This is a great gym! Has lots of new equipment for squat bench deadlift, squat racks and bench…read moreracks, a deadlift platform, all the bars and plates you need, dumbbells, kettlebells, and lots of machines. They also have some things I don't use like sandbags and tires. One thing I definitely appreciate is that they keep the place clean and tidy. Those gyms where people leave the equipment all over the place and don't put their plates away - this is NOT like that! I highly recommend this gym to everyone who lifts heavy things!

From the owner: A 24 Hour Access hybrid gym facility that offers several different training modalities including…read morefree weights, a functional trainer machine, climbing ropes, a monkey bar rig, specialty bars, heavy bags, supplements, and much more. We offer equipment for everyday gym goers, bodybuilders, powerlifters, crossfitters, strongman, and those who train with martial art equipment.

Do not camp here! There's no bathroom after hours, which is quite awkward when you're camping in a…read moresoccer field in a public area.

I use the YMCA to keep my son active during the winter and between outside sports. We always do the…read moreinside soccer leage and come swimming when the kids need something to do. We come use the rock wall and I bring my son (8 yrs old) and his buddies come use the basketball court or the indoor soccer field to kick the ball around or play basketball. I love having a safe place to bring the kids. there isnt that much in this town. We also have his birthday parties there a lot. I love the YMCA and i appriciate everything they do there to help the kids and families in this area.thank you yMCa

A facial above and beyond "treat yourself", you will feel changed!!…read more As an early Mother's Day gift I enjoyed a wonderful Signature Chemical Peel and facial from Marybeth at Elements last month. The experience and results were amazing. My formerly dull, problem skin is now glowing and looks at least 10 years younger! In the past I've wasted so much time and money on dermatologists, they just write an Rx and tell you to cleanse with cetaphil. This treatment has been a game changer for me. Three weeks on I'm still enjoying the results. The spa is a very tranquil, soothing environment, so easy to relax there! Marybeth was very knowledgeable about the Image Skincare products and very attentive to my needs throughout the facial. It was extremely effective without being painful at all. I loved the products in my post facial kit so much I returned to buy them full size. I highly, highly recommend Marybeth at Elements for facials and can't wait to schedule my next service!

Just moved into town and was looking for a good spa to go to. How thrilled I was to find Elements…read moreWellness Spa and Fitness Center. When you first walk in to the fitness center you have to go towards the back to get to the spa. Once you walk through the door you feel the tranquility and the serenity of a spa. It's a great little space, very welcoming and comfortable. If you are looking for a good Esthetician in the Cumberland area Tiffany is your girl. My facialist (Tiffany) was a sweetheart. She's very knowledgeable and gives you the full spa treatment. She also does a great scalp massage! Elements offers a wide range of effective high-quality skincare products. They use a line of Yonka skincare products that are plant based from France. Since I like to use a holistic regimen, I was thrilled. It was great I will definitely be going back! They offer a monthly membership at a discounted price. Fab idea! Hope to bring my husband in for a facial. Maybe we'll do a couples spa day and also get in a massage.

Very good gym. I don't live in the area so I come get a day pay for $10 a day, which is a little…read morepricy, but well worth it. The city of Cumberland is a little more old school, reminds me of the 1980s, but this gym has very modern equipment . In the many times I have been here, it has never been crowded. The locker room is always clean and also very modern. 90% of the cardio equipment has attached TVs, and there is a large giant fan over top that keeps you very cool. There is a spin room in the back as well. They also have a smoothly bar with so many flavors. I always add a scoop of protein after my workouts. The taste is wonderful and the price is right. Plenty of parking outside, and they have standard gym hours. Definitely the best gym in Cumberland.

I am a college student at Frostburg, and its hard to find a time for me to workout at the local gym…read moreat school. Most of the times I do have available are during the peak hours of the gym, so its beyond crowded. I was then looking for gyms in the nearby Cumberland area, and came across Life Fitness Management tucked away in LaVale. Its hard to find the gym, as it is on the corner of the buffet. When I signed up for the gym, I got a student discount and only had to pay $30! The gym is very big inside, and there is a separate area for weight training, aerobics, and cardio workout, so it never seems crammed. Most of the cardio machines have TVs, so you are able to watch what you want on your own without having to share a TV. The machines are also spread far apart, so you don't have to worry about people being up in your space. The bathrooms and locker rooms in the gym are very nice and don't look like your high school gym lockers. They also have a couple of showers and saunas in the back you can use at anytime you want. The staff is very nice and always greets you. They also have a shake bar with some good flavors to choose from after your workout. All within a reasonable price. I have been a member at this gym for almost two years now, and I am much more satisfied paying $30 for a gym that is clean and spacious rather than use the crowded local school gym.