1. Physical Outburst Conditioning

    1. Physical Outburst Conditioning

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    Concord, NC

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    Physical Outburst Conditioning

    5.0 (1 review)
    Closed 7:00 am - 2:30 pm

    Services - Physical Outburst Conditioning

    Personal coaching

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    2 years ago

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    Burn Personal Training is great! I came in looking to gain some healthy muscle weight. I was…read morearound 140 lbs at 6 feet tall when I started training with Rick, and got up to 170 lbs without adding any inches to my waistline. I also have some grip problems with one hand, and Rick was able to help me find exercises that are within my particular capabilities. Highly recommended!

    If I could give 6 stars, I would. Burn Personal Training has transformed my lifestyle in every…read moreaspect. After training with Owner, Rick Anderson, for about 7 months now, I am the strongest, most toned, and overall healthiest I've ever been in my adult life. Rick is so knowledgeable, professional, and serious about helping his clients achieve their goals. I have learned, through his commitment and dedication to helping me, what it means to push and improve myself through his unique and varied 45 minute workouts (including Tabata, HIIT, and the most fun...some serious BOXING!) and changing my eating habits. Only if you are determined and committed to working hard, would I recommend Burn, as this is what it takes to see results! Rick's clients are a dedicated bunch and the ones that aren't don't stick around. Through one on one and small group sessions, Rick gives each client individual attention and knows exactly what you are capable of and how much to push you. I truly look forward to each appointment and know I will leave feeling stronger and more confident! The big crowded gyms, inconsistent trainers, and contract gimmicks are not for me. I love that a friend referred me to Burn and I will never go back to my old habits. Thanks, Rick, for getting me fit at 49!

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    West Cabarrus YMCA

    West Cabarrus YMCA

    3.2
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    I was going to give a more scathing critique, but I'm a em-ca-barrussed to be too mean…read more It's in Concord, but it may as well be in discord, really. So I think this YMCA is really good in some ways, but less good in others. The front desk is really friendly and the cardio has Netflix, and had my sign in details, so that was good. On the other hand, they have big Jesus posters on the wall, and putting a banner in the cardio is lame. And there are a few issues such as are the kids coming around and cleaning the machines in the middle of the workout, and they were spraying their bottles and sweeping up dust and literally I could smell dust, made me sneeze, almost cough, during cardio, and literally I got sprayed (ew) with a little bit of spray (ew) but that's not the kids fault because they are being instructed to do so by the boss here, who was following them around, ordering them to clean more. They should be doing that when no one is working out because that's why we pay more than enough. And that stuff is toxic AF and it shouldn't be sprayed near me... let alone making me wet from spray... during my cardio. On the good side: The shower pressure is a huge thing and I appreciate that, even though a lot of the lockers are disappointingly reserved for members. It could easily have received a 3 star for the religion in my face and spray on my body and dust up my nose, but I'll generously give 4 because it was an otherwise good facility. I hope this review wasn't to em-ca-barrusing for them.

    Good location Great staff…read moreLots of Equipment Two pools Big parking lot Friendly members

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    Club Pilates

    Club Pilates

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    3.5 out of 5. This…read morewould be 5 stars EXCEPT that it is so difficult to find available classes! Ultimately the people buying the unlimited pass get priority. If you buy the 8 pack of classes, you are only getting to schedule your classes as of the 25th of each month and they are only good until the next billing cycle. BUT the unlimited people can book classes up to 2 or 3 months in advance even if they cancel. So right now on February 24, I know that I can pick my classes tomorrow morning. When I look at the schedule though, the next week is almost entirely booked up already and there are very few class times available 2 weeks out! It is EXTREMELY frustrating and I regularly ask myself if it's worth the aggravation or if it's time to cancel my membership. It is not an inexpensive way to exercise and a regular mat pilates class is better at building strength. There are some very good instructors and there are some instructors that are "phoning it in". I stopped taking one instructor's classes because she would get us started on warm ups and then go chat with the person at the front desk, forgetting how long she was away from us. You often warm up one side and then the other. So we might be working on the left leg for 2 minutes and getting sore because she forgot us and then our right leg for about 30 seconds after she finished her conversation. We would end up warming up for 15+ minutes of a 50 minute class. Once you add in 10 minutes of cool down at the end, we weren't getting a good workout. If you want a GOOD workout , there are certain instructors to choose but I'm not naming them or I'll never get in a class! But otherwise I get a much better core workout by doing regular mat pilates.

    Took a free intro class. 30 minutes. Great introduction to Pilates and the studio. It was fun and I…read morelearned about. No sales pressure. Friendly instructor. Located by Marcos Pizza.

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    Gold's Gym

    Gold's Gym

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    I've been going to this gym 3x a week for nearly 6 months. First off, all of the staff members I've…read moreinteracted with have been friendly and helpful. I was nervous to try a new exercise and one staff member didn't hesitate to stop what she was doing to help me set up and show me how to do the movement properly. I feel confident that the staff is responsive to the gym users needs. There were a couple times I went and all the squat racks were full, lo and behold a week later they had added additional squat racks. Now there is never an issue. Overall, I just love going. The vibe is positive. People are friendly. The facilities are well kept. The ONLY critique I have is that the music playlist is grating to me, but it's an easy fix. Bring earphones!

    This is my leg day gym, I've been coming for over a year. I now cant get a full leg day in because…read morethe hamstring curls both seated and prone are uneven on the footpad, this causes uneven loading meaning knee pain and muscle imbalances for me. The prized jewel of Huntersville Golds, the reason I come, the Arsenal leg extension, im not sure what changed over the last month but to me it seem the belt isnt lubricated as the concentric is super stiff now and the eccentric is actually non existent. Between this gym and Harrisburg golds i cant get a full leg day in anymore. If nothing changes soon I will have no choice left but to find a new gym, after all nobody likes a top-heavy bodybuilder.

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    Moss Creek Clubhouse and Fitness Center

    Moss Creek Clubhouse and Fitness Center

    4.0
    (1 review)
    4.3 mi

    As a resident of the Moss Creek development, I recently signed up for access to the fitness center…read more I've been in the neighborhood for over 7 years and I've frequented the pool and clubhouse on numerous occasions. The pool is well above average when compared to other housing developments. Sometimes it's overcrowded, sometimes you're all alone. Get there early during peak season if you really want a good seat or an umbrella accompanied table. Slide, kid's pool with fountain, Olympic size lap pool....all good in my book. The clubhouse is just what you'd expect. Reserve it for a party or what have you. It's not much unlike any other community clubhouse. The fitness center was just introduced this year and residents must agree to a $100/year increase in their homeowners association dues in order to use the facility. Worth it if you will actually make use of it. It's convenient but there are limited hours of operation. They do not allow anyone under the age of 18 to use the facility and they threaten your membership if you allow any nonresidents or minors to accompany you in. Your resident card, via a magnetic chip, grants you access during their hours of operation. The facility is better that I had expected of a community fitness center. A little larger that expected with a few more machines and such. Four treadmills each with TV viewing capabilities. You can also hook your iPod into them. Several basic settings on the machines make them user friendly for newbies. The space is also equipped with weights, multifunctional weight bench, ellipticals, bicycles, etc. with a view of the large pool as you grunt through your workout. The facility also comes with access to the shared pool house restrooms. There is one shower available in the men's room if you choose to make use of it after your workout or swim. I can't speak for the ladies room. Most of the time I find myself working out alone or with just one or two others. Of course January sparks the season of resolutions and it's been a bit more crowded lately. All good and I wish everyone well in their new personal endeavors but I fully expect it to die down again soon. One thing that I think would improve the experience and perhaps encourage others to make more use of the space would be if residents were allowed to bring a guest. My sister often visits me from out of state for a week at a time and I don't see any reason why I shouldn't be able to let her join me for a gym-like workout when she's in town. Neighborhood folks may also be more inclined to workout and/or stick to their goals if they had a workout partner. What's wrong with Susie bringing her buddy from work for a little extra motivation? What if Johnny wants to bring his personal trainer to see what equipment he has to work with and to get a little advice? A limit of one guest per resident isn't unreasonable. Especially given the empty air outside of January, but that's just my opinion. We are granted guests when visiting the pool. How is the fitness center any different? Anyhow, if you live in the Moss Creek neighborhood, get off of your lazy bum and go get your workout on! You'll feel better about yourself, I promise!

    Physical Outburst Conditioning - fitness - Updated July 2026

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