I have had wonderful experiences in the past with guided meditation/hypnosis and I had been looking…read morefor a local person who could help me finally quit the habit of off and on again smoking. Most of my experiences with guided meditations were at Canyon Ranch, which is great but incredible expensive, impersonal and brief. But Inner Freedom Therapy is completely the opposite. Before you sign up for a session, Dr. Goldhammer sends you information about your visit and what to expect, and asks you questions about what you would like to achieve. You speak with her prior to the visit, and immediately feel comfortable! I was not used to such personalized attention. During the session, we talked for a little bit, then moved into a hypnosis/guided meditation where I was always in control, just in a more relaxed state. It was extremely enjoyable and remarkably enlightening. Hard for me to explain exactly, but the dreamlike journey allowed me to see certain things in different ways that enabled me to free myself from certain negative thoughts and actions (like smoking). Once the session finished, we said goodbye and she said she'd follow up. I did not actually expect her to do so - but not only did she call and ask if we should talk again to see how I felt, she also sent me a recording so I could continue the relaxation work with the accompanying positive words. What a remarkable experience and what a lovely person! She has so much integrity and compassion, and clearly loves what she does. Starting up Inner Freedom Therapy is quite a brave leap for someone who had been a highly successful physician for many years, and I wish her all the very best. I haven't smoked since I had my session, which was the goal, but along with that I gained important insight and a sense of clarity that I am very grateful for. She is terrific!

As a fellow physician, I have had the pleasure to work with Dr. Goldhammer for over 10 years. I…read morehave always respected her knowledge and the care she has provided her patients. I was intrigued when she informed me of her new practice and, before recommending hypnosis to my own patients, I was curious to try it myself. I have had an embarrassing habit of nail biting for as long as I can remember. I did not like the fact that my hands looked unprofessional and was self-conscious of their appearance. Despite many attempts to overcome this habit, I failed. I consider myself very self motivated and was disappointed that I could not control this habit. This is the problem that I asked Dr. Goldhammer to help me solve. I really didn't know what to expect prior to my visit. During my session and for many hours afterwards, I felt very relaxed. There was never a point where I felt I was not in control of myself. I enjoyed the time spent in self reflection. After the visit I thought, if nothing else, it was a very welcome change from my daily routine. However, a curious thing happened. I noticed that the desire to partake in my old habit was no longer there. I don't want to give the impression that there was something magical that happened. It is just that there was a definite shift in my thinking which once and for all, helped me overcome this habit. It is very liberating to be able to keep my hands on the table during meetings and not worry about their appearance while examining patients. I am very grateful to Dr. Goldhammer for her help and am so happy that Chester County has such a thoughtful and talented physician caring for patients here.

We had a private group Sound Bath in our home for my entire family (3 generations). It was such a…read moreunique experience for each person. Sharon brought an abundance of bowls and other sound instruments. The feedback from family members was that "it was cool", "I've never been able to get into a meditative state until today", "I was able to feel open and playful" and so many more. This experience and Sharon's skill, kindness and personal gifts exceeded my expectations. I would highly recommend.

The sound healing session was amazing. From the singing bowls to the crystals. I felt like there…read morewere numerous people there giving me healing but it was just Sharon. Sharon is very intuitive and the experience was amazing. My whole body felt rejuvenated afterwards. Highly recommended.

Joanne is truly gifted! I've had severe migraines and digestive issues most of my life. She knew…read moreexactly where the pain was coming from and released a lot of muscle strain. Joanne helped release a lot of emotional and anxeity strain in my body, she even gave me helpful exercises to release the anxiety throughout the day. Joanne also gave me exercises and a spiritual release to help me pass a certification exam that I have not been able to pass for many years. I am forever grateful to my friend Annette who introduced me to Joanne.

Joanne is a gifted healer and I am so grateful to have been able to have had her throughout several…read morephysical and emotional periods in my life. I first came to Body Benefits to work through a divorce that left me disconnected and numb. I felt an instant shift on her table that gave me momentum to move forward and face areas of my heart and mind that needed repair. I've also come to Body Benefits for support with fertility and women's health issues. Joanne's services have aligned nicely with the allopathic care I've gotten where surgery was required. I can't imagine going into any operating room without coming to her table before and after for restoration and rebalancing. Five stars isn't a high enough!!!

Gina Loree Marks is an experienced Shiatsu and Massage Practitioner with a gifted knack for healing…read moreand helping relieve pain. I see her for Shiatsu and Chair Massage treatments at my company (nice company!) but she also works out of her studio in Coatesville/Exton. Gina also lectures on Qi Gong and other topics and provides a wealth of knowledge on wholistic topics. A mother of 4 home-schooled children - she is someone to turn to whenever I feel pain. I love working with her. Also see: Lionville Holistic Health Center (same address)

Gina provides a safe, gentle and nurturing healing space that enables you to relax fully and so…read moreyour body can do what it does best ~ heal itself. I loved the Shiatsu session I experienced with her and highly recommend her healing hands!

Great listening skills and understanding of how to improve my body after falling on the ice. One…read moreof the best practioners I have been with. Very comfortable setting. Will be back when we next visit our family in Philly

After giving birth to my daughter, I experienced aches and strains from weight gain during…read morepregnancy then constantly picking up a growing baby. When I told a friend, she raved about her experience with Blakey at North Star Holistic Health. I emailed the practice and received a quick response with available dates. Unsure of which service to select, I explained my situation and she recommended the Empowered Realignment, as this incorporates subtle bodywork such as polarity and cranial sacral therapy. I arrived early for my appointment which gave us time to discuss the locations of discomfort, diet/exercise regime, current emotional state and massage preferences. Based on my current issues, she combined traditional massage (shiatsu?,) myofascial release and energy healing. During the treatment, she checked in with me to ensure the pressure was comfortable and adjusted when I felt pain. Soft music played in the background, a specifically selected essential oil blend was diffused and at some point I was so relaxed I fell asleep. She gently woke me up to let me know the massage had ended. We sat down afterwards to talk through thoughts that arose during the energy work portion, had a glass of water and she suggested a few things I could do to improve my back/emotional state. I left with a roller of the essential oil that was selected for my session. It's rare to find a Massage Therapist who combines aromatherapy, massage and Reiki into one holistic treatment. I really enjoyed the entire experience and look forward to my next appointment! Side note: Blakey currently massages out of her home. You can park in the driveway and she has a small dog who was very well behaved during our appointment.

Kayla is one of the best massage therapists I have ever had. I have a lot of myofascial tightness…read moreand her technique is perfect for my ailments. She is able to identify my trigger points and tight areas without me even telling her. I always leave her studio with a sense of serenity and renewal. I couldn't recommend her more highly.

Looking forward to my next session. I can't believe how much there is to learn and Anita is a great…read moreteacher. Thank you so much

Tantra Wisdom is an incredible company offering so many services to heal the mind, body and ones…read moresexual life concerns. They offer workshops and private session to enhance your life for the better. Anita is a dear friend, and I trust her wisdom and experience. Anita was one of my first Tantra Teachers over 18 years ago, and now that we're both in a similar field, she will be a friend for life. She will inspire you and ignite any blocks to bring life and joy!

Rebecca was very skilled and walked me through what to expect as this was my first Reiki…read moreexperience. I was recovering from surgery and felt calmer, more relaxed and had my pain ease afterwards. Would highly recommend!

This was an amazing experience, I cant wait to go back! Becca made me feel completely relaxed,…read morecomfortable and connected! 10/10