Studio 3's on demand workouts have been my savior during Covid. They offer many different workout…read moreoptions so you can switch things up each day. I personally like the barre express and barre strong videos. I always feel great afterwards.

I'm so glad to have this place in Dunedin! I took the owners class and she was very sweet and…read morehelpful. I left the class feeling perfectly sore and ready to conquer my day. The front desk staff was lovely and the facility was very clean! If one thing could be better, I would say a more selectively curated playlist during the class

I was a member for about four yrs at Countryside rebecca is the best teacher i have every had she…read moreplays the best music and has the most challanging classes some of the teachers are not up to par you pay a very preumim price for teachers and not every teacher at countryside are up to par they also don't really do much for there members there are other clubs and studios that have more challanging instructors

As a breast cancer survivor,Health Coach and an advocate for Health, Club Pilates has been a great…read moreexperience, professionally, as well as having very educated Coaches and Instructors. This Club has completely transformed my body, and mind. I am stronger than ever now. Front desk staff is always available to help with everything I need. Not to mention the variety of classes and availability. I am Grateful for this experience. Invest in yourself because your Health is your greatest asset.

Suncoast Pilates is an exceptional studio. From my first interaction with Victoria for a few…read moreprivate sessions to the past month of attending group classes 5 days a week, I absolutely love it. I pondered Pilates or yoga for many, many years and wish I had gone sooner. Everyone in the studio is very welcoming, the instructors are newbie friendly and very helpful. I can't say enough about Suncoast. As a former Orangetheory and Boot Camp girl, Pilates is the first exercise I've truly enjoy. Go! You will not regret it. As of this review, they are offering the first class free.

Great Pilates studio, both for private classes and group classes. I really like my instructor and…read morefeel great after my sessions.

During my visits to my in laws for the holidays, I frequent the local Ymca. While I was working out…read morethere, attempting to do some Ashthanga (a method of yoga that requires a lot of core and upper body strength, things I'm lacking!) an attractive obviously fit young lady approached me and asked me if I was working on Ashtanga. Her name is Miranda and after chit chatting with her for several minutes, I learned that she taught at a local yoga studio up the road. She informed me that the studio offered Mysore Ashtanga as well as other forms of yoga. I figured that was an invitation to go check it out. The building is located in a strip of shops and I went on a Sunday morning so there was ample parking. I walked in a few minutes prior to class and was greeted by Miranda who checked me in. As I was waiting for class to begin, she showed me where the bathrooms and "community mats" were located as well as areas to store your things. (There were no lockers, but the studio is locked while class is in session. Also, they don't charge a rental fee for the community mats.) There's a small coffee table with magazines and couches for you to wait and if you don't want to wait in the studio. The bathroom is clean and has one shower. The studio itself is spacious and is equipped with bolsters and blocks. There is a large mirror to the left side as you walk in so you can check out your form (or those yogis and yoginis with nice derrieres without being too obvious!) I attended an "Ashtanga fusion" class with Miranda which was a combination Vinyasa class with several traditional Ashtanga moves mixed in throughout the session. The class was a good work out, yet all levels of practitioners could adjust and modify poses as needed. It cost me $10 for drop in rate. If you want to do a traditional Ashtanga or Mysore class (which they offer almost every morning, but not Sundays), the drop in rate is $15. They take cash or credit cards. There are also items from Nepal for sale such as mala bracelets and necklaces. They have their schedule as well as a description of the classes and instructor bios online. You can schedule classes through the Mind and Body app or just show up and register there. Thank you Miranda for introducing yourself and for leading a much needed session! It's too bad I met your towards the end of my vacation. Definitely check out The Yoga Room if you're into Ashtanga and even if you're not, check it out anyway if you like yoga or if "you're not into yoga" as the song goes, then hit Clearwater Beach. It's not too far down the road.

Fantastic studio in Dunedin, one of only two in The area with Mysore-style (Ashtanga) yoga…read more Excellent, talented instructors are welcoming and most offer hands on adjustments. (Extra bonus) studio is clean, very well stocked with anything a yogi might need or want. I would recommend this studio to anyone looking for quality yoga classes any day if the week.

Carolyn Bell and the Body Stretch Studio in Dunedin have change the face of my training, wellness…read moreroutine and recovery process. Through her active and passive stretching, Carolyn has brought much relief to the pain I experience, while also increasing my range of motion and mobility. After Kickboxing and other functional training, my body needs some extra love and care to get back into alignment and happiness. With healing hands, a kind soft smile and gentle touch, Carolyn can help you find relief in your body and mind. In addition to being exceptional at what she does, Carolyn is also a fantastic human being. One of the Good ones. She'll care about your body as much as you do or more!

I took what was advertised as a beginner's class but Wendy ended up practically practically forcing…read moreus to do headstands. I kept resisting and telling her I wasn't comfortable with it but she just about rolled her eyes and said everyone can do it and kept trying to convince me to do a headstand. I have issues with vertigo and don't have good balance even just standing on my feet, so being on my head for the first time in a new surrounding when I came just to stretch for a gentle yoga class was not at all what I had signed up for. Pretty disappointed all around and was shocked based on all the good reviews they got. Maybe I was just there on an off day, but I definitely did not feel any sort of connection or eagerness to return.

I had the pleasure of meeting Wendy and Julius in Sedona at one of her yoga retreats. I was really…read moreimpressed by how efficient Wendy was with her schedule. The retreat was filled with great classes and outings. Wendy really pushes her students and retreat attendees in remarkable ways that build strength, flexibility, and over health and well being, but still is very chill, relaxed and fun setting. Its inspiring to see someone so dedicated to the yoga lifestyle. I hope to stay in touch with Wendy and Julius in the future to attend a yoga retreat. I don't often write reviews but totally recommend. Julius and Wendy make a excellent team to say the least and are very sweet people. To bad they live in Florida I think I would become a real regular at her studio.

Lorren has helped my husbands back pain where he now is basically pain free. Prior to going to…read moreLorren he had been to many chiropractor and massage sessions with very little relief. After his 1st Rossiter session he said his pain went from a 8 to a 3 and after his 3rd session he said he doesn't really have any pain. My back also had some pain and after a few session I can tell my posture has greatly improved and so has my pain. There are very few level 4 Rossiter coaches in the country and I am so happy that Lorren is a level 4 and in Palm Harbor!

I've worked with Lorren in private and group classes. Her classes are great! I always come away…read morefeeling like a got a fantastic work out. Her prices are very reasonable. I highly recommend Lorren and Countryside Pilates.