post test after a few months of training) and the trainer was incredibly informative, knowledgeable and friendly. Though I only did the Bod Pod, they do a lot of other fitness testing, including VO2 max testing which I am going back for. The gym itself was small (at least by Lifetime standards) but really clean (at least by LIfetime standards) and had all of the basic equipment. The biggest downfall is that right across the parking lot is a place called Queen of Cakes. I can see that it would take some serious willpower to drive away without stopping in and negating your entire workout.

I am deeply sad to be writing this, as I have been an avid goer of their Sunday 9:30am hot yoga…read moreclass for the past year or so. I absolutely love the class, the instructors, and the community MLPS Yoga has to offer. I love that we go through each position twice and the fact that this is a longer class than most, at 90min. I would rate it 5 stars in all of those aspects. But I have decided to no longer attend here (despite having 5 classes left on my package) as the classes are too crowded. Just to re-emphasize, They are EXTREMELY overcrowded. To the point where our mats are touching on either side and the sweat from another person has actually seeped into my mat (and I had to get a new one because I was so grossed out). Another time, we were so close together, a lady actually scratched me with her toenail (). We're not able to perform certain movements properly, like full locust pose, because there isn't enough space to fully extend our arms without hitting the person next to us. The standing separate leg stretching pose is also uncomfortable since when I bend forward, I'm uncomfortably close to the person in front of me due to how tightly we're packed together. I couldn't even relax in Savasana during my last class because every time the person next to me turned, she rolled onto my mat. I kept having to wait for her to move off before I could lie down. Understandably, their Sunday 9:30am class may be their most popular. I counted 35 people (not including the instructor) in my last class. I think their best option is either to limit their class size to a reasonable amount and create an earlier (7:30-9:00am) class option, for the people who still like to enjoy their Sunday morning workouts. If we got even like 6 inches between our mats, it would be a great improvement. Again, it pains me to write this as I throughly enjoyed my time here and if things change, I would love to return.

I checked this place out on ClassPass because I was curious about Bikram yoga: a type of hot yoga…read morewhere instead of flowing through a series, you complete 26 set postures 2 times each. This is a VERY different style of your yoga if you're used to Vinyasa flows! They do have a parking lot, though it does get a bit full since it's in the heart of Uptown. They're located in the basement of a shared building: head down the stairs and down the hall! As I entered, the instructor greeted me and showed me the locker rooms and showers. They also have cubbies in the yoga room to put valuables in during class. I could tell that many of the folks here are long time regulars: there was a definite sense of community between them. I could see this plus a different format of yoga being a bit intimidating to outsiders/newbies. The room is TOASTY and like most hot yoga studios, a little sweaty aroma-ed. The instructor stands on a stool at the front of the mirrored studio and calls out the positions - typically you do twice in a row then move onto the next pose. It's definitely more focused on expanding those poses over time rather than a heart-racing workout, so I didn't feel overheated but still got a good sweat out. Most folks stayed in shavasana for several minutes after class. I really liked the instructor and if you're a yogi, it's worth trying out Bikram to see if it's for you! It's not for me, but a great way to mix it up.

Great staff with knowledge of dietary and health needs on a custom individual basis with modern…read moreequipment

Honestly one of the best gym experiences I've had. The space is clean, well-equipped, and has…read moreeverything you need whether you're into strength training, cardio, or group classes. The trainers are knowledgeable, motivating, and really care about your progress. What I appreciate most is the positive and welcoming vibe -- it's not just a gym, it's a community.

My first visit to Awaken Pilates was years ago.... it's about time I wrote a review! The approach…read moreto fitness and healthy living, that I learned thru classes with Karin and Christian, has made a HUGE difference in my well being. Didn't happen overnight, but they stuck with me, teaching me about caring for my core, motivating me. And it has truly changed my life..... Thanks Awaken!!! PS... they don't have a pool- but the fact they got my body moving, sure helped me loose the 30 pounds. C MacKenzie Mpls

Awaken Pilates sets the bar high! I have had the pleasure of being a student and then working my…read moreway through the Balanced Body Certification Program with Karin and Team. Karin's teaching and depth of body knowledge is exceptional. She is innovative, consistent and challenges her clients to excel in their practice. I cannot say enough about the Awaken Team and what they have to offer.

Joel and Apex Personal Training are phenomenal! Not only have I transformed my body into a leaner…read moreand more defined shape, I've discovered muscles I never knew I had and have found a gym that I'm comfortable to be at and found a confidence in myself that I've never achieved in my active life before. Every workout is different and Joel truly understands that bodies are different and knows how to achieve maximum results for your body type.