I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

I been going to trainers for over 10 years. I've been with Nicole for about 3 and she is by far…read morethe best I have ever had. She pays attention to my strengths and limitations. Recurrent back problems have been an issue for me, but she is constantly tailoring exercises to make sure they don't cause flare-ups. She understands the "personal" in the job title where some trainers don't, just giving the same exercises to everyone.

Training with Nicole was great! She was always prepared with a new work out that she designed for…read moreeach session . She motivated me to work at my greatest potential but at the same time she used just enough caution so that I didn't sustain any injury. I was very happy with the results!

I have been a client of Nubodiez for a while now. Christian is an excellent trainer with a keen…read moresense of what motivates his clients. I went through a period of my life with a significant amount of stress. As a result my diet and fitness went out the window. I knew it was time to make a change. I contacted Chris and he started me right away. He doesn't cast any illusions and let's you know right up front that it won't be easy. However if you're prepared to follow his direction and apply yourself, you'll see great results! I did.

I absolutely love this Club  Pilates classes! The instructors are amazing--knowledgeable,…read moreencouraging, and always makes every class challenging . I've noticed a real difference in my strength and overall fitness . Also, a big thank you to the manager for resolving an issue so quickly and professionally. Highly recommend this studio! I have never been a fan of Pilates But now I am always looking to find a time to go

I am new to Pilates and working through some injuries, and I find Club Pilates challenging yet…read moregentle. The classes leave my body feeling great, and looking forward to the next class. My flexibility and strength is improving, and the classes are welcoming and easy to follow.

Easy to book, friendly students, best teachers anywhere. This studio tailors a program for you, so…read moreyou work on what it's important to you, not a class where everyone does the same thing.

I'm grateful to have worked with Sue for 26 years. As a result I have less pain, better posture and…read moregreater strength. I have also worked with Alison and Sarah on occasion and appreciate their unique perspectives.

I have been training here for a year and the instructors (Allison and Jon) are all very…read moreknowledgeable and provide excellent personal and group training sessions. The facility layout is different than a traditional gym since the space is separated into two rooms and the equipment is divided. It can be challenging to navigate if you've never been there and do not have an instructor guiding you. There is no AC in the main gym so it has gotten quite warm in the summer on a few occasions but nothing unbearable. I would recommend group classes to find the instructor you like before purchasing one on one personal training sessions. With any highly trained professional, good service comes at a price so be aware this gym will be more expensive than some of the other studios in the area who provide comparable services. Staff are very friendly and truly passionate about what they do, so while the training facility may not be brand new or recently renovated, it has various types of equipment not commonly found at a traditional gym and these instructors know how to use it and push people to the limit to see results. Common areas like reception, lockers and bathrooms are renovated and clean. The gym is well maintained even if you do find the occasional pebble or some dirt on the floor.

This is one place that I would not go back to or would I recommend someone to go to if they are…read morelooking for a facility to train at all. The physio therapists are the best part of the whole facility but I went to go see Kyle & Anthony for my active rehab and I somehow was in more pain following a session with either one of them and my physiotherapist kept having to rework on many of the same issues over and over. Eventually I left the place as the pain in my knees and lower back got so much worst I decided to start training somewhere else and received better treatment elsewhere. I had found level 10 fitness via Google and saw they won many awards but after the active rehab I was put through, it is certainly an experience I am happy to forget.

great and Simple gym they have everything I want with lot of space and they keep it clean and the…read morepeople have less attitude then other gyms , I recommend it

I visit in the mornings. The staff & manager are amazing! The best!…read moreUnfortunately the infrared technology isn't available at this location. I feel this would be a valuable asset. TV's on equipment require maintenance (most don't work).

I would probably give Orange Theory 3.5 stars if that were possible. I actually really like the…read moreconcept of Orange Theory. It kind of "gameifies" fitness by having you look up at a screen attached to a heart monitor to see your heart rate and calories burned. There's an element of competition against yourself, and beating previous records for "splat points" (minutes spent in the orange zone). As a 90s kid, I like that it has a vaguely rave-like atmosphere, which it possibly borrowed from certain boutique spin classes. I really appreciate that it's coach-led because I wouldn't be able to motivate myself to work out with this intensity without someone a cheerleader offering instructions and encouragement. I figured out pretty quickly which coaches I vibed with, and went out of my way to choose their classes. I typically burned just over 500 calories per class, which fit really well with my fitness goals. Everyone here is super fit, which is a little intimidating, but speaks to the effectiveness of Orange Theory. I didn't quite feel like I fit in here though, and after a few months ended up deciding to just going back to reviewing pasta restaurants instead. I might have stayed on with OT Fitness longer if the classes had worked better with my schedule.

Got taken out of a 7am sunday class because I didnt answer a phone call. Imagine waking up at 6 am…read moreon a sunday to be turned away from a gym class, even if there are empty places... what a shit show place.