I've been a member of barre3 in southpointe for about three years. I had a brief hiatus and with…read more100% certainty my physical and mental health suffered greatly! Firstly, these workouts are not a joke - they're tough! But the professionals who teach there are so amazing at helping everyone adapt to their body's needs. Some days you can push to the edge and some days you can't - you will be challenged at barre3 but never made to feel embarrassed or weak if you need a break or need to modify the flow. Secondly, the space is a major reason I continue with this particular studio, even driving from Pittsburgh for a bit to get there. It's open and inviting with loads of natural light! I looooove that. They have everything you'll need - clean towels, all the equipment, plus toiletries and showers etc. Lastly, each class ends with guided breathe work - just five minutes with the music soft and the lights off learning a breathing exercise to end the class. I can't tell you how many times this place, the people there and the workouts have lifted me out of some darkness. Specifically, the owner Katie, is hilarious and you can't be around her without feeling better afterward. Five hundred stars barre3!

Went to a free class with my daughter and enjoyed it SO much. I have since joined and am attending…read moreclass 3 times per week. The workouts are challenging, but not physically abusive. I push myself to do every rep even when my muscles have had it, and I am only slightly sore the next day and completely recovered by day 2. The session always ends with adequate stretches to the muscles used most. I see a change in my body after just 2 weeks and I feel amazing. They change up every class so you never know what you're gonna get and you never get bored. Every instructor I have had so far has been a real pro. I highly recommend this to anyone who is generally physically healthy and wants to improve muscle tone and flexibility.

I really like the experience so far. They have a free weight gym and another gym containing some…read moregreat equipment. There are changes, I'd recommend but it's pretty good. It hasn't been too crowded, thankfully. They over organize the swimming, as I have one son that likes to swim by himself and it's over kill scheduling him 1 hour at a time. I'm just thankful he can go there. My one concern is if you work in the city and don't get home until 6 pm....swimming options are limited and if that's your thing, evaluate carefully. They have many other things going on there, but we are still scratching the surface. Benefits outweigh the costs!

Very welcoming staff. Everyone is helpful and interested in making your experience a good one.read more

Super cute and clean space that offers several healthy items. Today I decided to purchase a few…read morecold-pressed juices, and I LOVED the one that I tried--the Berry Bliss Juice! I'm almost certain that I will love the other couple of juices that I purchased as well! I'm looking forward to trying the other items on their menu such as the smoothies & smoothie bowls. This seems like a great place to stop before or after a workout, and even better yet, they offer personal training right next door to the juice bar! One of the owners, named Ty, was very kind and it was great to get to see a small business owner offering such great services in downtown Coraopolis. I wish I knew of this spot sooner, but better late than never :D !!!

I have worked out with Ty several times now and I am thoroughly impressed. Ty is not only…read moreknowledgeable but also supportive and personable. He listens to what your goals are and devises a workout plan to help you reach those goals. He also gives you tips on what to do on off days, etc. I have also seen Ty work with other clients whose goals are completely different than mine and they are having great success as well. I would recommend Fit4Life to anyone, regardless of their fitness goals.

I joined this gym with the goal to improve my heath habits and get in my best physical shape for my…read moredaughter's wedding. Before joining, I didn't enjoy working out and was never able to stick the habit. This has been the answer for me! I absolutely love this gym, and have attended 3-4 times per week for last 2-3 months. Every class, I have burned 500-650 calories and have improved my strength significantly. The instructors are all wonderful, encouraging, motivating, and extremely helpful to make sure exercise is done safely. I never feel out of place as all ages and fitness levels are part of my classes. The experience is fun and worth it!

Maria Sarah and Laura are awesome!! Motivating songs and instructions without distractions/extra…read moretalking during workouts! best gym!!

If you are looking for an amazing workout, fantastic community, and a fun workout, this is your…read moreplace! The owner is personable, caring, and always high energy! I have made lifelong friends at this gym and I enjoy every single workout. If you haven't tried a class, you are truly missing out on a one of a kind experience.

I came here for a few classes. I'm from out of town so it was nice to find a HIIT class by my…read morehotel. The structure is simple; 20 people per class, 2 people per station, 10 stations, 3 minutes each. The machines are top notch (there's a Jacobs ladder, a manual treadmill , and the rowers are real nice). The trainers are friendly and helpful. I wish they had one later class in the morning or afternoon but otherwise a great place to go!

Went to a special event at The Spineasy Cycle Lounge. What a unique and fun workout establishment!…read moreWalking in, I loved that they had a sign to remove your shoes upon entering because of the recent weather. They had spin shoes to rent if you do not have spin shoes or you can spin in regular tennis shoes. Behind the reception desk is a sitting area with lockers and a water station. For our birthday spin ride, they also provided a variety of healthy drink before we went to the spin room. There's a "special entry" to the spin room. Once we wound our way to the private room, it was awesome. There are 27 bikes and the music was great! It's like working out st the club with the vibe. Our instructor, Jacki, was great and very motivating! The space also offers multiple other classes as well. It was a very good time. If you are looking for a fun way to get in shape, stop by the Spineasy Cycle Lounge.

Mahatma Ghandi said "A nation's greatness is measured by how it treats its weakest members."…read more The same can be said about crossfit boxes. I travel a lot for work and get to drop in to a lot of boxes. This was one of the best. It has the old school crossfit vibe, but with killer new equipment. As a drop in, you never know what you are going to get. One of the owners - Todd, was super welcoming and made me instantly feel like a regular. The other members were also awesome. When I say this is old school crossfit, I mean it. At this box, finishing first just means that you are the first cheerleader for the rest of tribe. If you are visiting Pittsburgh, drop in to Mindfire. If you are looking to change your life, join Mindfire.

I dropped into CrossFit Mindfire while traveling for work, and Nathan and Todd run a great box. The…read moregym is well laid out, equipment in great shape, and the crowd is warm and welcoming. Oh, and the workout was great too!! If you end up passing through Pitt, and stay near the airport, this is a great spot to get in a great sweat!