I am very disappointed in this gym as of late. Machines always broken, paper towels never in the…read moremachines, just rolls laying on the floor, dirty, messy, unorganized. Quite honestly, just turning into a dump. Makes me wonder if that is why they changed the name, weren't keeping up with Gold's franchise standards? If this were a gym where the monthly fees were say $10-$15 well then you can roll with it, but for the price they charge it's unacceptable. When my membership is up I will be switching to a gym that charges less and is MUCH nicer, the extra 5 min. commute won't bother me for the level of customer service I will be getting

Large selection of equipment (cardio, machines, and free weights) seldom is the place full…read more Typically on weekends (9-11) and week days (5-6) during the new resolutions period (Jan-Feb). The worst I've seen is you can't use one machine for 1-2 mins. Very good classes/instructors. They have recently added a bunch of the Les Mills classes (Bodycombat, bodypump) The only knock I have is the evening classes start at 6:30. I'd like them earlier or later. I like price is right for what you get. It isn't the low cost option but if you want to take classes it is a great place and a good value. The place is a typical suburban gym a mix of meatheads, highschooler, mothers, retirees, and middle aged parents. No one group dominate the place. You can see yourself when you go here. The one negative is the men's bathroom. While not the worst gym I've seen, it could use more frequent cleanings and more ventilation.

I've been a member of this gym for a couple of years now, and I can proudly say it's the first gym…read morethat's got me committed to working out. I love that they have plenty of machines (cardio and weightlifting) so that I'm not awkwardly waiting for one to open up. The entire facility is clean and well maintained. The owners and employees take pride in what they do and are friendly, helpful, and knowledgeable. I love that they have a childcare option on days when my little one is home from school, it keeps me motivated to get in to the gym for a workout. It's truly a community here, something that you just don't find at other gyms. All ages, all body types, all abilities. You won't find me going anywhere else!

Been a member since 2003. Best gym out there! Trainers are amazing. Classes are top notch! Check it…read moreout!

True Performance Training came as recommendation from a friend, and Filipe Cotas (the owner and…read moretrainer) did not disappoint! I was looking for someone who would work with my 14 year-old brother on the 5x5 program that his school had assigned for the upcoming soccer session. Filipe was fantastic. He modified the program to better fit my brother's soccer needs and was incredibly patient and down-to-earth. My brother worked with him for about 8 weeks (roughly 3x a week)and felt huge difference during tryouts. The facility is brand new and well equipped plus Filipe's pricing is incredibly reasonable. You pay as you go and there is no need to sign up for an annoying gym membership. Here is what my brother has to say about his time with Filipe: Filipe not only helped me to become a stronger person but a more determined one, as his deep knowledge of fitness combined with his welcoming personality and unending patience created an environment of hard work and perseverance. His emphasis on proper form taught me the importance of not only the weight of what I was lifting but the technique I was using to lift that weight. Additionally, Filipe did not judge me but rather encouraged me to keep going when I made mistakes, giving me pointers to do so, all leading me to not only obtaining the strength I needed but the knowledge and work ethic to continue to develop. So in closing, Filipe's knowledge and understanding of fitness not only create a friendly environment to work out in but a mindset centered on hard work and dedication. P.S. - I recommend arriving 5 minutes early for sessions to accommodate yourself before Filipe starts working with you. Also, do not be afraid to speak up if you are not certain about something, at any point during your work out. Finally, push yourself -- no matter how exhausting it may be, Filipe will be right be your side to encourage you the whole way. More information is available on the TPT Facebook page: https://www.facebook.com/TPTMedway

I asked a friend about this place and she gave it a fantastic review. After going for a few weeks,…read moreI completely agree. The staff is very friendly and knowledgeable. The classes are super fun and varied. The instructors help everyone find and push their own limits. I love this place and I am happy I found it.

It's a great gym. Staff is very humble and helpful. It's 24…read morehours one which is great. Great set of equipments. If you don't want to do free weights, you have machines that can Target all muscles. Very less crowd. Very neatly and cleanly maintained. Lucky to have them in the neighborhood.

Longtime member here. The Gum is nice, clean and has a great staff. They've made a lot of positive…read morechanges in the past month adding equipment and upgrading locker rooms. Like most gyms it can get busy but there's plenty of room to get the job done.

No matter your level of fitness, these workouts are extremely beneficial. I reluctantly started…read moreafter herniating 2 discs in my back. The core work has rehabbed me beyond my expectations. I'm stronger at 71 than I was at 45. Fast results!

btone is the best! it's such a great low-impact workout and helped me heal and strengthen my core…read morepostpartum. I've never been so strong! All of their instructors are amazing, tons of options for class times, and they always ask for and listen to feedback.

It does not get better than Keidy as far as CrossFit coaching goes. She is unbelievably motivating,…read morefriendly and a genuinely *amazing* human being. She coached me for almost a year and a half before opening her own box (gym) up in Mansfield and I finally made the drive up to work out with her again. (Absolutely worth the drive and more) Not only are she and her partner Chris incredible athletes and coaches, their facility is beautiful: clean, modern and bright. If you're looking to get in better shape, check out CrossFit First Down, you won't be sorry!

Everyone is super welcoming! The programming is also great. I highly recommend this gym if you're…read morelooking to make some great friends as well as in shape!

Kim is a great Yoga teacher. The studio is small, so the classes are small and you get a lot of…read moregreat attention from her. She has really reasonable prices, and a great variety of classes that changes up frequently. She even does kids yoga and couples yoga. She is especially good if you are looking to try out yoga for the first time.

Yoga, kick boxing, personal training. Kim is a wonderful person and teacher. She tailors…read moreworkouts to your needs and ability. If you have never worked out before, or don't know what to expect, you should go see Kim. She has a small, comfortable space to relax and get healthy!

Very nice gym. Not as big as other gyms I've been to but still nice overall. Staff are nice for the…read moremost part, always greeting people at the front. The gym is clean and so are the bathrooms! The woman that cleans does a great job! Pretty quiet gym if you don't come around 5-7pm

I came to Elite Health and fitness several years ago in order to pass a fitness test to work as and…read moreEMT. I needed to be able 150lbs while transporting a patient. I spent the money to have a private instructor for a limited time in order to increase my strength for the test at the Ambulance Co. My instructor told me she was quitting her job. I felt I had made enough progress to pass my test. She told me she would notify the office that I was thru and did not want any further sessions. The charges continued on my wife's credit card for months without he noticing. When she did notice it I called ELITE Health and Fitness and they said they would look into it. I eventually I spot to the owner and he apologized and told me he would straighten this out. When he eventually returned my calls he offered me some free lessons to make up for it. I told him from the start that I wanted a refund not a credit. I NEVER RECIEVED ONE CENT OF OUR MONEY BACK THAT WAS DUE FOR SERVICES NEVER HAD OR ORDERED. I TRIED NUMEROUS TIMES AND GOT NOTHING REFUNDED. ELITE HEALTH and FITNESS TOOK MY STOLE OUR MONEY AND NEVER MADE THIS RIGHT. The own assured me he would take care and give my my refund and stopped taking my calls and ghosted me. This was in excess of $1,000