I've Been a member for about a year and can't speak highly enough of the staff and Owner, Cherie…read more Cherie teaches most of the classes I attend and I find her very energetic, enthusiastic, and motivating. Love Spenga Carmel!

Love Spenga Carmel. I have been a client almost three years. The workouts are tough, but the…read moreinstructors and music make it fun. Instructors are knowledgeable and encouraging. Great at providing modifications if an exercise is not working for you. I've gotten stronger both mentally and physically.

This is a perfect place to work out and make friends as well! I have been a customer here for…read morealmost 4 years now. It is a good workout and is adaptable depending on your fitness level. The instructors are all knowledgeable and fun and they each have their own vibe. The different class formats are great. I love all the instructors and class formats, but you can try different classes and instructors to find the ones that you prefer :)

Lovely studio with lovely friends. Lots of exercise options, you can be low intensity or high…read moreimpact. Childcare available in the mornings!

My daughter and I have absolutely loved her experience with D1. We had started looking at places…read moreto do some general fitness and functional strength classes after passing by another similar business. We tried 2 other places and D1 absolutely won hands down. The coaches have been amazing, especially coach Martin. My 9 year old daughter enjoys going every week and the young kid classes are often pretty full. I enjoy the positive environment and that the kids are learning general movement tips that can translate to sports or just life in general. I would highly recommend this to parents of kids looking to improve in sports or just to get their kids off the couch and active.

If you haven't checked D1 out yet, I highly recommend! A great workout that will have you…read morereminiscing your days as an athlete. They have a ton of equipment and free weights like any other gym. The classes are fun and challenging. You can take it at your own pace and even get your own weight station. No pressure but you still will be pushed. The coaches are very friendly and supportive and the members are very welcoming. It's cool to see this community grow and I'll definitely be back for a class! My friend and I tried the Friday morning upper body class and I'd love to try a lower body next time. Very inclusive of age as well ranging from kids up to adults.

The experience here is incredible! The level of coaching is outstanding. Their knowledge and…read moreexperience and attention to detail is amazing. I would highly suggest Summit Strength and CrossFit SSP to anyone that is interested in having a great time with their health and fitness! The staff here cares about each and every person that walks into the doors! The community here is open and welcoming! I only wish I could give the six stars instead of five!!!

Jason, Joe and Gabi are some of the best coaches I've ever encountered. The community is friendly…read moreand makes you feel comfortable coming in no matter what your physical fitness level is-they just encourage you to give your all and do your best at whatever skill level you are capable of!

10/10 would recommend! It took me a long time to find a gym that I felt comfortable in, then I…read morefound F45! You can set the tone for how much intensity you want during the workout. No matter the goal, you can accomplish it here. Having the amazing trainers at this location that always make you feel welcomed is just an added bonus!

As I runner, I have always struggled to do consistent strength training. In the past I would go to…read morethe gym for a few days or maybe a week, then my body was so sore I wasn't able to do my run workouts, so I would give up. This cycle has repeated countless times until I discovered F45. I started F45 training in November 2023 and have completed nearly 150 classes. I started going to the strength classes (Tues, Thurs, Sun) and now pick-up a cardio class or two during the week. I love the structure of F45. The exercises are varied enough that it is never boring, but the class is already designed for you and you just have to do the sets and move on without having to think too much. The coaches are great! They are helpful to correct your form and offer suggestions of modifications that will allow you to accommodate any weakness, injury, or limitations. In the past, I found workout classes to be intimidating, and I was worried about not being able to do the exercise. The trainers at F45 make everyone feel welcome and like you belong. Aside from the physical improvements in strength, body composition, and running speed/endurance that I have gained from F45. I am so thankful for the supportive community. I have made several friends and enjoy seeing people in class and having the accountability to continue to show-up. F45 offers unlimited members, limited members, and class passes. I started with class pass but then committed to the unlimited membership once I used my class passes. The unlimited membership also allows you to pop into other F45 studios across the country/world when traveling. I took a class when I was in Toronto for a work meeting. I would highly recommend checking out F45. You will not regret it!!

I've been working out at F45 West Carmel for 7 months and haven't looked back! I was really hoping…read moreto get into a regular strength training routine to reduce my injury risk and increase my muscle mass. I've been running marathons for the past 17 years and have battled my fair share of injuries over the years, but stayed 100% injury free for the marathon I did after starting F45! The workouts are awesome! I love that I know what to expect and get a good workout every time. It's been an amazing social outlet for me, and I've made some great friends here. The owners Lori and Jason really care about their members and the gym. It's a great community!

Coming from a mom of 2 littles, this place is my therapy. It's where I can get a workout in, have…read morefun, and do something for myself. I leave feeling strong and empowered to take on life. The results are great, the people are awesome, and the workouts are always challenging! Love it love it.

Been exercising @ American Fitness (formerly CrossFit Dash) since COVID backed off…read more New ownership! Casey Good took over and I have had nothing but a positive experience. He studied kinesiology @ IU and is an excellent coach surrounded by others that are equally qualified. Check it out yourself

Want to get the most of a drop in then check out Crossfit Dash NE. The class started with a…read morestrength complex where the focus was squat clean + fs. After the strength complex wrapped up then we jumped into the first Metcon, which was the benchmark workout "Annie". The 3rd and final Metcon and most grueling 5 rounds 1 round of Cindy 15 OHS 1 round of Cindy 250 DU Coach Nick was very welcoming and pointed out some inefficiencies with my squat clean...never stop learning in CrossFit. Nice facility plus great programming. If you are looking for a CrossFit affiliate in the great Indianapolis are look no further than CrossFit Dash NE.