Great experience! The staff is always understanding, flexible, and genuinely cares about every…read moremember.

This gym is the place to be! I was wanting to try something new and was so surprised to see there…read morewas a boxing gym in town. I went to one session and signed up right away. The atmosphere at this gym is so welcoming and friendly, which is so rare nowadays. I've had other gym memberships in the past, but none of them were as motivating and exciting to be a part of. People know your name here! It's so awesome. I highly recommend trying it even if you've never boxed (like me). There is a good mixture of boxing and HIIT workouts in between the boxing stations. If you don't care for boxing, I'd say try it anyway for the people. You will have so much fun and have an outlet to get a workout in and decompress!

I spent the summer in Auburn working and was looking for a crossfit gym. NGL when I saw the website…read moreI was a little intimidated even though I've been doing crossfit for a few years (better yesterday...though lol). However, the first class I had with Nathan was incredible. This place is not only an excellent facility--spcaious, clean, lots of equipment, circulation--but the coaches...it's the coaches for me. My technique in squats, snatches, kipping pull-ups and even rowing improved tremendously. I can't say enough about Nathan, Autumn, and Aubrey. They really break down the movements to help you improve all-around. It's also a gym for everyone--age, fitness level, etc. There are three tailored levels for each workout, which for me is very helpful as I'm often in the middle. The classes weren't too crowded, either, but I'd bet it can get quite busy during the semester. I was proud to call this place home for over 2 months and will definitely be returning whenever I'm in town!

I came to do a drop in here as I was visiting town. I'm so glad I did! Not only was it a warm and…read morefriendly environment but the space is outstanding, the equipment fantastic and it was so clean and tidy. The owner and head coach was incredibly welcoming and we felt right at home. I wouldn't hesitate to go back and recommend this gym to any crossfitter visiting Auburn!

Amazing box in Montgomery, Al. We have several competitive members and members that want to just…read moreget in shape to live a healthier lifestyle! We welcome all drop-ins! Come check it out!

From the owner: CrossFit 2L2Q specializes in not specializing. We program workouts that are constantly varied so…read moreyou can't get bored! Our workouts are short in time but are performed at a very high intensity and are tailored to the individual athlete. These workouts include functional movements which are squats, dead lifts, presses, jumping, running, rowing, pull ups, etc. At CrossFit 2L2Q everyone is an athlete, whether you are a high school student, firefighter, soccer mom or even a senior citizen. We scale workouts to the athlete's ability and mobility. We follow the Outlaw Way and are thankful for it every day and believe a stronger athlete is a better athlete. With smart programming of metabolic conditioning to complement the practice of the focus lifts and a healthy dose of gymnastics, you'll improve your performance and increase your confidence.

I originally came to Guns Out in 2017 while I was attending a course at Maxwell. Now four years…read morelater I come back and it's still as good as it was in 2017 if not better! They have fostered a great culture and community and the workouts are sobering! If you're in town for any schools at Maxwell or Gunter or just passing through definitely give these Guns Out a visit!

Good afternoon. I am writing you to let you know that my experience at your gym was poor. I am a…read morebox owner in GA and I love dropping into other boxes when I am traveling. It gives me great ideas on how to improve my own gym in every aspect. I dropped in on Wednesday morning during the 5am class on 10/16/2024. The coach was said "hi" but that was about it. The coach never held a whiteboard talk about what the program was for the day. Did not go over the warm up or even demo a movement. Did not speak on the "left" or "Metcon" potion. She was too busy warming up, lifting and workout herself. No sense of care or motivation for any athlete to do good or be better. Also when class ended, she was the first one out the door to leave. Do what you will with the information I have presented to you but people pay a good price for more than that experience. I definitely will not be dropping into this location again.

I did a two week drop in and felt right at home. I went to the afternoon class and everyone was…read moreextremely welcoming. I got an amazing workout and genuinely had so much fun.

I traveled to WP CrossFit aka Warehouse Performance, traveling through to Birmingham. Not on a…read morerecommendation but because it was close to my hotel in Montgomery. It's definitely not just a CrossFit gym but rather a total performance facility. I really liked the atmosphere of baseball workouts in cages on one side, volleyball on another and a coach running some football drills on another end. Casey was our 6:15 pm trainer and he not only was attentive but very motivating. Not overly enthusiastic or extreme, but encouraging the entire WOD. I will give a solid 4 star as a CrossFit facility.

Visited whilst in town and wanted to get a workout in…read more Great space that is very clean and has good air circulation - important for those humid Alabama days! Mike was very welcoming and a great coach. He worked on modifying some of the movements and put me through a tough workout with great encouragement and keeping an eye on my form. Definitely would recommend a drop in when you're in town!

Been a member since Backbone CrossFit opened. Awesome coaching. Love the programming. The…read moreresults I've seen and the friends I've made are second to none. Highly recommend joining or dropping in when in town.

Am amazing place to workout! The benefits of the sauna are like no other! Recommend everyone to try…read moreit to detox your body. Staff is so amazing friendly and the cost is the best part very affordable.

Very rude and money hungry staff. Make sure you give the notice to cancel your membership on paper…read moreor they will continue to charge you and claim you never told them.

People are always friendly and helpful. The have a lot of class through out the day. Gym is very…read moreclean and locker rooms are as well. They also have a nice selection of free weights and machines to get you exercise on.

From the owner: MetroFitness is known for it's amazing customer service, a clean environment, and a great selection…read moreof machines and group fitness classes.