Great place highly recommended always professional both colonics and massage are fantastic great…read moreservices

When I have colonic treatments at Body and Soul Zone, I always come away feeling lighter and…read morecleansed. My skin is improved and I feel healthier. The treatment Michelle gives is discreet, professional and comfortable. I highly recommend Body and Soul Zone colonics.

This is a small spa centre offering a full range of pampering and beauty services such as Hot Stone…read moreMassage, Specialist Back Pain Treatment, and Non-Invasive Cosmetic Treatments. I go there for the large private floatation suite. It's a fantastic way to round-off a busy and stressful week, just floating in a warm pool of salt water. They pipe in some relaxing tunes or you can bring in your own cd's if you want. There are various light settings under your control - I usually prefer to float in pitch darkness. The cost for a 50 minute float is 45 pounds and that includes a stay in their chill out room, once you emerge from the tank. There you're surrounded by soft glowing orbs and offered a choice of refreshments, which is in with the price.

One thing I've realized about London is that businesses located above street-level businesses often…read moretend to be nicer than those on street-level or worse, below street-level. As is the case with the Massage Centre. Booking was easy. I popped in one day and was able to get an appointment soon - the next day if I wanted. The space is clean and relaxing unlike other spas in the area (South Beach, Luminis (fka Dove Spa)) where the spa is loud and hectic and, god for bid, the therapy rooms are located below street-level and the constant creaking of floor boards completely ruins any therapy you are paying your hard earned cash for. My therapist was knowledgeable, used appropriate pressure, and provided me with stretching techniques to help reduce the stiffness and tension in my upper back. So, all of this was great. The other great thing about my therapist was that she did not pressure me to book massages every two weeks or even every month. She had a brain on her shoulders and understands how expensive a two-week massage regimen wold be. I mean, wouldn't we all get massages every two weeks if we could afford it? I bet Kim Kardashian gets a massage daily but you know what? I'm not Kim Kardashian. I'm just a normal person with bad posture from banging away on the computer writing Yelp reviews all damn day. Nothing ruins a relaxing experience more than being made to feel bad about not treating your body awesomely by getting massages every two weeks. And I'm happy to report that no one at TMC made me feel bad about not getting a massage every two weeks. So, thanks, TMC!

I threw my back out while visiting from Los Angeles. Peter made me feel at least 50% better which…read moreis a huge deal if you have a back that's gone out. He first checked to make sure that I hadn't thrown anything major and then proceeded to undo all the tension in my lower back, allowing me to be able to stand like a man not a penguin. Great staff and I felt very well cared for while in a very vulnerable position.

Over two years ago, when I moved from California to London, they were a few things I needed to make…read morea smooth transition: sun (didn't happen), friends (lucky me, I had some already in London) and access to complementary/holistic health services. On this last one, I got very lucky when I booked a first chiropractic appointment less than a week after arriving. I have been a regular since then. It's very convenient to have all these complementary therapies (massage, acupuncture, nutrition, chiropractic and more) options under the same roof. The clinic also host yoga classes and a pilates studio. Everybody is professional yet relaxed.

I flew into London from LA on a red eye and went right to work. 3 days later I was cramped up, my…read moreshoulders felt like rocks and my feet were killing me. Then I found 4ForYou on YELP and decided to give them a call. Their site looked totally legit and I was a little sketchy about being able to book an appt at 9pm on a Friday, but hey- they were willing to take me at 9pm on a Friday- Score! Anna who booked the appointment with me was sincere, helpful and friendly and made me feel comfortable from the beginning. I had a bit of trouble finding the place, because I didnt realize they were in the basement of the salon "Hair+" next to the Domino's Pizza on Foley Street. "38" was not marked on the building. Luckily, Anna was right there on the phone to help guide me to the door and even though the salon was closed, my massage therapist, Evelina was there at the door to greet me. As other YELPers have mentioned, this is not a "spa-like" ambiance, with lots of white cottons, fluffy pillows, flowers or meditative statues looking at you ponderously. This is the basement of a hair salon. And a small basement at that. There was a toilet they let me use before I went into the room- which looked like it belonged in a tight studio flat. But it served its purpose. Then I went into the room. It was lit with candles, it smelled of eucalyptus oil and lavender and there was a full massage table. Evelina offered me a glass of water to begin and then stepped out so I could undress. When she came back in, she gave me one of the best deep tissue massages I have ever had. She was incredibly deft with her elbows and kept the pressure firm in all the spots that needed breaking up. I felt itchy as all the blood began coming back into my muscles. I was in total stretch out, deep breathing, 'let's-do-this-together" mode, as she broke down the tissue and left me in a heaping pile. The cost was 50 GBP for 60 mins. I personally felt so relieved that I tipped her 10 GBP. She deserved that and more. Overall- the reason I didnt give 5 stars were due to the minor negatives about this place- specifically the lack of Spa-like touches. Example- the table was not quite padded and there were no blankets to lay on, only the paper-type towels the doctor pulls over his examining table. I was provided a towel, after I got naked to cover up with. It covered me fine, but didn't make me feel total cozy, the way I would've under a blanket. I had to ask half way through for a washcloth or towel to go under my forehead, since the pressure was so strong, my head started to hurt against the table. Then when it was all over, I really looked around the room and noticed it was kind of dirty, with oil on the wall and a closet door off its rollers. Nothing that would cause me concern- but not buttoned up the way a day spa would be normally. But that's probably what helps keep the cost down. Honestly- I am still feeling the massage days later. Deep tissue is not the type of thing I go for on a weekly basis- but if I get tight like that again or am here for longer, I will definitely call Anna and ask for Evelina. These ladies are lovely.

Right, so I'll admit that the name of this venue sounds slightly dodgy. Especially since they're…read moreadvertising a "four hand" massage. So, I went into my experience with a little bit of trepidation and some faith in the stellar reviews that 4ForYou had received on tripadvisor. However, the experience itself was actually really great! First off, the service is great -- booking an appointment was a breeze, and the receptionist even remembered my name when I called back to change the time of my appointment (I suspect that this is because the number that you call is a mobile number). Secondly, they've got a great venue that's pretty zen in its atmosphere and fairly centrally located -- but they can also do massages for you at your home. And finally, the massage was awesome -- great pressure, great technique, and an all-around relaxing experience. She really took her time, which I appreciated, since a few of the other places I've been to in London shove me out the door 45 minutes in, despite my having paid for a full hour! And it's inexpensive, too. Only £50 for an hour of deep tissue/swedish massage!

I have recommended this clinic to all my family and friends. Everyone's polite, friendly and…read moreprofessional. The clinic is spotlessly clean and well equipped. I've had acupuncture and colonics here on different occasions and the therapists are all excellent. Treatments have been very effective.

In dire need of someone to pound out the aches and pains shooting through the right side of my body…read morelike angry bees hopped up on White Lightning looking for their next ASBO, I booked myself in to the nearest physio for a full-body massage. - The clinic's location was professional and convenient (for me). - The cost was average for an hour-long session in London. - The therapist was friendly and competent. But she simply wasn't interested in the longer-term health of my muscles. Let's call this as it is: I paid £65 for someone to strong-arm my naked body, manipulating it to dull my muscular pain, albeit momentarily. Sometimes, that's what you're looking for. [Physio 4 Life also does physical therapy and holds proper pilates classes.]

I have been going to Physio4Life in Putney for more than 5 months for regular sports massage…read moretherapy and I am very satisfied with the results and the overall experience. They have as very nice facility and the therapists offer a great service.

Bespoke Personal Fitness Coaching for Children & Adults, Sport & Remedial Massage Therapy.read more