When I'm not working, relaxing, dining, or volunteering, this is where I am…read more DAC has the essentials I need to stay in shape--or lately--take fitness to the next level. They have gear for everyone, except the hardcore powerlifter (meaning no 100 lb plates, jack racks, platforms, bar jack for deadlift loading, competition bench, or chalk stand.) They DO have squat racks, Smith machines, flat and incline benches, a range of dumbbells up to 140 lbs, and an array of basic HammerStrength machines. The bonus for me is that they have FreeMotion machines, which are the bomb for plane-and-range-of-motion training. They've also got assorted tubing, medicine and stability balls, and Bosus. In case someone from DAC reads this, it would be super-cool if you could install a TRX rack or two. Approximately half the work-out space is devoted to cardio machines, and there's an upstairs where classes are held. I always thought DAC was great for families. It's located at Cox Park where the baseball and soccer fields are. So, it's convenient if the family is involved in those activities as well. However, they do not have a pool; nor do they have a sauna, steam or whirlpool. No big deal for me, but some people demand those things.

We joined dac back in May having been 8 years at lifetime fitness it was a big change but we…read moreabsolutely love it. It's smaller more of a hometown feel and we love the early am weekday classes with Taylor and Kendall. Everyone knows your name This will be our last gym we join

The staff is amazing. The manager Josh is wonderful and the place is kept so immaculate. It's one…read moreof the nicest LA fitnesses I've been to and I've been all over the country.

I've been going to gyms a long time, and I've seen just about everything. But this one really…read morerubbed me the wrong way. The other day, a trainer was working with a client and acted like she owned the place. My buddy and I went to use some equipment in the same general area, and before we even got started, she waved us off and told us we couldn't be there -- like the whole section was "hers." Look, I get it. Personal trainers need space sometimes. Fine. But this is a public gym that everyone pays for. You don't get to block off a whole area and bark at members like they're in your way. If she had just said it politely, no problem. But the attitude was unreal. I'm old school. Basic respect goes a long way. This whole thing left a bad taste in my mouth and made the gym look unprofessional.

I've heard of D1, because several of my son's elementary school friends go there to train for…read moresoccer and football. Yes, train, not practice. The facility hosts a full-sized youth indoor football field, complete with astroturf and yard line markers. A weight area completes the arena, and Ortho facility is next door for physical therapy or to treat sports injuries. Germantown Football League was hosting a tackle clinic here, and I can't wait to see what other sporting events bring us back!

Great place! Excellent workouts with Mandy! John is the best-----after having been to…read morechiropractors for over 10 years, I have not been to another one since starting here and it has been more than a year! If you are willing to put in the effort, you WILL see and feel results!

From the owner: Whether attempting to heal from an injury, living in chronic pain, or training to compete at the…read morehighest level, it is ultimately the nervous system that dictates the results. At Elite Level, we use advanced technology combined with neurologically emphasized training, & holistic health to accelerate your progress in rehabilitation, fitness, and performance.

The YMCA at Schilling Farms has been such a positive part of our community. The staff is welcoming,…read morethe facility is clean and well-maintained, and there's something for everyone--from fitness classes to family-friendly activities. It's a place where you truly feel supported and encouraged.

Walk in the door and someone greets you. Anytime I need help someone can answer my questions or…read morefind someone that can. The gym is clean and functional. I go here often and it's been consistently on point.

Loved Visiting. Fantastic huge facility with in/outdoor pools, indoor pickleball, lots of machines…read morethough older kind wo individual TVs but ceiling mounted and FM tune in so can't listen to tunes same time,and only some have cc on to know what's being said. On-site dynamic stretch therapists with beds by cryo/heat therapy bed, hydro massager both glorious after workout (15 min changeovers, sharing=caring), decent # weights, Olympic weights and machines but could easily get crowded at peak times. LOCKER RMS Individual Steam and Sauna rooms attached to locker rooms supplied with towels, lotion, razors, cotton buds and balls and a well lit vanity station in each set of locker stalls. CAFE and SPA!! All-in-One relaxation with On-site Spa services, and cafe offers more than just customized hot/cold sips but eats too and BILaw loves their sandwiches, ham in particular though we didn't have time to attest to that haha. Wish Life Time would come to Portland OR and Tucson AZ, come on now, both are huge Picklers!

I have been a member for about a year. The people working there normally nice especially in the…read morecoffee shop and checkin. The sauna is now closed and I went to an employee, Sam, and began expressing my concerns to the constant issues with the sauna. End of it Sam argued, didn't care and said it is my choice to be a member and I could find somewhere else. Sam doesn't understand I do my chemo treatment Monday afternoon and my routine includes coming to the gym for mind body and spirt before the infusion center. This is not about a sauna thing this is about a routine I've been doing for a year and some employee with zero care. Sam didn't know and doesn't care because Sam is all about Sam. Anyway end of the day Sam is right. I can choose any gym and just start a new Monday routine there. Please don't hire anymore like Sam. I just spoke to the manager who took time to hear me. Thank you for listening and hearing my words. She also shared with me her father's journey and hers as a caregiver. Real convo with a caring professional. As long as there is management in place like her this gym will only get better. Thanks lifetime and thanks Sam.

The team at PR Squared is incredibly knowledgeable. Krista, the owner, has not only talked with me…read moreabout what is going on with my shoulder (the reason I sought physical therapy) but also about all aspects of health in general from a medical and holistic perspective. She is an inspiration in that she has completely recovered from major injuries that doctors told her she would likely never recover from. Her knowledge of the human body is excellent. She innately knows where my trigger points are, goes right to the source of the pain, and through massage and strength training an injury that has bothered me for years has been alleviated. Her entire team is excellent, friendly and caring. I actually enjoy going to my PT appointments because they make it fun. They do laser treatment, myofascial release, fitness and all kinds of other things as well. Highly recommend.

From the owner: There are plenty of great gyms out there, but they are not created the same. We pride ourselves in…read moretaking your fitness goals SERIOUS. Accountability is what's holding many back from their goals. Many get started strong. But what happens when motivation declines? Having one of our certified trainers to hold you accountable can and will make all the difference! Call or Text us to schedule your appointment (901) 641-1315

Going to the gym is more interesting if you add boxing and kick boxing to your exercise routine. I…read morehave found the staff to be friendly and accommodating! They encourage you to come which is part of the fitness battle! Being older I appreciate the culture of friendliness and go at your own pace! Anyone I have met has been extremely nice. Working out there goes by quickly and it gets my cardio in for the week! I recommend this place if you want a unique work out!

DO NOT WASTE YOUR TIME OR MONEY - UNQUALIFIED INSTRUCTORS AND HORRIBLE OWNER/MANAGEMENT. Please…read moreread my full review to get a better idea. I'm happy to answer questions if you have any upon reading this review. My email is Courtney.bland01@gmail.com. I posted a Facebook comment on the gym's FB page congratulating one of the instructors who was graduating and moving away. I actually congratulated that individual on his accomplishment, but I also commented that maybe we would see more classes offered taught by one of their most loved instructors. Fairly immediately, my comment was liked by others (positive feedback), but then quickly deleted by management. The following day, I sent a private message. The owner (Butch) contacted me and asked that I give him a call. Apparently, I didn't phone him quick enough, so then I got a threatening message saying my membership would be terminated if I didn't call by the end of the week. I'VE ATTACHED SCREENSHOTS OF THE CONVERSATION. He is a coward who doesn't accept CONSTRUCTIVE criticism. He is unable to separate his emotions from running a business. He flat out refuses to put a suggestion box in the gym for anonymous feedback. Instead, he claims to rather have feedback given to him verbally or in-person. As you can imagine, not everyone is comfortable providing feedback in that manner. Take it from me though, if you want to work out at this gym, don't provide any feedback unless it's 100% positive. Anything less and he'll cancel your membership. ‍ I've also been told he canceled someone's membership for commenting that the new hire instructors were not qualified. On the subject of instructors, there are only 2 instructors worth going to and they are very rarely scheduled (I'm happy to provide their names if you want to contact me). The rest are simply former kickboxing members turned instructor who have no real qualifications and terrible music selection for a high-intensity workout! Try the Quince or midtown locations -- more qualified instructors and better management who actually LISTEN to their members!

Great location! I love the fact that I can go in and get a workout at anytime 15 mins or 1 hour. As…read morelong as a sauna is open for you to book, you're good to go! Not to mention dumbbells, bench, Trx straps and pull-up bars! You can get some great supersets in.

From the owner: HOTWORX - Collierville, TN is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Collierville, TN where advanced technology meets fitness innovation to help you reach your goals faster.

Nutrition Therapy has provided me with the information required to live a more healthy lifestyles…read more Identifying those foods that causes inflammation, those foods that you can and shouldn't eat has been a game changer. Identifying those nutrients that your body needs in order to function as GOD intend is an even bigger game changer. Dr A Ward is a very smart and knowledgeable Nutritionist focusing more on empowering individuals as opposed to selling you a easy way out, for which there isn't one. We could all benefit from knowing how food interacts with our bodies. Dr Ward in my opinion is a TOP NOTCH Nutritionist. My family and I are forever grateful.

I have been going to Nutrition Therapy since March, 2022. Alaina is the first person ever to…read moreactually help me lose weight and eat healthier without feeling deprived. I have given up sweets and couldn't feel better. She has shown me how to combine the right foods together, and it has actually been a lot of fun. I do not have acid reflux at all anymore. I really do feel so much better. Eating healthy does not have to be bland, boring or tiring.