I have been a member for 15 years. This place is the best. I love the cleanliness of the equipment,…read more and the friendly staff. There is something for everyone from rehab to strength training. There is always someone available if you have a question about how to use a machine or proper way to do a move. If you get in a rut I recommend jumping into one or more of the classes that are part of your membership. We all need a little push sometime and after the burn of a good class I feel the drive that has kept me strong all these years. Keep up the good work. And a BIG THANK YOU to each and everyone of you in the staff!

Literally a fine gym. But the staff is so rude and disrespectful, I went in today like I have been…read morefor the last 8 months and got told I couldn't use my mom's card to scan in. Expensive membership to have no sort of guest pass. I kindly asked her what I can do to get added on to my mom's card, she then replied that I didn't look like the women that was the cardholder..... my mother..... I understand staff does not control policy but I was trying to resolve the situation so maybe I can get back to my workout. She only mentioned a guest pass to me after I seemed upset with how she was speaking to me but even then she prestened the offer with enough attitude to knock me out. She seemed more worried about getting me out of the gym than resolving my issue. I'll make sure to go to literally any other gym in dalton it'll be half priced and you can bring in a guest and the staff probably won't spit in your face!

Yay! For getting into shape! FFTC offers a fun atmosphere, with a variety of workouts. Plus, the…read morelocation is really convenient.

I'm so glad that I took a leap of faith and joined Fit From The Core. In school I was always…read moreathletic, even after college but I guess I found my "happy place/space" and gained all the weight that came along with it. Special shoutout to my Bestfriend for encouraging me to take that step and be apart of FFTC. I love the flexibility of being able to workout in the comfort of my own home as I'm not too comfortable being in front of others just yet. Dorian has been GREAT thus far and I feel like I've been welcomed with open arms.

I filled out an online form about starting a program with them AND I called and spoke to someone…read more No one ever got back to me regarding the form I filled out and someone did text me back after I called but they asked when I could come in and I told them and they never responded back. Guess they don't really care if they make new customers. So I am going to another trainer who contacted me right away and seemed interested in getting me in. Update - this was due to an employee who was transitioning out of the company. I have since gone to the gym and it was a GREAT experience. Kyle is so nice and so helpful and really cares about his clients. The bad review I gave triggered him to call me and turn things around which he did with flying colors. I signed up and am starting on Monday! SO excited!

Hands down the BEST fitness studio in Chattanooga. Sometimes it can be so hard to find classes that…read morefit your schedule or an instructor you like. I've gone to classes at tons of random times/days and have had so many different instructors yet every single one has 1) kicked my butt and 2) made class fly by because it's been so fun. The instructors are really welcoming too. Some gyms in town can be intimidating, but these people know their stuff but aren't pretentious about it. Truly wouldn't know what to do without that KHF team.

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

I posted my concern on Google for Rock Fitness in Fort O. I have read all the reviews and comments…read moreand noticed the responses are typically the same as I received. No reply like "we'll work on it", "we'll see what we can do", or any response that shows they care what the clients think. Most of their response was not the true story. There are no paper towels and no towels in the class room to use. They don't allow a second review on their website either. Love the class I take just saying the staff is lacking in skills dealing with people. Read reviews!

I walked in yesterday with my friend and scanned my badge, guy at the desk stopped us and asked…read morewhere my friend's badge was. I explained that I thought you could bring someone with you (as is the case at previous gyms I've been a member of like workout anytime), and he got aggressive and informed me in a needlessly impolite way that you can't do that. My friend asked if he could hang out while I workout but not use the equipment and he said no. Fair enough, I didn't know. So, I left because I wasn't gonna make my friend wait in the car for me or something like that, but the guy is still mouthing off behind me angrily so I just say "have a nice day man", confused by why he was overreacting like this and why this small mistake I made had escalated to become such a big deal. It certainly wasn't me who was getting upset about it. As Im walking out he shouts that he'll suspend my membership for a week, which is crazy because I didn't know about the rule he acted like it was my 100th time doing this or something. Absurd overreaction from this guy, what a joke. He actually ran out after me into parking lot as I'm leaving and called me a smartass, and for what? I literally didn't do anything and it's never that serious. Ridiculous behavior, I don't know what this guys problem is but that's not how you should treat your customers especially considering how mild my transgression was and how I left without causing any trouble or arguing about it, I literally don't know why he got so mad and had such a temper tantrum over it. Like his eyes were practically popping out of his skull he was seething so hard, it was so blown out of proportion and outlandish how he was trying to intimidate me and cause such a spectacle, it threw me for a loop. Super weird. I've been coming here frequently for about a month and I follow all the rules and clean the equipment after I use it. Maybe he just doesn't like my face or something I dunno. Crazy situation. The gym is nice overall but the hostility and unwelcoming attitude from this guy was unbelievable. Unfortunately I'm locked into a year long contract here, so it is what it is. Maybe he'll find a silly reason to terminate it early and I can go somewhere else that values their patrons.