I would recommend this if you are wanting the have defense training and other stuff. The…read moreinstructors are nice and the workouts will leave you tired

Master Workman and his staff are amazing instructors. Their teaching helps you push to your…read morepersonal best. Both staff and students are very welcoming with a wide variety of ages represented. Definitely worth checking out.

I have been training here for 5 years. I'm 72 and my cardiologist asked me recently what I was…read moredoing because I was an anomaly "for a woman of my age". My health is excellent (other than the usual hip and knee replacements! haha). I have great focus, stamina, agility, balance and core strength. I study Tai Chi and they have designed a curriculum with a path to a black belt which encourages you to stretch yourself beyond what you may believe is possible. I highly recommend this studio. Tai chi is late mornings or you can study Kung Fu in the evenings. The instructors are very well trained and are all progressing in their own training as well so you can feel the pull to always be improving yourself. Come join us!

My husband and I signed up my stepdaughter for two nights during the week. We have a court…read moreagreement with the biological mother on set days. They allowed the mom to go down and proceed to attend the class with her daughter. They didn't want to hear me out on why she isn't allowed to be there and that the mom went against our approval. I had to back out of our contract because I didn't want to deal with the headache of the mother stepping over her boundaries and putting me in that kind of situation.

Instructor is incredibly knowledgeable and a talented teacher. Such a pleasure to train with!read more

My daughter and I have taken eight Krav Maga classes with Gene. We…read more must really like it - for we both keep coming back!

Don is a passionate and dedicated coach of both karate and Gracie Jiu Jitsu…read more His school, Gracie Jiu Jitsu of Surprise, reflects his commitment to advancing these martial arts while helping children and adults improve themselves both physically and mentally. Whether you're starting your Jiu Jitsu journey or seeking a fresh beginning, this is an excellent place to train and grow.

From the owner: Karate and Gracie Jiu-Jitsu for kids & adults…read more Also known as S.E.T. Martial Arts, our academy serves the community of Surprise, offering kid and adult anti-bullying & self-defense lessons. We are a Gracie University Certified Training Center, offering both Bullyproof and Combatives curriculums. We are also members of the Shintani Wado Kai Federation, in which we offer a traditional karate curriculum. Both group classes and private lessons are available. We are ESA ClassWallet certified vendors.

9 Dragons Kung Fu school is one of the BEST options you will find in Phoenix! It is perfect for…read morefamilies or individuals who want to prioritize traditional lineage and Kung fu, character development and kind community. The school has very supportive family style and atmosphere, where everyone feels welcomed and fully supported with knowledgeable Sifu Michael and Simu Tamara. I am so happy that my family and i are part of it for the last 4 years now, where we met some great people and made a lot of friends who became like family! All the instructors i have met there are kind and happy to help regardless of your level. Whether you are a total beginner or an experienced martial artist the community led by Sifu Michael and Simu Tamara is exceptionally welcoming and focused on personal growth rather then ego. They are also known for their Lion Dance team and very active participation in local charitable work, encouraging students to give back to community, and stay connected. If you want to learn traditional Kung Fu, Tai Chi, Chi Qigong, weapons, sparing, lion dance and so much more join us at 9 Dragons!

Having interviewed several schools that offered Tai Chi, I found that 9 Dragons, hands down, is THE…read moreplace in the North Valley to learn the art. Simu Kaneen is thoughtful, caring, patient, and professional. It's now been over 5 years that I've been learning to practice Tai Chi here. Not only have I gained a wealth of beneficial knowledge, but better health, greater focus, improved balance, physical strength, and higher self-esteem, all significantly boosted. Tai Chi is hundreds of years old. The instruction here carries on its tradition and longevity in a relaxed, pleasant environment and manner. I will surely carry this with me the rest of my days.

I'm in my 70s with complex back issues. I tried 2 different personal trainers, silver sneakers…read moreclasses, and a specialized physical therapy program for the small internal muscles that support the core. All of those added to my pain. After six months at 5 Elements Tai Chi there has been a huge improvement with no additional pain. The Tai Chi movements are carefully and patiently explained and individual help is given when needed. I highly recommend this program.

My 6 year old has been going to 5 elements kung fu in the dragons program for about 9 months and he…read moreloves it! His instructor, Sifu Burns, is really great with kids! He makes it fun for the kids while teaching them and helping them to stay focused. My son always looks forward to going to classes here. Highly recommended if you are looking for martial arts classes.

Our 6 year old daughter started here and has learned so much. We've seen such an improvement in…read moreher focus and control. And the techniques to keep herself safe. The staff is amazing, and Mr G is such great teacher and patient with the little ones. All the instructors are committed to the martial art and passing on that commitment to the students no matter how young. I am so glad we found Desert Dragons.

I began studying Kenpo here three years ago. Nothing is given, everything is earned! The school…read more leadership is blessed with skilled instructors who not only teach, but also allows the studen time to learn. Mr. G is "real", he is a great communicator, and his main purpose is to teach every student how to get home safely. I highly recommend Desert Dragons Kenpo. It's the best!!