Quilet is a fantastic instructor. Motivating, kind, creative, clear -- and wonderful to work with…read more She helped me solve my neck pain and keeps me in shape.

I would absolutely recommend Quilet! She is a wonderful Pilates instructor! I have taken both…read moreprivate sessions and group classes with her and she excels in both settings! I have tension in my neck, shoulders and hips. After working with Quilet I always feel so much stronger, more in tune with my body, and freer in my joints. Quilet truly cares about helping her clients. She is meticulous with your body and explains the exercises, giving visuals so you are able to understand what you are trying to accomplish. Wonderful instructor!

Sanchez Street Studios is an excellent, supportive, welcoming place to get your Pilates on…read more Reviewing their instructor training program will reveal how very seriously they take the work. I love that students of all ages and sizes do Pilates together here. Carol is clever and thoughtful and keeps it fun with light humor. I am always ready when she asks for requests since others may not make any so I tend to get what I want. When I started going to this neighborhood studio,I didn't anticipate that it would help me feel more a part of my own neighborhood. Now I'm waving and smiling to the other students I see on the street any time! Edited to add: If you show up for class and nobody else does, you will get a private lesson instead, which is stupendous. This can be like winning the lottery, as happened to me tonight.

I'm updating this to reflect my online experience, which has been great. I take the 10 am Saturday…read moremat class with Carol, who is cheerful, upbeat and STILL has eyes in the back of her head when you need a correction. All this over Zoom no less. Classes are at different times of the day and with different instructors, so there's a nice variety. I won't exercise on my own and really appreciate begin in a class environment.

Bonnie is a fantastic Pilates instructor- so observant, patient and kind. I'm excited to be working…read morewith her!

I'm a fellow Pilates instructor who attends weekly sessions with Robin. I love how she digs deeper…read moreand doesn't let me get away with anything. She is friendly, upbeat and knows how to give a great workout that strengthens and stretches - all of which I need. I highly recommend her to anyone considering Pilates as a workout. The studio is filled with classical GRATZ equipment and is open and has lots of light and parking is available at meters or in the neighborhood. Visit the studio and try Pilates - you'll definitely enjoy it! Jenn PilatesFun

Sonya is not only an extraordinary Pilates teacher, but also a brilliant physiologist. She can…read morealways identify why my body is misaligned or why my knee (ankle, shoulder, you name it) is painful. Every session she focuses on what you indicate as well as what she sees. I prefer instructors like Sonya who pay attention to the details so you learn the right practice as you grow your Pilates skills. Sonya is friendly, but firm enough to help you get past laziness or fear. Our sessions are positive, focused and really effective.

I started with Sonya in 2011 and she quickly helped me get my posture ready for my first knee…read more More than 8 years later I treasure the way she continues to keep all the parts working well. As a professional ballet dancer she gets how to figure out what to work on. her style is gentle but effective. I highly recommend Sonya

I discovered LizAnne completely randomly, and have been with her for over a year now. She is the…read moreBEST. And I've had experiences with several other Pilates instructors, so I have some frame of reference. Specifically: - She knows her stuff. She can explain my body to me better than my doctor. - Her communication skills are off the charts -- this is what really sets her apart, for me. She breaks down complicated issues into laymen's terms on the spot, describes poses using imagery and metaphor (so helpful when you're not sure what you're doing wrong and need a new way to think about the pose), and has a chill yet positive tone about everything. - She's super professional, punctual, great with email and text, all that stuff. - She's just one of those magical people who make you feel comfortable being yourself. She laughs at your jokes, encourages you and commiserates. It's nice to feel relaxed around someone when you're spread-eagle in footstraps! - She takes obvious pleasure in watching you improve, which in turn makes you want to improve more. I was a helpless beginner when I started out, and I'm well into Intermediate work now, and it really feels like we did it together. I cannot recommend this woman more, and the experience she provides. This is what Yelp is for. Go now!

What a great find! Lizanne Roman Pilates is the place to go! It is an intimate Pilate studio…read morelocated in downtown San francisco Financial District. LizAnne is a wonderful instructor. She is very knowledgeable and attentive to your body needs. My partner, who never done Pilates, came with me for a session and now we do a couple session because he loves Lizanne as an instructor. I highly recommend Lizanne Roman Pilates!!!

Unbelievable time at J Bodyworks. A former coach of mine, Julian was extremely helpful in helping…read moreme better understand my body and where I could use more mobility/flexibility. He was kind enough to give me two consultations, and allowed me to stretch parts of my body I didn't even know could be stretched. I highly recommend this studio to anyone looking to improve their fitness capabilities in ANY domain. Be it lifting, running, yoga, I guarantee you that a session with J Bodyworks will bring you results you never thought you'd find. Thanks again Julian and team!

I've been working with Julian over the past few months and it's been amazing!…read more After an injury in the past, I felt I had lost all my mobility and dealt with chronic foot pain. I had honestly thought I was a lost cause but decided to give the gym a try after a referral from a friend. After working with Julian for a few weeks, I had amazing results! I could do higher intensity workouts for longer durations and not deal with any of my previous problems. His approach is scientific and his observation skills are top notch. He understands what your body needs and knows how to remediate it. He is a pleasure to work with and I used to look forward to our sessions eagerly. I really can't thank Julian and J Bodyworks enough for helping me and making even my everyday life so much easier!

Kinh is an amazing Pilates instructor who is a mindful practitioner of the body and has a…read morefundamental understanding of anatomy and physiology. Moreover, with her kind personality, warm spirit & sharp wit she is a delight to be around! I am immensely grateful to have found such a talent right here in our little city of Sonoma! Over a decade ago, I became attracted to Pilates upon learning of the 'Pilates Promise' as referenced by Joseph Pilates. Since then, I've been fortunate enough to have had several talented Pilates instructors but none have been as well rounded as Kinh! In our sessions, Kinh has a laser focus and observes and adjusts the multitude of micro-articulations required in a single exercise. We quickly transition from one exercise sequence to the next switching from the various apparatus of Cadillac, Reformer and Chair etc. In addition to Pilates, Kinh has helped me to grow in my yoga practice too, which has been an incredible added bonus! Our private Pilates sessions are tailored to the evolving needs of my body on a given day. Our workouts are rigorous and build strength yet also promote healing and defend against my low back issues. When I leave a session I feel light, refreshed & balanced. For me, I'm living my best life when I have Pilates in it and sharing time with such a wonderful person as Kinh makes my sessions twice as great!

I was looking to find a new workout to incorporate with my running. I had always heard of people…read moredoing Pilates, however had never tried it out for myself. I looked into the mat and Pilates machine classes (reformer, chair, etc.), but felt that a private lesson would be a good first step to ensure that I have the correct form, movements, etc. I was never athletic growing up - I was a dancer for a few years, but then gave that up. Finding the right sport / exercise other than running has always been a challenge for me. Well my first private lesson was so worthwhile that it has led to weekly privates with Kinh. In my first meeting with Kinh, I knew we would get along and be on the same page. When I work out I like to understand what my muscles are doing, and what I should be feeling - Kinh explains the Pilates methodology as well as each movement. Pilates is a full body workout and I love how I feel after each lesson. I work muscles that I didn't even know about as well as areas of my body that I want to improve (ex: inner legs). I have been working with Kinh for a few months now and have noticed a difference in my overall strength as well as my body in the mirror. I can be hard on myself in terms of my body not understanding a movement or being able to accomplish the first time around. However, Kinh brings me to reality regarding the moves being really challenging and that I will be able to conquer it. Let me tell you it is the greatest feeling to finally be able to do something that 1) never thought I could and 2) wasn't able to do a few lessons prior. I absolutely recommend privates with Kinh - she is honestly awesome!

I highly recommend Joan Glick, owner and trainer of Fit for the Ages. Here's why:…read more In May of 2013 I met a woman (maybe in her late 50s early 60s?) who had been seeing Joan for a few months. She said that her outlook on what she was physically capable of had changed, and she had a whole new level of optimism about what she could do. She gave me Joan's information, so I did a bit of research and made my first appointment. What I was *not* looking for was a young, studly trainer guy (or girl). I also wanted to work with someone who had seen all sorts of body types of all ages, and who was more about wisdom, patience and a positive attitude. I was self-conscious about my gelatinous body. I'm in my 40s and had never imagined I'd get as giggly as I had. I've also had issues with my back since my early 20s, and did not want someone telling me to "work through the pain." Pain is not on my agenda. I also like the positive, encouraging and happy approach to training - yelling doesn't inspire me. Joan doesn't yell - she's more like a calm, upbeat cheerleader. In the past 7 months working with Joan twice a week, I have gained a perkier butt, firmer biceps and triceps, and best of all, a much stronger core. I can sit up from a horizontal position without any 'ug' as I used to do. I'd interviewed another trainer a while back, and while I knew with him that I'd have seen results very quickly, I was not ready for the level of involvement he would have had in my life. He wanted me to keep food journals and email them to him daily. He wanted me to work with him three times a week and do additional workouts without him totaling at *least* 5 workouts a week. He was also $15 more per session. I have a budget, and I have other things I want to do in my life, so this style wouldn't work for me. When I mentioned my weight to Joan, she said, "You're in charge of the fat, I'm in charge of the muscle." That's only fair. She cannot control what I eat or drink - only I can. I am the same weight I was 7 months ago, but things have been repositioned on my body. My stomach is much smaller, my waist more defined...anyway, I'm very happy. I still need to lose weight, but that's on me. Finally, to get an idea of the surroundings - Joan has a studio in North Beach (I drive from Marin to see her now). It's one room on the ground floor, with mirrors on opposing walls, a work-out bench, various hand weights, resistance bands, a couple short ballet bars, a Bosu, exercise balls of various sizes...but there are no machines. I am amazed - totally amazed - that even after 7 months she still gives me something new to do every single visit - not the whole workout - but she changes things up all the time.

Raquel is amazing! She offered a **free** yoga class for students at the high school where I work…read more Our after-school program was just getting started, and Raquel had to operate very independently. Her commitment to yoga--and to her students--was so obvious. She put in extra hours to recruit new students, help them with homework and even organized a yoga workshop over spring break. Raquel was a pleasure to work with and an asset to our school. I cannot recommend her enough.