I waited about 6 months after first looking into this place before signing my 5 year old some up…read morefor his first class. I was hesitant because he's pretty adhd and have had a struggle in school. I've been looking into activities to help him focus and things that could build his confidenc. I called and talked to two people that understood my concer of having a student that has a hard time with direction, and what I was looking for for him. They assured me they work a lot on discipline and focus, and even have seen 180 with kids like him. Well we were asked to leave in the first 20 minutes of his first class. They had helpers and did try to get him to redirect into class and not run around. But they chose to send him out before he was done and told me he might benefit from private lessons. I feel they could have recommended that over the phone when I was going to through my concerns and probably would have liked to try that first if they encouraged it for kids in his situation, that I was very upfront about. It was embarrassing and devastated my kid. I'll find some one that won't give up on him, but not this place and not today I guess.

I paid for karate for my niece and nephew for years. Brought them to practice etc…read more.. Tony (owner) then signed a declaration under penalty of perjury stating that he'd never met me. We asked him in writing to right this wrong. My SIL removes them from karate because they were mean to her ! Not only does he not teach the basics that he professes about telling the truth, showing up he then lies about it. Please make sure you know what training and resources are available if you send your kids to their camps or after school activities. They are not a licensed daycare provider but advertise as such. (I have picture proof that i can share upon request) I'm sure tony will try to have this removed and get his "cult" to respond. I have many parents, grandparents etc that upon calling Tony out have been attacked by his cult following. Feel free to message me for details or with questions about his unethical practices and his refusal to fix his wrongs. I picked this place, paid for the services and he doesn't deserve anyone else to have the same fate that we did. If Tony rights his wrongs I'll update this as truth is important!

We've had such a great experience at this taekwondo school! The instructor is incredibly helpful,…read morepatient, and truly dedicated to the students' growth. It's clear they've built a strong, welcoming community where every child feels included and encouraged. My kids absolutely love coming to class--they have so much fun while learning discipline, confidence, and important life skills. Highly recommend to any parents looking for a positive and enriching activity for their children!

A true gem in Federal Way! We've been with Master Shon for the past 8 years and love it! Master…read moreShon is one of the top TKD instructors in the USA. Great for beginners and blackbelts, young and old, and all shapes and sizes. The sparring team is top notch and regularly produces national champions!!! The assistant instructors are also awesome and great with the Little Tigers. I highly recommend! TEAM MASTER SHON!!!!

This has been the best decision I've made for my Son Alonzo.. Master Shin is a AMAZING Teacher,to…read morehim these kids are more than just Students.. He takes the time to know them on a personal level!! They play but He is FIRM on his Knowledge and Teaching!! He is Building our children to be Disciplined, Attentive,and Respectful!! This is what our Future needs!! If you live in the Puyallup, Midland, Tacoma area,this is where you want your Son, Daughter,or even yourself wants to be.. With my 5yr old even to me now is Yes Sir!! I have nothing but Love,and Admiration,and I am Humbled every time we speak..

I had my two kid there and they really enjoyed learning from Master Shin. I would recommend this…read moredojo to anyone. Shaylynn KIEN

I been going here for a year now and at first I was very uncomfortable being here as time went on I…read moregot out of the uncomfortable phase I was able to teach other students and have fun. I would say you should try it out, the parking is a bit stressful at times.

We have been part of BBUSA for 5 years. Their instructors are knowledgeable and friendly. It's a…read moregreat place to learn martial arts.

This gym was my second home for a couple of years. I loved this place. I loved the people…read more My observations while training here... -Gym and equipment was always clean. -Coaches were knowledgeable. -The students were super cool! The people I trained with made it feel like family. -Kids/Jr's program was amazing! My children absolutely loved it. I watched in astonishment as my kiddos kept progressing! Looking to train? Stop by 253BJJ! I'm definitely glad I did. Mike Gayle @thebjjoiler

My dad has trained with Michael Proctor for a few years now. They have been trying to get me into…read morethe art ever since my dad started. Finally, when I went to college, I decided I needed a new hobby so I decided to train jiu jitsu [In the town I went to school]. When summer came along, Michael Proctor and his team took me in with open arms. Since joining his academy, I have come to find a second jiujitsu home where I am always welcome. Some specific notables for this gym? 1. The techniques are very.... technical, as they should be. Michael Proctor really does know the art. He knows how important the little details are and he instills that knowledge in our training every day. Also - a side note with Michael and his techniques: If Michael sees one person needing help on specific escapes, positions, or submissions, he will cater the class' curriculum for that person. He does this for everyone, not only his shining stars. 2. VERY CLEAN FACILITIES. Michael makes sure the mats are always clean. I wouldn't be surprised if he told me that he mops the mat multiple times after just one training session. He takes a lot of pride in the team's hygiene, emphasising the importance of handwashing, shoe-wearing, and gi-washing. 3. The energy in the room is always positive. It is not uncommon for the class to start off with a few jokes. Michael keeps it light and it makes a fun environment to train in. People feel like family when they come in because they are treated as family. I highly recommend this gym to anyone who has a bellybutton.

These guys are awesome and family friendly. If you want to go harder and train w higher level…read morefighters they're here too.

You can't get any more real here!…read more Master Saohin has held the PABA Champion in 2 different weight classes. Muay Thai Champion in Bangla, Thailand as well as S1 Championship in Phuket Thailand. Master Saohin holds a combined Boxing and Muay Thai record of 88 fights with 70 wins, 47 knockouts, and 18 losses. Master Souhin has also fought for the WBA World Championship two times, WBO World Championship one time, and challenged many title holders of WBA, WBC, IBF, WBO, WBF IBO, OPBF and fought Lumopine and Rajadomnern Champions in Thailand. Not all fighters make great coaches, but Master Saohin excels at both. He's taught in Thailand at Tiger Muay Thai, but also he taught Muay Thai and Muay Boran. His Muay Thai style is strongly influenced by his boxing, which I love. He's also a Muay Boran instructor. He just traveled back to Luktupfah Muay Thai and Muay Boran academy in Bangkok to renew his certifications. Anytime I train with him, I learn new things. He brings a different perspective to the sport and movement that is priceless. Besides being a really great instructor/teacher, he's also one of the kindest people I know. His heart does nothing but grow for Muay Thai. In his teaching and everything else, his love for the sport shines through in all of his actions.

I have great respect for Soke Thomas and the master teachers at the dojo. My children, particularly…read moremy son, have grown tremendously in the year they've been studying there. Not only does he have a chance to focus his energy physically, but he is learning self discipline and respect, and as a parent, I have gained an additional support system.

I've enjoyed this karate school ever since we joined. My kids started in May 2025. I sat through…read moreevery practice I could and saw the love and consideration they had for their students. I also witnessed how they stay true to the tradition of Okinawain Karate. My kids were taught every skill needed for every task. Every practice they contained so much knowledge. I was blown away. I had surgery on my ankle in July 2025 and at the end of August 2025 they welcomed me into class and it was one of the greatest decisions I've ever made. I've learned so much and just continue to learn over and over again. The focus they've given me and the understanding they've given me of Okinawain Karate is mind blowing. This school has brought so much to my family and they have all became part of our family. Words can't even describe the gratitude I have for them. They are so compassionate, meet you where your at, and bring you up from there. I would highly recommend this school. It would be one of the best decisions you could ever make. Thank you for reading! Have a wonderful day and may God bless you and your families!

After the two initial semi-private trial classes my 7 year old was extremely excited to start…read morekarate. Unfortunately the actual group classes where nothing like the trial. He was not given the attention or direction he needed. He was ignored, told to practice some move alone, or told to be quiet and just watch and follow along while he felt lost. I repeatedly told the owner that my kid was overwhelmed, confused, left alone, and bored. Each time I brought it up, the only response was "well he can quit but you still have to pay because you signed a 6 month contract." The experience of my child was of no importance to them, only the money which they'd get either way. They never addressed or acknowledged any of our concerns. We carried on for a couple months but it only got worse with my kid getting so anxious and crying/begging not to have to go to karate and asking everyday after school if this was a day he had to go. We wanted him to learn discipline and self confidence but this experience was the opposite. I still think he would thrive at another dojo but now he is too traumatized to try again, and we're stuck paying these folks. Stay away from Steve Curran.

Our now 8 year old, a VERY energetic and sometimes focus-challenged young guy, has been attending…read moreclasses here for a few years- from their Little Dragons children's program into their youth program, training with the older kids and adults. I started off fairly skeptical, but this place has 100% won me over. I have watched the growth in our son, the other students, and the younger instructors- the typically high school aged black belts are usually the instructors for the youngest students. It has been amazing to watch all the students there grow into their responsibilities, to begin taking their training seriously, to gain a strong understanding of respect, and to engage in difficult activities and use failure as a learning tool and not a defeat. You earn each stripe on your belt, and the owners and instructors have high expectations of all who walk through the doors. But those expectations are backed up by support, solid instruction, and recognition of achievement. Couldn't be happier with the program.