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    Peter Lougheed Provincial Park

    4.5 (2 reviews)

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    Lussier Hot Springs - Upriver view

    Lussier Hot Springs

    4.8(12 reviews)
    72.9 km

    How much fun was that???? It was amazing and beautiful. So well maintained by the park! THANK…read moreYOU!! I think there were four or five pools but we stayed in the hot and medium ones. I will not lie and say it wasn't busy but everyone was awesome to chat with. Met lots of folks from Calgary and a couple on their honeymoon. I'd definitely go back next time we are around the area.

    A private, rarely populated, hidden hot spring tucked away in the mountains! What can get better…read morethan that? In the area there are two other hot springs, Radium Hot Springs and Fairmont Hot Springs... both are naturally heated, but are made into swimming pools... boring! You might as well just jump into a heated pool. Lussier Hot Springs is none of that! Lussier Hot Springs is set aside on a 12 mile gravel road... please don't let that dismay you! Past the private property of cow fields, the roads do get pretty dangerous. We almost turned around because we were nervous that we may slip off the mountain. At a few points you may need to stop and pull to the far right on the turns to let the truckers pass by because some parts of the road won't let two cars pass. Just a tad dangerous... When you finally see the sign for the Hot Springs your almost there, just park and it's a short, less than 5 minute, hike down the walkway. The Lussier Hot Springs are made up of about 3 rock pools with rocky peddle bottoms. The top most pool is the hottest of the bunch, so I'd recommend going in there last. The water from that pool then leads into the other two rock pools. Those two aren't as hot because they are cooled down by the Lussier River that keeps pouring into them. If you're feeling extra brave or maybe a little too hot, the river makes an excellent icy dunk. The Lussier Hot Springs are a serene and secluded hot springs set in the perfect environment. You can warm up and watch the river rush by you or you can scam for wildlife in the forest or the mountains all around. I highly recommend paying this hot springs a visit!

    Photos
    Lussier Hot Springs - The main hot pool

    The main hot pool

    Lussier Hot Springs
    Lussier Hot Springs - Great summer fun!

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    Great summer fun!

    Grassi Lakes

    Grassi Lakes

    4.7(16 reviews)
    45.0 km

    Grassi Lakes are amazing!!!! Truly emerald color and crystal clear waters. Since the easy trail was…read moreunder construction and closed, we took the difficult trail, which was much more steep. Totally worth the climb. Loved it.

    So grateful for the recommendation we received from a local Calgarian Canadian to try this trail!…read moreThe views are absolutely spectacular!! This hike is located near a residential area in Canmore. Follow your GPS navigation which ultimately will take you down a single road, surrounded by tall evergreen trees, and a small dirt lot on the left for parking before you embark on the trail. A few recommendations: Park on the street as the lot fills up quick, bring sunscreen, and take the harder trail. Initially when starting the hike there will be two signs for the "Easy" and "More Difficult" trail paths. Trust me when I say the more difficult path is worth the extra strenuous steps. We had no idea that halfway through the path you stumble upon a gorgeous waterfall and incredible views of a giant lake surrounded by beautiful mountains. Then as you continue on this trail, you'll ultimately come to a clearing with emerald and turquoise lakes which is the perfect spot to stop, indulge in a quick snack, and soak in all those spectacular views. All in all if you take the not so easy trail you'll complete the entire thing within an hour and a half, including those moments where you stop and contemplate just gorgeous this country is. One final tip: bring Bear spray and attach bells to your hiking gear. The last thing you want to do is startle a bear and end up in a frightening situation. Luckily we did not see any bears on the trail, but we did see a Black Bear crossing the road as we were leaving the parking lot! We heard from locals that Canmore has a lot of Bear sightings so just plan ahead, be aware of your surroundings, and enjoy your fantastic hike on this beautiful trail!

    Photos
    Grassi Lakes
    Grassi Lakes
    Grassi Lakes

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    Banff National Park

    Banff National Park

    4.8(174 reviews)
    60.9 km

    What an amazing time I had at this park! I am a big National Park junkie back in the U.S. and was…read moreexcited to visit my first Canadian National Park. I came with my running group and they combined our runs with various activities around the park. Banff National Park is Canada's oldest national park and was established in 1885. It is known for its mountain peaks and turquoise glacial lakes (Lake Louise and Moraine are the two popular ones). Banff offers year-round outdoor adventures like hiking, wildlife viewing, cycling and skiing. The Town of Banff has lots of shopping and restaurants for those that aren't into the outdoor activities. Banff National Park is located in Alberta's Rocky Mountains and has several large glaciers and icefields. Nearby are Yoho, Jasper and Kootenay National Parks. The Town of Banff is at the center of the park in the Bow River Valley. The park itself has a variety of recorded mammal species. Banff National Park has been successful at reducing the number of animals killed on the roads by building wildlife crossings. We drove under a number of these while driving through the park. They are such a clever idea. My running company booked three runs in and around Banff National Park. The views were gorgeous as we did our trail runs. When I first arrived, we took a tour bus to Lake Louise, Moraine Lake and Emerald Lake (in nearby Yoho National Park). I really enjoyed the beauty of those lakes and was able to do some photography work at them. They are just as pretty in person as the pictures that you see on the internet. The huge crowds in the summer was the only downer part. For activities, we canoed down the Bow River. That was a lot of fun and we got great views of the mountain ranges while on the river. We also did the Via Ferrata at Mt Norquay. It was my first time doing one of these and it was easily one of my favorite activities. On my final day, I took the Gondola to the summit of Sulphur Mountain. You can see the whole Town of Banff from there and the breathtaking mountain ranges all around. The Town of Banff has lots of retail stores, gift shops and restaurants. I ate very well on this trip. Overall, Banff was an amazing experience for me. The flight to Calgary from Arizona wasn't too long and my running company did a great job in booking all of my activities. I look forward to a trip back someday!

    I started this draft in 2019. I had to go back to Banff in 2025 as I forgot why I wanted to give…read morethem 5 stars and what to write. Banff National Park is a place where everyone needs to go! They have something for everyone. Nature is at its finest here with lakes, mountains, and wildlife. Even with all the tourists, Lake Louise is awesome. The lake itself is stunning with its turquoise blue water. If you don't feel like walking, go inside the Chateau Lake Louise and have afternoon tea or go souvenir shopping at the gift shop inside the hotel. Moraine Lake is another place that is picturesque. It isn't as popular as Lake Louise, but, it is just as awesome. They have cabins and a gift shop that was closed for the season when we visited. Access to both Lake Louise and Moraine lake is limited. They don't let you drive there anymore. You need to either join a tour, or take the shuttle bus. The city of Banff is a huge populated area inside the park with many hotels, restaurants, shops and even a supermarket. Horseback riding is available. You can take a gondola ride or even go to a hot spring. Banff is a great park. Even my city loving wife, enjoyed our visit to this wonderful national park of Canada.

    Photos
    Banff National Park
    Banff National Park
    Banff National Park - Canadian Rockies

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    Canadian Rockies

    Troll Falls

    Troll Falls

    4.7(3 reviews)
    26.2 km

    A lovely, easy hike with a HUGE beautiful pay off at the end! It's a family friendly stroll with…read moreplenty of parking at the trailhead and it's easy to do in a couple of hours at most. The elevation is easy, and the stroll through the forest is leisurely and beautiful. In the winter you may want cramp ons or hiking poles since the packed down snow can get slick, but they're not necessary. At the end you'll find the beautiful Troll Falls. In the winter they're frozen the most miraculous bright blue and ice climbers have a great time climbing it's relatively easy verticals. Unlike the Johnston Canyon hike in Banff National Park, the Troll Falls hike allows you to get right up to the water falls, which makes for a truly special experience. Check my photos for proof!

    In the mountains and wanna go hiking, but need a spot that's not too difficult and also…read moreentertaining for wee kids? This is it. We were looking at different trail maps and unsure where to take our two year old for a hike that would grasp her attention span and also would be able to drag her along in a sled if she gets tired from all the walking. When Troll Falls popped out and had everything e were looking for. It's right at the bottom of the ski slope so if you find yourself driving up the mountain, you've gone too far. There is a decent sized parking lot by the entrance to the trail. The secret weapon for kids entertainment (aside from nature chats) are the hidden Troll Dolls around. Fun for everyone to try to be the first to spot them along the way! Even in December this was a fantastic crisp walk to do and at the end you come to a frozen waterfall. It was the most amazing thing to see, and to be able to walk on the frozen river. Just breathtaking! My husband is a geologist so he gives me all the geology chat along the way too. Really fantastic walk, I can't wait to do it again in summer and have a totally different experience. We seen a wolf run across the main road as we drove down to the trail so remember to stay safe when you are out there!

    Photos
    Troll Falls - Spot the troll dolls

    Spot the troll dolls

    Troll Falls
    Troll Falls

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    Galatea Creek - Avalanche fall out

    Galatea Creek

    5.0(3 reviews)
    14.8 km

    When: Mid-October Difficulty: Moderate to Advanced,…read moredepending on weather Distance: 8 miles out and back to Lake Lillian (We couldn't get to Galatea due to weather) Time Required: 5-6 hours out and back (Keep sunset and daylight in mind when choosing a start time) Conditions: Trail offers large expanses of shade broken up by sections that show the mountain tops and allow you to look down into the valley. Interesting Elements: Rock slide and avalanche path crossings Payoff: Lake Lillian, Backpack Camp, and (if reachable) Galatea Lake Would you recommend this hike to visitors?: Yes. Especially in the Spring/Summer The Kananaskis area is just off the beaten path for many tourists who are either visiting Banff or Canmore, so you'll find a trail that's frequented by locals and a bit quieter than those closer to town. Under normal conditions, I'd say this trail is most definitely moderate. There's about a 1,500 ft elevation gain over the course of about 4 miles, and it's extremely gradual save for a section or two. For us, the trail ended up being slightly more advanced due to overnight temps below freezing and light snow which, over the course of the day, turned to ice. Ascending was tricky, but careful foot placement had us moving at a steady pace. Descending was another story, making sure to step cautiously to maximize what little traction was available from unmolested snow and rocks. In these conditions poles and/or traction aids are recommended, and if we had them, the trail would have been moderately difficult. The views of the creek as you cross the multiple bridges are peaceful. Mountains are in view almost the entire time, and there are several points at which you really get a sense of scale for this incredible place. Sadly the big payoff for us was not Lake Lillian, but rather the campsite where we found two hikers who'd started a wonderful fire! We also shared some mulled wine with two Russian hikers too, warming us up from the inside and making the descent a lot more enjoyable.

    Came here on a weekday afternoon around 2PM, parking lot about half full. Saw a lot of people on…read morethe way down when we were going up. Trail crossed the creek a few times, lots of bridges. Path wasn't too steep, definitely moderate, good views along the way. Rocky in some parts but manageable. Took about two hours to the lakes - Lillian Lake was pretty, and Galatea Lakes were awesome! Basically had the lakes to ourselves, it was great. Didn't see anyone on the way down, we were the only car when we got back around 7PM. Great hike!

    Photos
    Galatea Creek - Lillian Lake en route to Galatea

    Lillian Lake en route to Galatea

    Galatea Creek - Remote campsite next to Lillian Lake

    Remote campsite next to Lillian Lake

    Galatea Creek - Wanna feel small??

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    Wanna feel small??

    Peter Lougheed Provincial Park - campgrounds - Updated June 2026

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