Great trainers are hard to find and often even harder to afford. Tala is a wonderful, inventive,…read moremotivating trainer who teaches an affordable bootcamp as well as individual and group personal training sessions. I have been a client for years and love that she is always going to fitness and nutrition classes to learn different ways to keep her clients looking and feeling great. Her naturally upbeat personality and constant smile keep sessions fun. Make no mistake though, you will be challenged to be the best you that you can be.

I'm very glad to be working out with Tala of Fitness for Every Body. My posture is improving, my…read moreeating habits are improving, my flexibility is improving - and I'm losing weight. Tala has such a nice space with just a few machines; mostly we do stuff without the machines, things I can do at home. And her prices are very reasonable. And she's fun to work with, too!

Jeannine is AMAZING. I began going to Jeannine a few ago and was a total mess. I have bad knees,…read moreand had been in a few car accidents that had messed up my neck and spine and was seeing a chiropractor who was not doing much for me. After seeing Jeannine for one year, my entire body changed; my muscles were toned, I no longer had problems with my knees, back or neck, and I said goodbye to my chiropractor forever! I would not hesitate to recommend Jeannine to anyone - she is extremely knowledgeable about everything to do with the body, has a great up-beat personality and is a wonderful personal trainer.

Jeannine is a wonderful personal trainer. I worked out with her for about 5 months, and she really…read moreimpressed me with her patience, energy level, and commitment to her clients. She is not a "drill instructor" type, more of a fitness motivator and mentor. She has a full gym in her home, and training is one-on-one. I was a person who had really never worked out much before, and I was so intimidated by the equipment, and worried that I would not be able to keep up with the workout routine. Jeannine guided me through the process, always challenging me but not making me feel that she was asking me to do anything that I wasn't capable of. I was amazed at how quickly I felt myself gaining strength and feeling more fit. I always left Jeannine's feeling thoroughly spent but energized, and amazed at how much I had done in one hour. I would recommend Jeannine to anyone who wants to gain strength, get in shape, and who might be intimidated and confused by working out on their own in a gym.

Working out with Maricela was the highlight of my weeks. During our 8 months together, she…read moremotivated and pushed me to get stronger. She is extremely knowledgeable about about exercise, diet, and women's health. I learned so much from her! She helped correct my form and knew which movements would yield better results for my body and goals. Everything felt customized and we often flexed our workouts based on what was going on that month if I was traveling for work or having health issues. We experimented with diet too and overall I saw strong progress in my health goals and overall strength like never before. I enjoyed our conversations and loved having a coach like her by my side. I highly recommend her and hope to be working with her again soon!

Maricela is an excellent personal trainer who is dedicated to helping you achieve your fitness…read moregoals in a personalized and motivating way. Working with a trainer who can adapt workouts to my needs and keep me motivated is key to making progress and staying on track with my fitness journey. Having the convenience of training from the privacy of your own home can also be a great option for many people. I'm so grateful that I've found a wonderful trainer like Maricela who provides such a positive and effective fitness experience.

Janie's got a gun!…read more Okay...she really doesn't but there's just something about her that is intimidating enough that you want to push yourself and not disappoint her but she's also hilarious and puts you at ease. I've done her boot camps twice now and am already looking to set up a 3rd. I have never experienced such an ass-kicking that left me wanting more! Both camps were very different and I've heard they'll always be varied. During the 1st one we slung sledgehammers onto industrial sized tires, flipped oblong punching bags down the side of a building while incorporating squats, jumped rope and much more. This past session we threw 12 lb medicine balls at the wall, drug a weighted tire around outside, threw sand bags over our shoulders, did group sit ups while hooking elbows and other "fun" things. I joke about "fun" but it REALLY is!! The 1st time I went I was sore for 4 days, it felt like someone kicked me down the sides of my rib cage and visiting the restroom seemed like a geriatric event...but it truly hurt so good. I love Jane, her facilities and her techniques. I'm looking forward to making it a part of my regular routine once I get over being sick. Look out for a free boot camp or create your own to try it out. You'll be sore but you'll enjoy the process!

I've been training with Jane for more than a year now and I highly recommend her. Workouts are…read morenever the same and absolutely never dull. She is always coming up with unique, fun ways to build muscle, core strength, and improve balance. I feel stronger and fitter since I started training with her. On top of that, she's always been flexible working with my changing schedule and she comes to my house--how nice is that--or meets me at a nearby park to mix things up. She brings all the equipment so I don't need to have my own gear. My only warning: she's a bit of a gear geek! Her latest toy, the "wheel of death" will identify muscles you didn't know you had! And there are sandbags, kettlebells, resistance bands, TRX, medicine balls, kick boxing, boxing and so much more...

My family and I have been training with Becca at Fit For Life SF in some capacity for most of the…read morelast 7 years. She has successfully worked with all of us despite our differences in goals and levels, and that flexibility is one of her greatest strengths. Becca is incredibly knowledgeable, but what sets her apart is how she applies that expertise to real life. She has a holistic approach that goes way beyond just workouts. She's focused on how you feel and move, not just a number on a scale. Whether you're a beginner, dealing with specific life stages, or need strength training with a particular focus or for a specific goal, she has the skills. On top of that, she is an absolute joy to work with - pleasant, easy to communicate with, and so supportive. She's open to progress texts and daily check-ins. She does truly personalized programming and that keeps me consistent and motivated. If you're in San Francisco, Millbrae, Burlingame, etc., do yourself a favor and reach out to Becca. She's one of the best in the business.

Becca is such a wonderful trainer! She is helpful, encouraging, and pushes you to do your best…read morewithout sacrificing form. She is a joy to train with and she makes every session fun and engaging. I'm so pleased with my results and recommend her without hesitation to anyone looking for personal training in S.F.

Allison is the consummate professional. She evaluates your needs and physiology to provide a…read moretailored workout. She really listens to you and your body to determine fit of individual exercises during each visit. A really awesome person and coach!

I have been seeing Alison for almost a year now. I started seeing her because I had chronic low…read moreback pain and weakness. I have improved beyond my wildest dreams. My back hasnt gone out in over 8 months and I am leaner and stronger than before. She has never pushed me to the point of injury yet she is encouraging and supportive in a way that makes me want to push myself a little further. A tru professional.

Pushnweights is a great training facility for all ages. They have many professional trainers who…read moreare good with kids, elderly and people who are looking to get a little more fit. Facility is nice and quiet and equipments are well maintained. There's always parking in the plaza. Bathroom and water stations are inside the plaza, which are private and well kept. I was able to train with Julian. I highly recommend Julian as a personal trainer. He's professional and supportive with your time and goals. He was able to work with my availability and kept me accountable for my goals. As a trainer, he would cheer me on for just pushing myself a little more each time. I was able to gained more strength and have a healthier mindset after training a few months with him.

I started working with Julian at Pushnweights to be more consistent in my training and meet my…read morefitness goals. I was also starting to worry about lower back pain during my workouts. Since starting to train with Julian I've steadily gained muscle, moved further toward my goals, and pain isn't an issue. I appreciate that Julian takes the routine out of warm-up and workout, making a concerted effort to mix things up each time we meet. Important to me in finding a Trainer was someone who would pass the 'airport test'. I spend at least 3 hours a week with Julian - he's a smart and fun guy, passionate about what he does, thoughtful in his approach, and genuinely interested and invested in his clients. As a small business owner, Julian operates with high integrity. I highly-recommend Pushnweights to help you meet your health and fitness goals.

I booked Jennifer for my family's annual 4th of July get-together this summer. Last year we did a…read moresound bath but this year we wanted something a little more active but still relaxing so I found Jennifer/Flow & Glow Yoga. She was AWESOME, FUN, and ENERGETIC and that accurately describes our experience. We had an AMAZING time. I had estimated 25-40 people, ranging from 20s - 60s, and all different levels (beginner to more advanced). After initial discussions, we settled on a beginner-friendly yoga with guided stretching and mindful movements. Her instructions were easy to follow especially because she gave us landmarks so we knew which way to face. She was provided mats and blocks for most of us. It was extra but very worth it since not everyone had their own yoga mats/blocks and most of us had traveled to get there. She and her partner set everything up beautifully and broke everything down so quickly. I was worried that it would be hard to hear her because we were a big group and outside, but she had a speaker system, hands-free mic and music! It was all VERY professional and spa-like with the aromatherapy and relaxing atmosphere. She corrected when needed, helped us in our stretches and poses, and provided a light touch massage. When I had mentioned that we were a competitive group (a weekend of pickleball, kickball, and other sports/games) and observed us during the session, she pivoted and made the session a little "spicier." It was challenging but in a good way. We were sweatin' and feeling the burn, for sure! We all had such a great time and were talking about it for weeks. Also, she had the forethought to ask her partner to take photos of us and shared them with us so now we have those fantastic memories documented for posterity. She was easy to work with, knew her stuff, and created such a wonderful ambience. I can't wait to do it all again next year!

What a great way to start your sunday with a late morning yoga/pilates, then delicious lunch at…read moreValley Goat next door. I felt productive and relaxed after. Jenn is a fun and positive instructor who will push you just enough, and Tree house is a gorgeous space. I feel so joyful after! Highly recommend:)