I highly recommend Bryan Gomez as a personal trainer. I'm a 74 year old former athlete who…read morecouldn't motivate myself to work out on my own. I now see Bryan twice weekly and look forward to it. His years of experience and extensive knowledge related to health and fitness enable him to put me through a strenuous , yet safe, full body workout. Additionally he's flexible and personable making him easy to work with.

Love working with Bryan - he is the real deal unlike most other unqualified trainers out there. I…read morelike that Brian emphasizes perfecting the form & movement first and foremost which makes all the difference in terms of results and avoiding injury. Looking forward to working with Bryan for many more years to come!

I posted a comment a week ago suggesting a extra fan for the Zumba class since the crowd is large…read moreand the dance is energetic, only 1 fan isn't enough. Surprisingly within couple of days, 2 extra fans was been added to the rear of the room. I really appreciate the management react to our comment so effectively. Now we enjoy the cool air during the workout. Thank you.

Overall a clean and well-maintained facility. Most equipment was available and good shape. Open…read morefloor layout is nice. Staff usually keep to themselves and don't engage too much with customers.

Came to check this place out after both my cousin and friend recommended it. I went in to try a…read moreclass on 7/2/26 and I really enjoyed it. My mind was completely somewhere else at the time and when I arrived, I realized I had forgotten my gym shoes and showed up in Crocs (as you can see in the pics)... I know, super cringe right?‍. Luckily the girl at the front desk was super cool about it, made me feel welcomed, told me to put them on sports mode and to just do the workout! Im glad I decided to stay because class was awesome. I love how it's non stop and you get both cardio and strength exercises in the same session. You usually do 60 seconds on an air bike, a 10 second transition break and then 60 seconds of some sort of strength exercise on the floor depending what area of the body is being targeted that day. They have a variety of dumbbells, barbells, TRX Suspension System, kettle bells, BOSU Ball, Ply Box or just your own body weight suitable for that days strength workout. Oh, I say usually 60 seconds because sometimes they'll switch it up and do 90 seconds instead. Regardless, all classes are about 35 minutes long not including a post 10 minute stretch/core exercise. All in all, you're in and out of there in less than hour. Luckily, I came right before the Summer Summit Challenge started, so I was able to join that. It's 6 weeks of unlimited classes for $170 which is such a great deal! Along the way, you'll get a prize or two as well. At class 18, I received a sweat gym towel and on my 28th class (I'm 2 away), they are giving away a Basecamp Owala water bottle. The only thing I wish I could've done differently is signed up sooner. The whole staff is super friendly, parking is a breeze, the cleanliness of the facility and equipment is excellent and it's conveniently located right off the freeway too. They also have showers on site in case you need to freshen up before going out somewhere after class. If you're on the fence whether to join or to at least try out a class, take it from me and just go... trust me, I hate exploring new places, especially on my own

Loving Basecamp Fitness Millbrae ! I've tried several gyms…read moreand workout programs over the years, and Basecamp Fitness in Millbrae has quickly become one of my favorites. The workouts are challenging,efficient, and never boring. I Love that each class combines cardio and strength training, allowing me to get a full-body workout in a relatively short amount of time. The coaches are motivating, knowledgeable and always willing to help! You always feel welcomed! The Studio is clean and well-maintained. Every class leaves me feeling stronger, energized and accomplished. If you are looking for a fun,effective workout and positive fitness community in Millbrae, I highly recommend giving Basecamp a try!

I've been seeing Helene since Oct. I've enjoyed good results, and I look forward to our weekly…read moreappointments. It's a small place, but for the one-on-one Pilates instruction I'm seeking, it works fine and keeps the prices affordable.

From the owner: A private gym specializing in customized fitness training including…read morereformer Pilates, strength training, cardio conditioning, stretching, balance, fall prevention, post rehap, spinal stabalization, joint health, core conditioning .Lifestyle and weightmanagement coaching. Perfect for peri and post menapousal bone density and metabolism issues. Exercises for brain and memory health. Trainings are tailored to fit you're needs and meet your goals. Not one size fits all. Totally private and user friendly. Work out alone with a trainer or bring a friend or small group.

I have tried about 5 to 6 Lagree studios, and probably about the same amount of Pilates...and I…read morewanted to report that Westcore is awesome! Not only is it a great deep muscle workout, but the moves that we are coached to do don't feel awkward or like you're prone to injury (which can often happen in Pilates classes). I have taken multiple classes with Jillian and she is absolutely amazing. I've also done one class with Jacki and she was so great too! What I love is that they take core foundations from weightlifting and know that that is how muscle is built but they bake in those concepts into the exercises here. What I also really love about the coaches is that I am currently pregnant so they have been super supportive in finding pregnancy friendly alternatives/being OK with me making adjustments myself as well. Lagree is an awesome deep muscle support/supplement and with the slow intentional movements, it's a mind-muscle exercise that's great for both for health and aesthetics (after weigh lifting). The studio is really nice as well, located in downtown Millbrae. Plenty of one hour parking around the area that is easy to find. (I've taken morning classes throughout the week). All the machines are in one row, and there are mirrors along both front and back sides of the studio. They use the megaformer pros, and the springs are very easy/intuitive to adjust. Also, there are bathrooms/changing room in the back along with a water filter! Highly recommend to anyone who is local or in the proximity! I know they have passes directly their website, but I use ClassPass to attend and it's been wonderful.

I love Lagree, and this was my first time at the Westcore Millbrae location. Both studios are good,…read morebut this one is now my favorite spot! The space is great and the workout is amazing. I highly recommend it!

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

Working with Nico has been an eye opening experience for me. I was hesitant to invest money in…read moremyself but I had seen what his program had done for people I knew. I was lucky enough to win a raffle prize and work with him for 12 weeks. The progress I made and the support I received was more than I had made on my own and working with other trainers. He's available when I need to ask questions, and has never made me feel bad about myself if I've fallen "off track." If anything, he's taught me life is meant to be lived and food is a wonderful thing when used properly. My mindset around the scale has completely changed. I am looking forward to working with Nico this next year and seeing how far I will come

(This review is only for the V3 location)…read more I can't believe I haven't written a review yet! I've been a member for over a year and had switched over from a different pilates studio. I was impressed with the reformer machines and everything was always so clean. What sold me was the 60 class deal. It was much more affordable than what I was paying at the other studio. I love having the flexibility to sign up for classes when I have time. I was even able to bring my hubby with me to class (text to arrange an extra booking) Bookings done on the MINDBODY app. I believe new classes get posted every 2 weeks. If a class is full, join the waitlist! There's a high chance you'll eventually get in! My favorite instructor is Kimi- she's clear with instructions, gently corrects our posture when we're a little off and challenges us. She also offers modifications depending on our comfort level. If you like extra spicy classes, definitely book Kylie's classes!! Vennu is more than just another pilates studio- they host fun events and the community is really welcoming. Follow them on Instagram for latest updates and special events!

The owner told me they have a promotion deal where there is no expirations and it's a 1 time…read morepayment of $595. I decide to purchased the deal because I enjoy the class. Everything went well until they charge me again 4 months later. I texted the owner about it, no replied. I called them back to back. It took them awhile to answer my call. I was told they will refund my money back to my credit card. I've been waiting for couple days to see the return. Still no refund or pending refund. I had to call my credit card to dispute the charge. There was a comment from a past customer saying if you get on the owner bad side she will terminated your account. She was right. All my remaining 35 + passes that I haven't use yet are no longer on my account. I have to take a loss. I feel like it a waste of time reaching out about it. What's the point when she will remove my passes again. The promotion deal i brought No expiration FAMILY Sharable Combo 60 classes VENNU 1-2-3 $$595 Reg price is $710 Since you paid a portion we would just apply the difference.

This is still my favorite martial arts place. The owner is amazing and so is his whole family and…read morethe staff. It is very family oriented and they believe is good values. I love this place.

Awesome place for HIIT-style kickboxing. My household and I trained here for a quarter of the year…read more The coaches are super attentive and give you the right amount of oversight and feedback, and the class is definitely paced to keep your heart health in check. I loved the kind, person-centered and inviting characters of every facilitator.