It does not get better than Keidy as far as CrossFit coaching goes. She is unbelievably motivating,…read morefriendly and a genuinely *amazing* human being. She coached me for almost a year and a half before opening her own box (gym) up in Mansfield and I finally made the drive up to work out with her again. (Absolutely worth the drive and more) Not only are she and her partner Chris incredible athletes and coaches, their facility is beautiful: clean, modern and bright. If you're looking to get in better shape, check out CrossFit First Down, you won't be sorry!

Everyone is super welcoming! The programming is also great. I highly recommend this gym if you're…read morelooking to make some great friends as well as in shape!

This is an awesome gym, with the nicest members and some of the nicest coaches of any gym I have…read morebeen to. Its a tough but fun workout every time and would strongly recommend Crossfit 508 to anyone looking to get into cross fit or even just to get into the best shape of there lives.

From the owner: At CrossFit 508, we're here to take your fitness game up a notch. Combining kettlebells, cardio,…read moregymnastics, weightlifting, and tire flips, we take fitness back to the days before mindless machines. Our comprehensive full-body workouts will have you breaking a sweat and building muscle like never before. But don't worry -- even though it's hard, our trainers have your back. Our number one goal is making sure you practice with proper form before you increase intensity. So, come join us! We're excited to have you as part of our community.

After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!

As a kid, I always came here for tennis lessons. Just recently I got a gym membership here and…read morehonestly I can already tell that I'm really going to like it (hopefully). They aren't some greedy corporate business looking to take every penny from you. It's a family run business that look to provide the best services for you. When I was inquiring about a membership, they guy didn't try to sell me on it at all. He just went over what they offer and gave me everything I needed and told me that I could go home and think about it and just to come back if I was interested or to call if I had any further questions. I went back the next morning and there was a different guy working the counter. He was a riot. He walked me through the gym again like I requested and he was just a total hoot. He really made me feel welcome. I was very impressed by how family oriented this place felt. The workers knew the members names when they walked in. Everyone got an acknowledgement. I really like the feel for this place. They don't have annual fees or start up fees for their membership. (Like I said they really aren't trying to screw you in any way possible) I can't wait to really utilize this facility. I'm excited!

Nice indoor tennis courts, lessons and instructors. Low key operations but always busy with leagues…read moreand lessons. Plenty of courts. Comfortable area to sit or watch your kids on the courts. Could use some new furniture, but otherwise great. Some local colleges come to practice here.

Crossfit Prosperity is everything you want in a gym. The…read morecoaches are extremely experienced and knowledgeable, the community is extremely welcoming and supportive, and each day is the hardest/best workout I've ever had. It has been pretty life changing for me. Highly recommended.

From the owner: CrossFit Prosperity is a fun and safe place to get in shape. Everybody is welcoming and helps push…read moreyou to be the best version of yourself. No competition and no comparison. It is the best place to get your butt kicked and want to come back the next day.

I've been coming to Pilates Point Studio for years and finally doing what I've been meaning to…read moredo...write a review! I love my pilates instructors, both Krista and Sarah! I love the scheduling and flexibility of getting on the reformer for a duo lesson. The studio is clean and equipment is top notch. I started coming to pilates to help with lower back pain, and I can speak to it actually working!

Come try Zumba with me! Mondays at 7pm or Saturdays at 9:15am!…read more linktr.ee/kellycaldy

Very welcoming and friendly. Clean gym with friendly members and the owners are very helpful and…read moreengaging. Plenty of equipment and platforms for your weightlifting needs!

I was visiting Massachusetts over Christmas and was looking for a weightlifting gym where I could…read moretrain. Mary answered the phone when I called and invited me to come by. Im super glad I was able to find this place! When I got there, she warmly greeted me and made sure I had everything I needed, even asking me if the music was to my liking (it was!). This is an extremely well-equipped weightlifting gym with 8 full size platforms, Olympic bars, bumper plates, power racks, blocks, and chalk stands. Thinhs were super well organized, even down to the order to the plates. Throw in a few Hookgrip / ATG / USA Weightlifting banners and I was good to go! The first thing Mary had me do were some overhead squats on a vibrating plate to loosen up my muscles. Afterwards, I got on the platform and did a few snatches with just the bar. She mentioned there would be a class soon and, not wanting to miss out on coaching, I gladly agreed to take the class. Mary was super attentive and gave her full attention to watching each lifter perform the complexes she programmed. Each lift was videotaped on an iPad, and between lifts, Mary reviewed the footage with me 1 on 1 to identify issues with my form. I could see exactly what she was talking about, and fixing these problems really helped me extend and catch more confidently. Needless to say, I absolutely love this visual approach to coaching, and her advice was very easy to understand. I only wish that I had more time to spend at this gym. Their drop-in rate is $20, or $30 to drop-in and take a class, which I think is very reasonable given the quality of the coaching and how nice the facility is. I'll definitely be back to visit when I am in the area again!

Great gym with exclusively group training sessions or "boot camps." Great trainers and great…read morecommunity. Love the daily rotation through different protocols (upper body, lower body, conditioning etc).

Great workouts, fun vibe, wonderful community feeling. Trainers are amazing. New workout and…read moreprotocol each day to make workouts fun. Best part is that the sessions are only 45mins long, making it the best 45mins in the day for YOU. All levels of fitness can start here, the trainers show modifications to help out and challenge oneself. Focus meetings with the trainers help you stay on track on whatever your goals might be - nutrition, running a 5K or marathon the first time or doing the 1st pull up. Trainers watch and help correct form no matter which station you are at. Oh, and they have a "floating floor" which is easier on the knees. It is recommended to keep outside shoes separate from gym shoes. Greatly enjoy the 45mins of working out here. It's not easy but I am challenged to give it my best. There is atleast 1free Saturday a month if you wish to give it a try.

Very good gym. Personnel are well informed. Equipments is in good shape…read more Good areas to workout in two levels

I have had several challenges this life, new knees, spine repair, broken ankle, etc. thus have had…read moresubstantial opportunity to be assisted by several PT, and None are as good as Dr Ben Godin.