A supportive environment with all types (ages, fitness levels, size, genders) of clients and a range of trainers to fit different styles of learning. The only place that made me look forward to working out! Life-changing! read more

I recently started working out at Phenomenal Fitness (PF). PF has a different feel than the big box chain health clubs. I enjoy the friendly collaborative vibe at PF. People are there for individualized expert instruction of the highest caliber, not to see or be seen. PF does not disappoint. It is a great facility. They have every type of exercise equipment imaginable. However, their calling card is individualized instruction from their team of experienced personal trainers. The owners of PF are both deeply experienced personal trainers who are hands-on in the success of every member of the club. Everyone who trains at PF is serious about improving their health and fitness. If you are looking for a no-nonsense place to pursue your fitness journey, I highly recommend Phenomenal Fitness! read more

I am, I would say, like most people when it comes to working out. I'm not usually Super Excited to go work out--and I've gone through long times in my life where I never did. Finally, after hearing me bitch about my increasing weight for one time too many, my wife pushed me to hit up Phenomenal Fitness, just to give having a personal trainer a try. I'm so thankful I did--Sean, the owner, runs an awesome gym where I, a dude who has always considered himself NOT a 'gym person', feels perfectly welcome. Brian, the Operations Manager, did an awesome job at alleviating my anxiety when I came in to talk about signing up--and assigned me to Jessica, who is a joy to work with. She's flexible with my schedule, cares about my goals, and pushes me. The thing I like the most at PF is that you really work hard--but safety and health are the priorities. Every member of the staff AND member of the gym I've interacted with has been very cool and down to earth. read more

Great place to work out and improve your physical and mental health. I have been coming here since 2012 and it is not even comparable to other gyms. Sean is very knowledgeable and compassionate and push you to the right direction. I moved kind of far from here, but still coming here for my work out. read more

This gym is clean and stocked up on everything you need to get a hard workout. I've personally worked with trainers Juan and Jessica, who are both outstanding. I've lost 25 pounds since joining this gym. The owner, Sean, greets everybody by name and is always upbeat. Definitely check it out for yourself if you're considering! read more

Amazing equipment? Check. Amazing facilities, including sauna, clean washrooms and showers? Check. Amazing personnel? Ding ding ding! I have worked out with Sean Grier at Phenomenal Fitness on and off for a little over 5-years. I'm a middle-aged man with a slightly better than middle-aged body, who's been working out on and off all his life. It wasn't until I started working out with Sean and the rest of the amazing staff at Phenomenal Fitness, did I realize that it's not the amount of weight you put up or the number of reps, but the type of exercises and ensuring the proper form. And it is not just Sean that is excellent, but I've worked out with Cam who is a kind and jacked young man who listens to what you need and gets done in an efficient and creative manner, as well as fun-loving Jess, who's super-fit and wonderfully bubbly. The only trainer there that I don't like is John Hall-major old man sleaze vibes to the ladies that can make things uncomfortable and I've heard plenty of stories about him hitting on Clientele (and have seen it myself). Anyways, in short, Phenomenal Fitness is....well...phenomenal! Strongly suggest you contact Maria (co-owner and trainer as well) today! read more

THE BEST GYM HANDS DOWN!!! The owner Sean, trainers Galen & Tim; the manager Brian, and the entire staff make you feel like you're coming home to workout. Nobody is acting pretentious, walking around making you feel like you should never grace the door of a gym. They are very supportive of your goals and I guarantee, they will help you reach them. Phenomenal Fitness is the PERFECTTT name because they definitely are!! Great job everyone!!! read more

Phenomenal Fitness is the shizznazzle. I started coming to this gym nearly 3 years ago, right before I got knocked up, during being knocked up (good times) and then I had to take a break.... Welp. It was a longer break than expected but finally I found my way back to the trainers here this February. Most of the trainers from my pre-baby days were still there, kicking ass, being buff, and whipping the fine people of Chicago into shape. So, I joined back up with Julia as my trainer. My goals, at the time of joining, were to lose the last 10lbs I needed to lose and really tone up. Well I've done that and more in less time than Julia originally thought. The thing I like the most about this gym is that the trainers are for realsies. These aren't just people who like to exercise for money. These are people who have master's degrees in fitness, biology, physical therapy, etc etc plus other high falutin' shenanigans that impress me. Plus when you're working with them and they're focused on your form, and they're all buff and training for their own various marathons and iron mans (yes), you know the people at this gym aren't effing around. This isn't Bally's. This is legit. Don't be scared though. There is a whole mix of folks who go to Phenomenal. There are folks I've seen transform - young and old alike. And there are folks that just enjoy the weekly workout but aren't into getting their name on the Challenge Board. I, personally, am aiming to see my name under Dead Lift on that dang Challenge Board though. Muscles are in for spring. The prices are reasonable and haven't gone up for several years. I'd say I highly recommend it. But I'm selfish and I don't want all ya'll joining up and crowding me when I'm trying to take the Prowler down and back a few times to get my burn on. read more

I have been working out for years and I've had a few good trainers, but I have never experienced a gym experience like this. Upon walking in the door, you know that it's going to be different. You don't see much of the traditional equipment, but you do see a lot of serious training going on. If you didn't have the focus walking in the door, you quickly get there. And my trainer, Chaya, is a dynamo! I don't think there has been ONE occasion that I left there not feeling like I couldn't knock down a wall! I'm never bored. Chaya seamlessly puts together such challenging and creative workouts that I can't wait to come back. She's tough with a smile. And if you look at her body, you can't help but want to do whatever exercise you asks you to do. So, if you wanna check out Phenomenal Fitness, make sure you check out Chaya- she's the best!! read more

Experienced and friendly staff. I feel at home here and this gym has everything for my training needs.

I stopped in Phenomenal Fitness a few months ago, not expecting that I was going to be able to work out there. I already belong to a gym, but am recovering from a serious illness and wanted some occasional professional help in getting back in shape. The prices here are a bit expensive for me (since I make jack sh*t at my non-profit job and I already pay for a membership to the Y), but the vibe is friendly and they really know what they are talking about. I was fortunate enough to run into Sean, the owner, during my first visit there, and when I explained my situation to him, he offered me a discounted rate on training and waived the initiation fee, which made the difference between me being able to work with them there or not. I've been working out with Prentiss now for several months, and although my meds are keeping my weight up, I have definitely noticed an improvement in my strength. Prentiss has a background in chiropractic as well so he really understands the physiology of healing. He will work you HARD but speaks softly and smiles a lot, making the hour with him go by very quickly. Since I started going regularly, I've been fortunate enough to meet many staff members, all of whom are lovely. Everyone there remembers my name, which I've never experienced anywhere else, and whenever I see Sean, he's got a big smile on his face as he says hello and greets me by name. The gym is on two floors, with the cardio machines on the second floor and weights on the first. Prentiss is big into kettlebells and they have a wide selection of them, along with weightpoles, dumbbells, and a few select weight machines. Obviously I haven't checked out the men's locker room, but the ladies locker room is fabulous. Fresh towels are always at hand, the locker room and showers are CLEAN, and there are hairdryers, lotion, and occasionally, really good perfumes on the vanity counter. If the world turns inside out and I get a significant raise, I would consider making Phenomenal Fitness my physical fitness home. Until then, I will keep meeting with Prentiss every once in a while and taking what he teaches me back to the Y with me. I would recommend this facility without reservation to anyone seeking high quality training from real professionals, and a quiet, clean facility in which to work out. read more

I have two small kids, 4yrs and 1 1/2yrs..need I say more? I don't have all the time in the world to dedicate to working out and as well, my body no longer responds to the same exercises as it had pre-kids. I have been working out at Phenomenal Fitness now for well over a year. It's not your average gym. I used to live at Bally's in Lakeview for over 10 years meandering around the equipment and waiting 20-30 mins sometimes for a precor machine. If crowded gyms that double as pick up spots is your thing then Phenomenal is not for you. Phenomenal Fitness is like no other gym. They are about serious fitness. Everyone in there is committed to fitness and improving their overall fitness level. I have used their Cardio Coach program and saw great results. As well, I have worked with Sean learning my way around Kettlebells, something that was totally new to me. In addition to Kettlebells they have all sorts of unique workout equipment, sledgehammer and tire, punching bag, undulation rope workouts, slide board, you name it! I was able to decrease my body fat by 5% in a year working out with Sean. Sean is the best of the best at what he does. He is extremely knowledgeable and always asks a lot of questions and customizes workouts based on your personal needs. I highly recommend Phenomenal, they offer many customized programs to fit your needs! read more

What an amaazing gym. I followed Shanelle Smith here from another gym and she definitely made the right move. She helped me losed 25 pounds before I had to move out of the area. The changes I saw and felt in my body were amazing (if I do say so myself) Everyone there is great! The trainers are all very focused on their clients and exceeding there expectations! This is not a spa/froo froo gym. You do not have to do your hair or make-up in order to fit in. You will be a hot mess when you leave! If you have a terrible day ask for the sledgehammer and the tire. What a great way to blow off steam! And my newest favorite addition was the slider thingy. It is MUCH tougher than it looks but is so mcuh fun! read more

Such a fun atmosphere to work out in that time is irrelevant. Vince is an intense, fun, and motivating trainer. He's training three of us total and kicks our butts every time and has different exercises planned so it never gets boring (beware of training outside and meeting The Prowler:). He also sets up goals and workouts through an app called Trainerize and is always reachable on there for questions Shout out to trainers Tim & Tony for all the tips and pointers. Brian, the Operations Manager, Nick and Veronica are a super friendly front desk staff and always remember your name! Eco-friendly bathrooms and showers with towel service, plenty of locker space and they do Thai and MMA Boxing on the second floor. The owner, Sean, is a beastYou can buy one-time or packages of private or semi-private trainer sessions and they have male and female trainers Do. Or do not. There is no try. read more

Phenomenal Fitness - 10AM-2PM, best time to work out and they always have good music which all adds up to a great workout! - Gyms Near Me - Chicago, Illinois

I have always had the problem of signing up at gyms and only going for a few weeks and then quitting. I just didn't have the motivation to keep it up. Until I found Phenomenal Fitness. My trainer Vince is amazing. He gives me the confidence and encouragement I need to keep going. I've been going for a few months and love it. Everyone there is super nice and always greets you by name as soon as you walk in the door. I will point out it is a small gym, but i like that aspect. I always hated going to places like La Fitness because it always felt clinical or snooty. This place feels like a home away from home. I would definitely recommend this place. read more

Phenomenal Fitness is a great place to train. I started training in December 2019 after being away for 5years. The owner Sean Armstead has kept the standards high as usual with excellent trainers. I have great respect for Sean and his staff. I was matched and I am training with Jessica. She is knowledgeable and listens to what I like, don't like, but sees where I need improvement. She explains the "why" I am doing this exercise. The skills and exercises she gives me are challenging which I like yet she makes sure I am doing them safely. I have a great workout every time! Thank you! read more

Phenomenal Fitness is a great gym in the South Loop. I love working with Timmy B, Sean and everyone! It's a great community.

I found Phenomenal fitness through my trainer Keith K. (best trainer ever) and it's a really great gym. I also have a regular membership at Ballys, and even though I love that there is one everywhere, I hate that it is always overcrowded and dirty. Phenomenal fitness are neither things. It always has enough people there that you feel the fitness in the air, but never so much that you feel like a hog in a packed pig farm. Oops, the pun is unintentional, my bad. The thing I appreciate the most about Phenomenal fitness is its cleanliness. The showers are always clean, the locker rooms are airy, you get fresh towel service, and they even have toiletries and personal hand dryers for the guests. I love the no fuss of this place and how friendly everyone is. You can really tell that the owner has pride in his gym because of the way it is taken care of. It's certainly not your run of the mill chain fitness place. I love that my mind can be clear while working out here, which I don't get at the usual big chains I am use to going to. No matter what your size or fitness level, you will feel comfortable here and come to love it. read more

I'm a bit torn about writing a review of Phenomenal Fitness. On the one hand I want it to be super successful but on the other hand I don't want it to become a crowded gym like many of the chains throughout the city. Phenomenal is not your conventional gym in a large space with tons of machines and equipment catering to the beginner and to the folks who have never touched a free weight. Instead you have benches and squat racks, barbells and kettle bells, sledge hammers and tractor tires, weight sleds and dumbbells galore. I'm happy to say this is not a gym where you will find guys in cubs hats and cargo shorts doing curls in the squat rack. The equipment is meant for the seasoned lifter/fitness enthusiast, not the guys looking to do 10 sets of curls so they can look good on North Ave beach. Aside from the less than conventional equipment, the one thing that Phenomenal provides that other gyms don't is outstanding trainers. While the equipment may seem daunting to the uninitiated, the trainers are capable of helping all types of people achieve their fitness goals, young and old, relative gym noobs to seasoned athletes. I workout with Zak and it's been a life changing experience. When I first started working out with him I nearly puked on at least 4 occasions. This caused me to re-evaluate my lifestyle, quit smoking, minimize shitty food intake and take better care of myself. I train for powerlifting (not to compete but simply to get stronger) and Zak helped me increase my totals and use proper form on every lift. I had no idea just how shitty my bench press, squat and deadlift were until training with him. I've been lifting on and off for almost 18 years and learned a ton from him in about 6 sessions, he's completely changed the way I lift. One final thing you'll notice at Phenomenal that you won't notice at any other gym is just how friendly everyone is. After my second session everyone in the gym knew my name even the owner Sean. It's really a great place for just about anyone looking to get fit, young or old, but you have to be willing to move away from the Hammer Strength/Nautilus machines. This is not a place to grind away for an hour on a tread mill, but if you're looking for specialized training with someone who knows their stuff, check this place out. Highly, highly recommended. read more

This is best gym that I've been to in 20 years! I look forwarded to growing with them!!

I have been a client of Phenomenal Fitness off and on since it opened on Michigan Avenue. I have never been disappointed at the level of competence and care that I was provided. The staff is friendly and the vibe is welcoming. Their focus is on personal training with the equipment, staffing and support needed to design effective sessions. My goals have been met consistently in my determination to maintain an active lifestyle. My current trainer, Kasia, is wonderful! She is skilled in her craft and motivates me to attain my health/fitness goals. Her positivity and encouragement is a blessing to me. You will not be disappointed! read more

I live in the 'hood and literally stumbled into Phenomenal Fitness when I first moved to Chicago and realized that year-round outdoor exercise was not gonna happen. It's a pretty inexpensive, basic gym, but where it stands out for its personal training. There are budget-friendly group sessions, individual sessions, cardio training, some dude comes in and does boxing if you want... This place excels at working with individuals to achieve their specific fitness goals with ZERO DRAMA. I love looking around the gym during my group training sessions: everyone's different sizes and shapes and colors and it's all good. read more

The owners are professional and treat me like VIP. I already know how to strength train, so I don't go to just ANY trainer in ANY gym. I expect a challenging workout incorporating moves I can't do on my own. Top notch! read more

Phenomenal Fitness is not a gym, it is personal training business. It can handle goals from as modest as avoiding middle-age decay to as big as body-building. Most of the clients are looking to be fit (my category) and does that very well. The owner most-often on site, Sean Armstead, will do just about anything to make a customer happy. While phenomenal fitness provides diet advice, I don't avail myself of it, so I can't tell you about it. But I see a number of the other customers appreciating the support they receive for their diets. This is not a facility that tries to have every piece of equipment, but rather looks to have equipment that permits training for all needed body movements. Customers are pretty free to do their homework at the facility. Obviously, if you are not being trained right then, you have to move if a paying customer needs something. But the treadmills don't get full, and there are plenty of free weights, bands and the like. They have had a good discount if you buy a bunch of sessions at once. Personally, I buy mine 52 at a time, which ought to tell you a lot about what I think. read more

I am neither athletic nor coordinated but really needed to get my body moving after having a baby six months earlier and spending the majority of my days in fixed positions (nursing, rocking, baby dancing..). I am a natural fitness quitter, so I was pleasantly surprised to miss training this week (we're moving). I enjoyed working out with my trainer, David Burnett. He was very thoughtful about my current fitness level and limitations, and was patient and supportive when I (probably) did (most of) the exercises wrong the first few times. Every time I left the gym, I felt a lot better (less stiff, lighter, and motivated to keep going). I appreciated David's ability to modify exercises, teach me how to use a lot of the different equipment, and come up with a variety of exercises to help me tone up! read more

Jessica is great! I'm not a person who enjoys going to the gym. Jessica changed that. I'm going, I'm enjoying, things are changing!

This gym is the real deal! It's not your average gym lined up with cardio equipment and staff that just greets you at the door. THIS gym has a friendly staff that remembers your name; the owner, Sean is so nice and motivational; and the trainers are on point. I've been working with Galen for the last few months and every week after my workout my body reminds me of why its so important for me to keep going back. Galen is great at checking in with me weekly to see how I felt from my previous workout with him. He pays attention to my concerns and pushes me to overcome being lazy. The workouts are personalized and tailored to your goals and ailments each week, which is why this gym stands out from the rest. The women's facilities are perfect for storing your personal items and showering after a workout so you can get on with your day. They also have a juice bar if you need something nutritional on your way to work. This gym and its staff is a great asset to the S. Loop. It's worth waking up early and commuting to before going to work, which I couldn't say about other gyms I've tried in various locations. The name speaks for itself..it's Phenomenal! read more

I have been seeing Galen at Phenomenal Fitness for over 3 years. He is awesome! His workouts are hard, fun, and always a little different. He is excellent at checking in with me before we get started to find out how I am feeling and what I want to work on so that he can tailor our sessions accordingly. He has also spent a lot of time adjusting our training to address various running-related injuries I have sustained, and he has helped me improve my core strength and various alignment issues so that I don't keep re-injuring myself. Although I often show up at Phenomenal tired from work and a bit whiny about having to be at the gym, Galen's workouts always put me in a much better mood and make me very happy I made the decision to come in and work out. Everyone at Phenomenal (especially the owner, Sean) is super nice and friendly, and the vibe in the gym is warm, neighborly, and very chill. Phenomenal is like the gym equivalent of the bar from Cheers (with more fit patrons). It is a great place in the Sloop to get a high quality workout. read more

I love having this gem of a gym in my neighborhood. It is easy to park, never crowded, and always clean. I love having a hassle-free workout with educated and caring trainers. read more

I've been training with Galen for the past 9 months and my experience has been very positive. I started going to Phenomenal Fitness because I experienced numerous injuries from running and couldn't seem to avoid them on my own. Galen has a degree in Kinesiology and it was apparent from my first session these workouts were going to be very different from anything I've ever done before. I've never used any of the following at my gym: viper, kettle bells, ropes, sledge hammer with tractor tire, weighted vest, large rubber bands, chains or prowler (I still hate the prowler). Additionally, there's no way I would do any of these exercises on my own because they are way, well, too painful for me to self motivate. Galen and all the other trainers are not your typical trainers. They watch form and demonstrate how to do each exercise. Before every session Galen asks how I'm feeling and based on tightness/soreness he customizes my workout to help injuries and weak points. I rarely do the same exercises and I always feel like he pushes me exactly the "right" amount. My results have been unsurpassed. I've been successful with running this past year and I've become significantly stronger in all areas. If you're looking for a change or really want to challenge yourself give this place a shot - you will not be disappointed. Top notch staff and friendly clients make for a great environment to hit personal goals. read more

Sean is amazing as well as the rest of his staff. They are amazing and extremely knowledgeable- the sessions push me way way farther than I would do myself and they keep me motivated so far beyond that it's part of the daily routine. read more

I miss Phenomenal Fitness and Sean!! Sean is the best trainer that I have ever had. I haven't been happy with the results of my exercise regimen since leaving Chicago years ago. Sean tailors your weekly regimen to your personal needs. He also provides nutritional guidance so that not only do you look healthy, but you are healthy!! He is motivating and encourages you to go beyond your postulated expectations!! Worth every penny! Great facility, location and employees. Thanks Sean for showing me what I (my body) was capable of!! read more

Phenomenal Fitness is a great place to work out. The trainers are really knowledgeable, and helpful. Cross training seems scary at first but with all the help you receive from the trainers, it soon becomes a great workout. I am now 62 years old, and have been working out there for 1 year, with Sean. He is sensitive to my aches and pains, but also pushes me past what I think I can do, in a safe and nurturing way. I can fit into clothes that I almost gave away, and that is really exciting. I would recommend you try this place - trainers are great, prices are good, mix of old and young clients, and best of all, a GREAT workout. read more

I signed up in late August last year and here is what I can report after 6 months of once-a-week 1-hour sessions with Zak: (1) I feel great, I sleep better, and my energy level is up, (2) I have lost 12 pounds without really dieting (so, 2 pounds per month). I guess it's normal to start paying some attention to what and how much you eat once you start regular & serious exercises. (3) I am much stronger and have grown some muscle mass. So, I have lost over 12 pounds of fat (what would that look like on a pile, yikes) and can now wear pants and shirts that I thought I'd never get into again. One downside: my muscles were sore for several days after the workouts in the first weeks, even though soaking in the tub helped some. But in a weird way, that can feel good as a sign that you are getting somewhere. Overall, highly recommended! One hour of serious no-nonsense exercise is the price you pay for feeling great the rest of the week. read more

I have a horrible back, this morning it was really bothering me, and my instinct is to blow off training, my back hurts, I shouldn't move it right? But after several years of working with Galen, I know that I shouldn't follow that instinct. I went in this morning, told Galen how I'm feeling, and he worked with me to move and open up my back, and get a workout at the same time. I left after an hour feeling 100% better, with my back pain gone. This is why I use a trainer. Especially Galen, (and Julia when he's out). I get a workout like I would never be able to do by myself, plus, any problems I have are considered and catered too. I can't say enough how much Phenomenal Fitness and there team of attentive highly trained professionals have helped me stay fit and healthy. read more

About five years ago, I worked out at Phenomenal fitness for three years. I stopped, because my schedule got so hectic with my kids-- my mistake! Recently I started my kids training there (they are both in high school) and I have to say that nothing has changed-- in the sense the service, expertise and experience are TERRIFIC!!!! Both Sean and his wife Maria are very involved and the rest of the trainers are second to none. They are extremely professional AND knowledgeable. Sean has a way of working you like a dog, but making you feel like a princess :) So, for example, today (Saturday), the gym was filled with many clients, and yet each individual was 'personally' engaged AND smiling. Clients are actually happy at the gym-- imagine that. Aside from my own personal experience (and that of my teens), I had a group of MBA students work on a project with Phenomenal Fitness (I am a professor) and it became apparent from the on-set of the project that they felt they had been given the 'Best' of the companies to work with of all the other companies that had been assigned. They couldn't believe that Sean had managed to put together a team of trainers who were all great and all shared his passion for helping people achieve their goals. In other words, it's not just the owner who is good at what he does, but so is everyone working there. I'll stop here, because too much 'good' stuff tends to make people think that someone who works at the place posted this-- which is NOT the case. Check it out for yourself and you will see that what I am saying is absolutely true. Even if you don't take a session, just stop by and watch for 5 minutes or so and you will see by the reactions of the people training there that what I am saying is absolutely dead on. As for the person who posted that they didn't receive a response to the emails they sent. It's obvious they're not really serious about starting to work out, because it's not that difficult to stop by! Perhaps that's their excuse for continuing to sit on the couch. read more

I have belonged to numerous gyms only to plateau, get bored or just plain ole disenchanted. I've also worked with a few trainers....see the above...it's the same. But low & befreak'n hold, I got a hold to the truth! SEAN ARMSTEAD! His head is so packed with info & knowledge that he has managed to reign in & keep interested my whimsical mind. He keeps it interesting, fresh & fun! Now he is not for the faint at heart but if you have the spirit, will or the shear drive of a warrior, this is the trainer for you. HE IS NO PUNK and result driven! And this man does not miss a thing...there is no bad form, no bad posture and no half assing on his watch. I felt safe, protected & encourage all while getting my lovely ass kicked! (I'll be posted naked pictures come January...just kidding) I could go on about his personality but it's about the training right? So briefly, besides being THE PREMIER TRAINER in Chicago, he is good man! He's thoughtful, considerate of your time, sensitive to your needs & goals, funny as hell & consistently operating with the spirit of impeccable integrity! 5 stars is almost insulting...he is undoubtable a perfect 10! read more

OK, I guess they pay attention to yelp :-), I just got a nice note from the manager explaining how they made some changes to their site and their response procedures to customer inquiries. Unfortunately, the special offer to try their services came too late, as I am in the process of relocating to Memphis. As much as I love Chicago in summer, the winters are just too cold and too long for me, so I am sorry that I won't get to experience first hand their workouts which are getting such rave reviews here. read more

If I could give a zero I would. I have met Shawn, and I know he knows his stuff, but unfortunately I have sent them 2 emails over a 2 year period, about their services and wanting to use their gym with no response to either, its been over a year since my last email, and yes Im still waiting. I was considering trying one more time, but I just cant bring myself to do it. read more

I've started personal training sessions with Sara who came highly recommended. I've tried sessions everywhere with everybody over many years and this has been my best experience. She is motivating, focused, and encouraging. I'm not getting any bullsh@#t with her. If your serious about getting in shape I encourage anyone to go here. I like the people, and the vibe of the gym. Everyone is so nice, and Sean (the owner) is very personable. They definitely make you feel welcomed and comfortable. read more