I've been at this gym for years and I think it's awesome!…read moreIt's got everything you need you need to get a great workout in. Its 24/7 and normally not super busy so I can get in and get out. These other reviews must be bias or lies because all the equipment is in working order including cardio, the roof is not caving in (although it does leak were the ac is and that is only in the deep summer.) A gym it gets dirty but isn't overtly filthy. It's not cardio focused but has it and free weight that go heavier then 80lbs. The gym is spacious and never too crowded. If you're looking for a good weight-lifting gym, I would highly recommend this one!

I have a membership, but I don't go cause it's too dangerous, which will be canceling soon. One…read moreperson runs the gym, and the roof is caving in. The majority of the equipment is old and broken. It's never clean. There is absolutely no cardio equipment functional. The owner is never present in his building and hides from every forum I can find/is listed nowhere. I offered to help clean and help renovations for free. My wife and I and two friends who would have dedicated 20+ hours of helping. I would take this down if the help was accepted.

I don't normally write negative reviews, but this place offered a class, so I paid. They cancelled…read morethe class so I asked for a refund, they only paid me half the refund and despite me reaching out numerous times have refused to pay the other half.

First class is free so give this place a try! They have all equipment so just show up in comfy…read moreclothes or book through their website. Located nicely in downtown, the studio is very pleasant. Nice space to practice, with heat and a/c to stay comfortable. I tried the all levels Vinyasa class taught by Carlin. The class was exhilarating but not overwhelming because we were encouraged to pace ourselves, Carlin is an excellent instructor who will help with building your strength for a focused practice. I appreciated the guided meditation with minimal mysticism; this is a personal preference, but I do like my yoga to be a physical practice with meditation, and not a spiritual thing at all! Other classes and instructors may differ.

My granddaughter has classes there, she is progressing very well, being 4 years old, I'm amazed at…read morethe skills she is learning. I highly recommend that you take advantage of their classes.

From the owner: We believe that martial arts is more than just a physical activity. It's also a way to build…read morecharacter, develop discipline, and learn self-defense. We're committed to providing our students with a positive and supportive environment where they can reach their full potential.

This place is awesome! The staff and owners are terrific people, the building is great, and the…read moreclasses are reasonably priced! I would recommend this studio to anyone looking to learn dance, acting, or take Zumba classes!

From the owner: We'd love to have your family join our family!read more

It was honestly the best yoga experience of my life. I want to do it again. It was a relaxing…read moreatmosphere. The yogi was very knowledgeable about the system we where using. I had a stroke about 3 years ago and he was able to help me feel like my stroke wasn't so bad as it was. I haven't been able to move like this in years. I'm definitely going to be coming back for more

From the owner: Your desire to change must be greater than your desire to remain the same. Seeking therapy is a…read morehuge step in that journey. You are wanting to move towards a life which feels more peaceful but aren't exactly sure how to get from here to there. How to get unstuck. Maybe you've been to therapy before and felt that they didn't "get it" or didn't offer you the tools that were needed in the worst way. Are you seeking connection, understanding, practical help, and some humor from your therapist? If you want a different approach specifically created for you that feels authentic and holistic which creates sustained change, let's talk. With a versatile therapy background since 2016 and tools as a certified yoga teacher, I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yoga philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body. It is time for you to heal. I personally understand struggle, anxiety, trauma, depression, and chronic pain on a deep level. I understand how difficult it can be to reach out for help, to admit that you aren't able to heal yourself. This effort to enlist help makes you strong and resilient, not weak. Let's work together to get you walking down the path that best serves you.

The negative comment on here about the master being a "jerk" or an instructional video being better…read moreis just plain rediculious. I've boxed, studied BJJ & now wanted to study taekwondo. I've researched & done my homework on where to study this art. Master McQueen is a 6th degree black belt... that's RARE to be studying under! Most of what you find are 2nd & 3rd degrees. Is he a jerk? Only if you don't take it seriously & waste his time! Who wouldn't be?! My son & I signed up this past year mid 2017) and I don't regret it one bit! I've learned so much & see massive impacts in my daily regimen. Give it an honest try for one month, I promise you'll see results.

The worst instructor around. He will waist your time and money and be a jerk about it. An…read moreinstructional video would be better then this jerk.