Equilibrium Pittsburgh Pilates is my favorite studio to go to when I am looking for a class or…read moreone-on-one Pilates training. When I have friends who are rehabbing an injury, I confidently send them to work one -on-one with Allie, (or the others) and they always get what they need, and make progress with their issues. Whether it is Pilates, Yoga or BootyBarre, Eqpittsburgh has the best instructors, a lovely bright studio, and a warm and welcoming group of students in their classes. Allie, the owner is an expert, an innovator and a pleasure to know and work with.

I have been doing Pilates for several years and this studio has everything for mat or reformer…read morePilates. The equipment is new and works well, the atmosphere is pleasant and welcoming but most of all Laura is an wonderful instructor. Her routines are constantly changing and she challenges you to work a little harder and a little better at every session. She has a great sense of humor (fairly rare in Pilates instructors in my experience) and makes the sessions fun even when you are working hard.

For about year now I have been going to Dragonfly Pilates. It has been a wonderful experience…read more Misty is fantastic and all the staff are professional, excellently trained and lead great work outs. Whether you are brand new to Pilates or an experienced pilates doer they can give you a super workout. The Barre class is my favorite but mat and equipment classes are fun too. Never the same old boring workout either. Both the Murrysville and Shadyside studios are beautiful and spotlessly clean. Best workout in town!

Misty and co. are still kicking my butt! I love the new Barre classes and Misty's constant…read moreevolution as an instructor. I visit often from the west coast, and notice that she is always on the cutting edge of the practice, incorporating new "toys", techniques, and tricks to ensure that every class is working the whole body. The new Shadyside studio is awesome, with tons of brand new equipment and a huge, bright studio space! This is still the best Pilates studio anywhere--including California. Sorry Ellie Herman.

I've been training remotely with Brit for over a year and I can't recommend her enough. She has a…read moretrue passion, not only for fitness, but for understanding her clients--what they need as individuals and what they want as athletes. Under her guidance, from 2,000 miles away, I've seen consistent improvement in my strength and overall performance in the gym. Brit has helped me push through plateaus and achieve many of my current fitness goals. If I could stop eating like a wild animal who doesn't know when they will see their next meal, I could probably be doing even better, but hey, I have young kids so lay off me. But that's also the reason Brit is great. I have young kids and I don't have a lot of time to be in the gym or think about my program. Brit makes the programs easy to follow and understand. Through her app, everything is laid out for me. I don't even have to think about it until I get into the gym that day. Every week is scheduled in advance. She checks in routinely and is regularly asking for feedback on how the workouts are going. There is also a level of accountability which I love. Brit really is a champion and a motivator--even from a distance.

I have been working with Brit for five years! I have lost 25 pounds and increased my mobility and…read morestrength. Brit is an exceptional trainer who cares about her clients' success. She has extensive knowledge and the ability to customize every session to fit my goals and needs. She is also genuinely kind and caring, making each workout feel supportive.

I have never liked 'working out'. I hate 'gyms' and am not a self motivator when it comes to…read moreworking out. I need to participate in an actual activity like tennis, hiking, running, etc. When I lived in NYC I decided to get serious about my fitness routine and started working with a trainer (Radu Fitness). THAT changed my outlook on 'working out'. I loved my trainer and she kicked by 'behind' 4 days a week. Once we moved to Pittsburgh, I was extremely disappointed with the work out scene ... the gyms (joined The Rivers Club, LA Fitness, JCC, etc.) didn't work for me and the trainer selection was very poor. A mere 4 months ago I stumbled upon The Pilates Center of Pittsburgh. While I continued to be fit through running and outdoor activities, my herniated disc was limiting my enjoyment and frequency. My Neurosurgeon said that I had to develop my core while not straining my back. He suggested that I try Pilates. Not knowing anything about Pilates, I made an appointment with at the Center and met Lesley. I have to admit that at first, it was a little intimidating and a bit complicated and I felt a bit awkward in the movements. Sometimes I thought that I was never going to 'get it'. During those first few weeks I never ONCE felt embarrassed or uncomfortable. With kind and generous trainers I became hooked! I have never had a weight problem .... but as I reached my 40's I was definitely becoming 'soft' all over. Four months later I feel strong and according to my friends, co-workers and husband, look better than ever!!! In addition to all of that good stuff my back feels so much better and my running has greatly improved. Pre-Pilates I would run 3 miles and walk like an old lady for the remainder of the afternoon or be stiff and sore the next morning. Three months into Pilates I decided to take a short run. Low and behold, my Nike Fuel band was telling me that I ran a 5K. I felt awesome ... so awesome that I ran an additional 5K!! If you are looking to zone out on the treadmill .... Pilates is not for you. If you are not serious about changing your body posture and composition...... Pilates is not for you. If you do not enjoy understanding your body and how it really moves ..... Pilates is not for you. If any of the aforementioned sounds intriguing, then give Pilates a try. I highly recommend The Pilates Center of Pittsburgh. Lesley and her wonderful trainers (Allie, Erin, Michelle, Cecile) are bright, focused, kind and skilled. Each has their own unique style but the consistency of the technique is quite impressive. Good luck!!

When I began taking lessons at the Pilates Center of Pittsburgh, my exposure to Pilates had been…read moreminimal, just some workout dvds. This was my first lesson in a formal setting with an expert and it made a huge difference in what I was able to get out of the workout. I studied mostly with Leslie, who is a true expert at precision. Leslie is great at communicating Pilates concepts in several different ways, so that you can connect with an explanation that resonates with you. That said, the other instructors are great too. Leslie is very selective about who she hires, you won't find instructors here that don't know what they are doing. I took a couple of classes with Sally and would highly recommend her as an instructor. She is extremely kind and bubbly, but don't let her fool you - she will work you! At the Pilates Center, it is required for you to go through a series of intro sessions before joining a class. Having done it, I think that this is so smart. The intro sessions are well-priced, they give you one-on-one time with the instructors to focus on your specific needs and really ensure that you are joining a class when you are ready (a great way to prevent injuries). The environment is very casual, calm and relaxed. This isn't one of those snobby or pretentious places...which is a major selling point for me. Don't think you have to be a fit and tiny ballerina to fit in here, there are students of all ages and skill levels. Most of all, I love how Pilates makes me feel strong, open and energized. It's a great way to start your day if you can swing a morning session.

I highly recommend Touchstone Pilates. I have been a client since Touchstone Pilates opened…read more Because I had been having problems with lower back pain and general lack of flexibility, I wanted to find out whether Pilates could help. IT HAS HELPED!! I am more flexible and able to do exercises that I thought my body was not capable of. Plus, I feel great! Lisa varies the workout at every session and knows when to introduce more advanced exercises. Lisa Pellow, owner, is a wonderful instructor - very concerned about her clients' well being.

Lisa Pellow is an excellent teacher. After nearly two years working together, I have made…read moretremendous progress. I am affected by an auto immune disease. Lisa is very patient with me, respecting my limits, but also challenging me to do my best.The studio equipment is spectacular. Finding a professional like Lisa and a well equipped studio like Touchstone Pilates is unique. Not only do I enjoy Pilates but it has helped me more fully enjoy life.

These guys run a great ship. 24/7 is incredibly convenient, they have a deadlift platform and…read moredeadlift bar (I don't know another gym in the area that does), and they have multiple racks with pins that allow for squatting and benching safely. Dumbbells through 100 lbs., too, as well as a number of machines essential for a well-rounded training session. They offer an incredibly supportive, welcoming, and informative atmosphere whether your primary goal is to get stronger (me) or improve/maintain your health and physicality in general.

Locally-owned gym with good variety of equipment. 24/7 access. Very satisfied with personalized…read moretraining. Group yoga and spin and fitness classes.

The best thing I ever did for myself ! I have never felt better with Pilates . I have psoriatic…read morearthritis and Pilates has completely made me more flexible along with more stamina ! Not to mention the instructors are very informative ,and make you feel good about yourself as you exercise. The studio is very clean and reformers are sanitized after every use . Great place !

I was a professional dancer for twenty years and I'm always looking for ways to maintain my health,…read moreagility, and appearance now that I'm not dancing daily. I highly recommend At The Wall Pilates for a full body work out. I've taken both private lessons and group classes, and I can attest that every instructor is professional, knowledgeable, and positive--which is huge when it comes to working out. The facilities are clean and comfortable; everything you'd expect from a high end Pilates studio. Thankfully, the prices are competitive, and worth every penny. I make it a priority to take class here whenever I'm in the Pittsburgh area; and as an LA resident, I only wish I had a regular studio like this in my neighborhood. Also, my back and abdominals feel better thank ever!

Wonderful place to work out. I have made so much progress in this gym and they have everything you…read moreneed to accomplish your fitness goals.

The pictures made this look like a full size facility. This was really an attachment of an ice…read moreskating rink. It was really quiet and a bit more of a silver sneaker location. The staff was fantastic and very helpful. However, not meant for the younger, single, gym rat types. Unless you're looking for a sugar momma.