Going to the gym is more interesting if you add boxing and kick boxing to your exercise routine. I…read morehave found the staff to be friendly and accommodating! They encourage you to come which is part of the fitness battle! Being older I appreciate the culture of friendliness and go at your own pace! Anyone I have met has been extremely nice. Working out there goes by quickly and it gets my cardio in for the week! I recommend this place if you want a unique work out!

DO NOT WASTE YOUR TIME OR MONEY - UNQUALIFIED INSTRUCTORS AND HORRIBLE OWNER/MANAGEMENT. Please…read moreread my full review to get a better idea. I'm happy to answer questions if you have any upon reading this review. My email is Courtney.bland01@gmail.com. I posted a Facebook comment on the gym's FB page congratulating one of the instructors who was graduating and moving away. I actually congratulated that individual on his accomplishment, but I also commented that maybe we would see more classes offered taught by one of their most loved instructors. Fairly immediately, my comment was liked by others (positive feedback), but then quickly deleted by management. The following day, I sent a private message. The owner (Butch) contacted me and asked that I give him a call. Apparently, I didn't phone him quick enough, so then I got a threatening message saying my membership would be terminated if I didn't call by the end of the week. I'VE ATTACHED SCREENSHOTS OF THE CONVERSATION. He is a coward who doesn't accept CONSTRUCTIVE criticism. He is unable to separate his emotions from running a business. He flat out refuses to put a suggestion box in the gym for anonymous feedback. Instead, he claims to rather have feedback given to him verbally or in-person. As you can imagine, not everyone is comfortable providing feedback in that manner. Take it from me though, if you want to work out at this gym, don't provide any feedback unless it's 100% positive. Anything less and he'll cancel your membership. ‍ I've also been told he canceled someone's membership for commenting that the new hire instructors were not qualified. On the subject of instructors, there are only 2 instructors worth going to and they are very rarely scheduled (I'm happy to provide their names if you want to contact me). The rest are simply former kickboxing members turned instructor who have no real qualifications and terrible music selection for a high-intensity workout! Try the Quince or midtown locations -- more qualified instructors and better management who actually LISTEN to their members!

Lauren is just an extraordinary person. Bottom line. That's the main thing I have to say because of…read morecourse I can say that she's a great, wonderful, spectacular, motivating, talented coach...but she's one of those people you just want to be around because she is so positive...which is rare, and really special. So I want to emphasize that. If you train with her she will text you to make sure you're on track and she's ALWAYS smiling! I love it! Even when I'm complaining and asking how much longer until we're done, she just laughs and (even though she doesn't think so) makes the time go by quickly and pleasantly. Also, she's in insane shape...whenever I don't want to work out, all I have to do is look at her and it is instant motivation. I've only been to one of her Insanity classes but her private coaching is phenomenal...if you're looking for a trainer, call her ASAP! P.S. Her hashtag #smile2getfit (also her Instagram handle) is the most adorable thing ever

Alright, so we came out here for a Yelp event and let's just say that I left my heart somewhere out…read moreon the grass! Lauren was amazing! Her workout was a bit intense, but the biggest thing is that it just kept going. You really get your workout here! We started off by signing waivers, and meeting everyone in the class, getting together to take a group photo, and then it was time for the workout. Lauren had a very nice playlist prepared that kept everyone motivated and energized throughout the full workout. There was somewhat of a warmup section that turned out to be the first round of the insanity coaching and led into the next few sections of the workout. I would recommend this class to any and everyone! Looking for something fun to do with friends and want to sweat and get everyone pumped at the same time, GO TO THE CLASS! Trying to figure how to get your body ready for the summer that is already here, GO TO THE CLASS! Just want an awesome experience with some great people??? GO TO THE CLASS! I definitely will be attending another!

Nice place to call work! Our staff is fully credentialed to teach levels 1-5 in the tumbling and…read morecheerleading area! Very nice family orientated program. Come by and check us out! You're first class is always free!

I've been doing Crossfit since January of 2018. Since then, I have dropped in to and been a member…read moreat gyms in California, North Carolina, and Memphis. This is as good as it gets. Let me repeat myself for those of you who didn't catch it. THIS IS AS GOOD AS IT GETS. While relatively happy at my previous gym in Memphis, I left after Greg Glassman's racist rant did not compel them to de-affiliate from Crossfit, as many gyms had done. I searched Google to find a gym in the Memphis area who had de-affiliated, and SilverBull was the only one. Furthermore, it is the only minority owned Crossfit Gym in Memphis, which is made better because of the People of Color in it. So, really, SilverBull Fitness was my only option. It was a God moment for sure because it ended up being the gym of my dreams in every way. I wanted a gym and community that reflected my values. I honestly hit the jackpot. Our gym has the most diverse community of members I have ever seen. Black, brown, gay, older, younger...you name it. CrossFit has gotten a lot of bad press for being a notoriously white sport. SilverBull Fitness is the future of this sport. Silverbull Fitness is what Crossfit really looks like. The members are the funniest, warmest, kindest, most brilliant people I've ever met. Worried about a cold atmosphere where you get judged by a bunch of shirtless bros when you walk in? 100 percent does not happen here. All fitness levels, all love, all encouragement. 5:30 am loves 5:30 pm. We all genuinely get along and everyone knows everyone. And finally: our owner and coaches. I have made more progress here in three months than I have in my entire two years and some change of doing Crossfit. I am stronger, faster, fitter, mentally and physically tougher, and more in love with this sport than I have ever been. Ahmed (our owner and head coach) knows his stuff. His programming is epic, he is helpful and attentive, and is my favorite person to roll my eyes at when he pushes me to be better. Kathleen is compassionate, patient, and now one of my dearest friends. Her laugh is hysterical. She always has a smile on her face and is my favorite person to try to beat in workouts. I could write a book about this gym and the magic that it brings to my life every day. Truly. When I come to Silverbull, I am home. I know without a doubt that when you do, you will be home too.

I've been a member of Silver Bull for 7 months and have seen an incredible difference in my life…read more Not only do they train you physically, but also nutritionally. My overall perspective of fitness has become healthier and transfers into everyday functional fitness. I come almost everyday and still can't get enough of it! I love my Silver Bull family!

I worked out with Karen for over five years. She's an expert in her field and a true professional…read more I not only learned about building muscle, but about building flexibility, eating healthy, increasing balance, and reducing stress. I would recommend Karen to anyone looking to improve their health and quality of life.

Julie is awesome! She is helping me rebuild my strength and loosening all the tight soft tissue…read moreproblems I've developed over the years. Love it!

Love this place. The instructor is very nice…read more The staff in general are very informative and sweet. I really like the heated pool and the heated room so the kiddos are more comfy learning how to swim. It looks much bigger on the inside than out. Def recommend.

We've had a great experience overall. The classes have about four kids per instructor for 30-minute…read moresessions. My daughter had fun and picked up some basic swimming gestures, which was encouraging to see. However, it does take some time to level up, and the environment can feel a bit hectic at times. They provide progress reports once a month, which is helpful, but it took a couple of months for her to advance to the next level. This is a fun and engaging place for kids to learn, but it feels more like a gym membership-style swim program.

I am obviously a huge Tiger fan, just look at my profile pic. However, my enthusiasm for our…read morebasketball program has been waning in recent years. Coach Pastner has had some of the best talent the U of M has seen in recent years and he has been unable to translate that into success on the court. Josh is obviously a great recruiter and a fine person, but he's just not much of a basketball coach. It's past time to make a change. If the Tigers are ever to return to the heights of the Calipari era, a real coach must be hired.