I've been going to Body Matrix for years now. Their is no better personal training in the area…read more Tony know's what he is doing and has 3 or 4 other trainers that work with him that are also great. It's about the whole experience here. Don't forget that you get your first session free so it's worth the try.

Not only are you getting an outstanding Coach/Trainer, an excellent facility but you get an amazing…read morenew family. The staff and athletes that include On-Ramp beginners through experienced athletes, are constantly supporting each others growth. Yes you can hit the Globo gyms like the edge and fitness 4000 etc but you will not get the camaraderie, and results obtained at Crossfit Performance. Ben has been instrumental in my 28lb weight loss and has helped me challenge myself every time I enter the facility. I get bored very easy with repetitive workouts.....Crossfit performance mixes it up and constantly strives to pull the best out of you. There are no egos here .....just excellent everyday people performing and learning new limits everyday.........

Crossfit Performance is by far the best facility to train, learn, get fit, and become part of a…read morefamily. The coaches are fabulous and make Crossfit Performance what it is. You grow both physically and mentally. I am in by far the best shape of my life. Every day is a new challenge and you will be stretched and motivated more than you have ever been.

I can't say enough good things about Orangetheory Fitness. It has truly changed my life--not just…read morephysically, but mentally and emotionally as well. I've lost weight, my clothes fit better, and I've gained noticeable muscle. But the real magic? It's how I feel after every class. Energized. Empowered. Clear-headed. It's a gift I give myself every time I walk through those doors. I used to hate exercise. I never thought I'd be someone who looked forward to working out--but here I am, genuinely excited for every class. I've finally found my "thing," and that's saying a lot coming from someone who thought fitness just wasn't for them. A huge shoutout to Ralph, Frank, and Jasmine--they're my go-to coaches and each one brings something special to the table. Ralph's motivation, Frank's energy, and Jasmine's perfect balance of challenge and encouragement keep me coming back. And honestly, every coach at this studio is amazing. The entire team is supportive, knowledgeable, and truly invested in your success. If you're on the fence about trying Orangetheory, do it. It's more than a workout--it's a community, a mindset shift, and a path to becoming your best self.

Orange Theory in Fairfield has stolen over $2,000 from us and will not correct the issue. In April…read moreof 2023 I went in for a trial day at Orange Theory Fairfield. Mo, the manager said that in order to do the trial day I had to sign a contract, but that I could cancel same day. I did cancel same day and they and I do have that on file. They continued to charge my American Express for a total 18 months and never turned it off. I called a month after the visit to ask them to refund the charges, they said they would but it would take 15-30 days. Every month after that I continued to call to remind them that the charges had not stopped and that we had not been refunded. November of 2024 I asked them to please escalate this as it had not been addressed or resolved. Mo, the manager said he was handling it through their finance department and again it would take some time. I went in to the location with my husband today and asked if we could have the name of the person who CAN fix this, as they are now saying "they have asked for it to be fixed, no one has fixed it, and that's all 'they' can do. The manager Ralph today, said he can't do any more to help us. Again we asked for the name of the person who CAN help us and he said "Rich." We asked for Rich's contact info an Ralph refused. We have stopped getting calls back from Mo or Ralph. Does anyone know who this "Rich" is? How do we get contact info for him? Or even someone at the operating company "Empire?" This has been an epic run around for us and we still have not been reimbursed. So far we have: 1. Contacted Mo (Manager) who has promised many times it would be refunded, he has stopped returning calls. 2. Contacted Ralph (Regional Director) in November, no call back. Went in today and spoke with him in person, he says he can't help. He said "someone" told him to stop helping, and now that he has been told to stop helping, he will, in fact, stop helping. He will not tell us who this "someone" is. 3. I have filed a complaint with the attorney generals office and left several messages. No response. 4. I have filed a complaint with the Better Business Bureau, no response. 3/3/2025 I just confirmed with American Express that no attempts have been made on either of my cards. Mo at Orange theory keeps claiming that he is trying to issue a refund, but American Express confirms they have not tried. And they can't claim they don't have the correct credit card info, because they successfully charged the card for 18 months unauthorized. Per AmEx both cards I have given Orange theory are active and in good standing, no restrictions.

I have been working out at PTP Southport for the past 3 years. This is the first gym where my…read morepreferences and needs are taken into account, and communicated between my primary trainer Chris. The incentive to go is the results achieved, but they work had to keep it interesting and fun. They are incredibly flexible, working completely around my needs and schedule. It's a large enough gym to have all that's needed yet small enough that you get to know others working out by name. This truly says something about a service company, as PTP has a large number of repeat clients.

From the owner: PTP of Southport is a state-of-the-art fitness facility with a team of certified health and fitness…read moreprofessionals providing high quality personal training, Pilates, massage therapy and nutritional counseling in a relaxed and positive atmosphere.

This is my new home gym. Lots of equipment, Lots of space and good vibes. They offer alot of perks…read morewith their memberships but I haven't taken advantage of them yet. I just started coming here so I have alot to explore at edge fitness. Plenty of turf to stretch on and studios for classes like cycling and things of that nature. They have a team training room and a personal trainer section out on the floor. I recommend coming here.

I've really enjoyed Fitness Edge, especially the yoga classes and their excellent instructors…read more Corporate has now decided to make all yoga InfraRED Flow, which excludes anyone who can't or shouldn't practice in high heat. It feels like ageism, and keeping at least one non‑heated class would better serve all clients. I've been going to Norwalk Fitness Edge since Fairfield went all InfraRed Flow and now Norwalk is going down the same path. It's very disappointing as I enjoy the classes.

Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness…read more It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain known for burgers, fries, and shakes. And while Shake Shack may the perfect fix for an occasional craving, Pinnacle is an excellent place to regularly treat your body well. Pinnacle is a private gym and fitness studio largely devoted to one-on-one training. Their staff of fitness professionals specialize in fitness training, pilates, and yoga. They are all experts in tailoring your personal training to your needs. If you want to get back into shape or prepare for an endurance event, they can work closely with you to meet your goals. Over the years that I have gone there, I have seen brides (and bride's mothers!) work to get in shape for their big day. I have also seen clients working to come back from an injury or illness make outstanding progress with help from the Pinnacle team. There are also many students athletes who have further refined their skills with training at Pinnacle. The best thing is that your training is focused on you and your needs. If you are intimidated by crowded big-box gyms, Pinnacle is the perfect spot to get comfortable with exercise and work towards your fitness goals. Pinnacle's clients range from teenagers to hearty nonagenarians and everyone in between. Regardless of age or fitness level, all clients are made to feel comfortable there. If you are unsure of how to get started, stop by and the friendly front desk staff can give you a tour of the facilities and discuss your needs. If you are focused on exercise, you may train with one of the personal trainers. If balance and flexibility are your goals, pilates and yoga are options for you. There are actually many clients who work with staff members in both areas. The facilities are the icing on the cake at Pinnacle. The main fitness room and the pilates/yoga studios are very well maintained and are never crowded. Also, the locker rooms are more like what you'd see at a spa with towels and grooming supplies. Perks include a small steam room for the guys and upscale products for the ladies. If you train at Pinnacle regularly, you can also work out there on your own without any monthly fees. Make 1849 Post Road East your destination for health and fitness. With some hard work and support from the folks at Pinnacle, you'll be looking and feeling better in no time. And then you can treat yourself once in a while to the food in the front the building. You may be so happy with your progress that you just might opt for healthier fare, but for the record, the vegetarian burger's pretty tasty! Full disclosure: I did work at Pinnacle for two months two years ago. I have, however, worked out with my Pinnacle trainer for ten years. I believe that both of my experiences have given me the perspective to speak to the high level of service and results seen at Pinnacle Health and Fitness.

Ashley and her staff are incredible. The facilities are great whether you want cardio or strength…read moretraining. And the workouts tailored to you on an individual basis are second to none.

I called on a Tuesday last month to ask how much it cost. The man David who answered seemed pretty…read morenice at first, but he was insistent on me coming in to try. He said if I commit after my first session he will take the $50 fee for that session away which seemed like a good offer. I go and it's basically a guy who made the best of a terrible situation. The facility is horrible, but he tries to make it look legit with equipment and designing the interior of the gym (which is a basement storage closet at best and I would much rather have a trainer train me at my house). In any event the session was terrible. Most of the time was wasted by having me to jump rope and jumping jacks, then he held the hit pads things for 10 minutes then asked me to commit to a package. When he showed me the prices the lowest offer he had was something like $5,000 for 40 sessions or something absurd. I quickly left after giving him his $50 dollar fee for the wasted session. Don't ever go here, I'm surprised it hasn't been shut down yet especially in a place like Fairfield. It's a complete scam and I'm not even convinced the guy is a real trainer...

Well, yesterday we had such a positive experience at the Milford location but tonight we were over…read morehere so tried them. What a disappointment. The female attendant was not friendly, very rude and unprofessional. The stand up was fine after I cleaned it as very dirty. Hubby's bed was also ok once cleaned. The business needs to know as we didn't work out afterwards due to her.

Machines sit broken for months at a time, if you complain your told they are waiting for the repair…read moreman! Imagine needing your car fixed and being told 2 months, unbelievable. This is a health club ,working machines should be priority one especially when there aren't enough of them. There also are people running their own health instructor businesses with multiple clientele at once while you have to wait for machines.People playing on telephones while sitting on machines are also a problem.Wish I had taken pics of all the broken machines to post.

I first met Peg about 12 years ago and started pilates with her then. She is, by far, the best…read moreinstructor of pilates that a fitness guru like myself has encountered and I have experienced many instructors. She is very knowledgeable about the true forms of pilates. She is concerned with your safety and keeps your fitness and well-being goals in mind. She is dedicated to fitness and you won't find many like her. She will push you to the next level with lots of encouragement. In addition to pilates, Peg is also an expert at many other aspects of physical fitness- her kickboxing classes have always been top notch as have been her personal training sessions.

Peggy is a great instructor and personal trainer. She takes the time to teach proper form and makes…read moresure you understand what muscles should and should not be involved in the exercise. Being new to Pilates, I felt welcomed and comfortable right from the start. She teaches to all levels and knows when to push you to the next level. I highly recommend both the classes and personal training. She is the best!!!

Fernanda is a truly gifted and knowledgeable teacher of both Pilates and Gyrotonics. Additionally,…read morebecause she lives the principles of both methods, working with her is motivating and inspiring.

From the owner: The body moves in three dimensions. Not only does it move up and down, front to back, and side to…read moreside, but it spirals and rotates and uses circular motions in accomplishing everyday tasks. Think about how you move when you reach for a dish on the top shelf, look over your shoulder when backing up your car, or pick up an item on the floor. Now think about your exercise program. Does it address rotation and the need for your body to move in many directions? At A Spiraling Body Studio in Fairfield, CT, Fernanda Araujo, Certified Gyrotonic® and Gyrokinesis Instructor and former professional dancer with more than 30 years teaching experience, guides clients to build strength and coordination and reteach their bodies to move more effectively. Gyrotonic® is based on the principles of dance, yoga, swimming and tai chi. It uses fluid exercises on machines with rotational discs and weighted pulleys that allow the exerciser to strengthen their muscles using flowing, circular movements According to Shape Magazine, Gyrotonic® counteracts computer back, promotes removal of waste and lymph fluids, sculpts long, lean muscles, slims the midsection, and focuses the mind. Along with private exercise instruction and Gyrokinesis group classes, A Spiraling Body Studio now offers Duets where you can workout with a friend or family member.