The owner is very respectful and this place is always clean. I've been here for about a year now…read moreand I've learned so much.

An excellent gym! An excellent, hands on owner. A gym that meets all your needs for boxing,…read moregrappling or any other activity associated with getting an excellent workout. Munib is a first class owner. I have known Munib since high school , he was always a kind human being. A gym that is hands on. A gym that is open to all races and cultures . A gym that makes everyone feel welcomed. The environment is relaxed. There are some professional fighters and there are many people looking to just train and improve their bodies. 6 stars, gym. Excellent staff. Clean gym. Modern and state of the art equipment. Go there and be amazed!

I LOVE this place! Body Energy and Fitness is wonderful for me. From the very beginning I felt…read morecomfortable and welcoming. I decided to try Pilates because it focused more on BODY and Mind -it has to work together and the idea of usuning FULL RANGE OF MOTION is perfect for me. Since I am 75 years old I was concerned that I may not be able to do the movements. Well, Tracy Pighin is a very professional and motivating trainer. At first the price was daunting however every penny is worth the time that Tracy works with us. The Ladies at the front desk are welcoming and are very helpful. Also, I have met so many nice women that have become good friends.

Very expensive compared to other fitness classes and a very uptight atmospher especially if your…read morehave to leave before the class is finished. Really get dirty looks for having to leave early for a dentist appointment

I get why people give this gym five stars, but I look at it with a more critical eye than most,…read morehaving visited gyms all over the country for over 50 years - so the bar is high. Is it a five star gym, no it's not, but it could be. First off Courtney is a great ambassador for the gym. She is knowledgeable, enthusiastic and very friendly. She is also beautiful and in very good shape. Criticize me if you want, but those things matter. My review is more focused on the weight training/cardio side of the gym. There is a lot going on in this, what I would call, medium size space. The equipment is all in good shape, it's just not organized in a way to take full advantage of the space. Even still, some things are lacking like; a second rack of dumbbells...at least for the lighter weights less than 40 say, there we no small dumbbells either and a lot of people like myself, do high rep workouts so need those small hand weights e.g. 2#, 3#, 4#...up to 10#, a captains chair and/or dip rack would be a good addition as would a Smith Press. There is also a need for more mirrors. I saw some folks doing squats and there is no mirror for them to check form. A lot of the best gyms I have been in had 80-90% of the walls covered in mirrors - the more the better. There also needs to be a dedicated area with matts for people to stretch and do floor exercises. Or at least put some signs up so people do not use the area in front of the dumbbell rack for this purpose. Too be fair, some of the items I mentioned might be in the cross fit area, but if they are, they should be moved or duplicated. Again it's a layout issue for the most part. It might seem I am being overly critical, but I am not really. I am providing honest feedback from someone who knows his way around gyms. However, it does depend on what the owner's goal is. It could be possible Cross Training is their main focus and they want to stay away from, what I would call, a "power lifter" atmosphere....which is fine. Although some of the items I mentioned would still be beneficial. I also do not know how long this gym has been around, but I suspect it's relatively new so things could be in the works. Another thing to consider it the music played in the gym. Being 68 years old I am not a fan of whatever was on, but I might suggest a better mix/blend of different music genres. Personally, I think easy listening/soft rock is best since even young folks can relate. For some people it can be a deal breaker. On the positive side the gym is well lite, very clean with clean bathrooms and even saunas which were hot and and also very clean. it's in a good location and with proper signage and advertising could have a healthy membership. Owning and operating a gym is hard work and even harder to turn a profit. I wish the owners luck with this endeavor because you cannot have too many gyms in my book

We are part of mw24 gym. Love that it is smaller and not these franchise type gyms. Everyone is so…read morerespectful and I'm comfortable working out there. Perfect gym for new to exercise and veteran exercise.

Even though I moved away from Michigan almost three years ago, I always try to make it a point to…read moresqueeze in a workout with Josh or Tim (owners & trainers at Infinite Iron) whenever I'm back. I am NOT a fitness freak and often make excuses to be active, so it's saying a lot that I go out of my way to do this. Josh and Tim are amazing! My husband and I trained with them a few years ago after being totally sedentary. I had gained a ton of weight in med school and felt like a blob. Besides losing over thirty pounds in a year working out three to four times a week, I also gained muscle (but not in the unfeminine way that I was thinking I would), strength, and confidence. All I had to do was show up and do what they told me, which was a mix of strength training, flexibility, and cardio. Seriously, I went from not being able to do a 'real' push-up to being able to do over a hundred in a minute after about a year, which was super amazing for me. I like that both Josh and Tim will push you to your limits and give you a really good workout but won't yell at you, judge you, or make you feel bad about yourself. (I'm sure they can yell at you if you want them to, but that doesn't work for me). Their workouts are efficient, always changing, and challenging. They also teach you great form while doing different exercises (with or without equipment), and other trainers I've worked with after them have commented on my form and being taught well. Finally, they can also give you nutrition advice if you want it. Besides all this fitness stuff, they are also just great guys to hang out with and talk to, and you can tell that they are really passionate about their jobs. Do yourself a favor if you want to lose weight or get in shape and check them out for a few months. They have a fitness assessment when you start that can help you track your progress. You'll be amazed at what can happen over a few weeks!

In the service industry, success requires both talent and bedside manner, and in personal training…read morethe latter matters tremendously. Who wants to be physically vulnerable to someone you don't care for or trust? I've been training with Josh at Infinite Iron for a few years now, and a large part of that has to do with how he works with me: he's great! I'm not someone who responds particularly well to yelling--I want to do whatever it is set in front of me, but occasionally I need help with keeping count and remembering what's next. Josh is highly observant and picked up on that pretty quickly, with no yelling along the way. He's pretty easygoing to start. I've also had the chance to observe him work with many different kinds of people, old and young, and he modifies his style as necessary. If yelling's your thing, he can accommodate. He's also well-versed in nutrition and continuously modifies what we do. When I first started, I had different goals than I do now, and he takes that into account. We've done a variety of exercises using all sorts of things, and just when I think I've experienced it all, he comes up with something new. He's also motivating when it comes to accountability. Initially, I only planned to stay a few months to learn things and then continue on my own, but I realized training with him several mornings a week was a large part of the success of the rest of my day. Check him out! You'll be glad you did.

This is REPS GYM now.... decent gym; plenty of treadmills, elipticals, bikes, machines and free…read moreweights. For only $15 a month it's totally worth it, even though there are no perks, such as massage chairs or tanning beds. Several years ago they had child care and fitness classes, but both those are not longer available. Most of the counter staff are not friendly. I have yet to see any of the employees clean anything or straighten. They sit behind the desk watching television. *posted a couple examples of the dirtiness... I do not care for how loud the music is, or the choice of music that's played, but hey it's a gym & loud rock is typical. Even though I posted several negative points, if REPS wasn't a good place to work out I wouldn't be going.... give it a try & see for yourself!

I absolutely adore the fighting fit. I'm not a regular member. I kind of go in bursts but the staff…read moreis great, the place is nice and the classes are tough but great. I started going when they were located on biddle and then followed them to the second location and now the current one. Barry is amazing and always so kind and respectable. Can't wait to head back in when I get time. Love the kickboxing

Finally able to try aerial yoga! It was an AMAZING The instructor was awesome. Explained each pose…read morebeautifully, along with individual attention to each student. I felt safe and secure doing each pose even the ones where my feet left the ground. Can't wait till the next class. Which is???? The one thing I wish was better is the information available to you on their website, it needs to be current. Otherwise I felt that the space was great. There was enough room for each student, aerial equipment was safe and clean and staff was very friendly and helpful.

The pizza is amazing best downriver my hubby ordered the godfather it was just a piece of sausage…read moreand speggetti noodles do not recommend. This I got the chicken parm it was good and a good portion as well the soup and salad was great as well the pizza we got to go and it's soooooo goooood

I really can't say a bad word about this place. I prefer the gym and the fact that it's not…read morecrowded and it does have decent equipment and heavy dumbells all the way up to 115 which is rare. If you need the bells and whistles, and lots of people around you with the most modern look, it may not be for you, but if working out and not waiting for people and machines is what you like, then this is where its at because really it's a decent value. It's nothing fancy, but if you're serious, you don't need all that. A bonus is there's good food to be had at the restaurant on your way out so if you've worked up an appetite, it's a nice dinner option at times. This is coming from somebody who's worked out for years at some of the newest local gyms in the area that feel like zoos. For 25 bucks a month, no fees or contracts, pretty darn good.

This organization (they are anything but) is a hot mess! Four months after receiving the 501c3,…read morethey have still not registered with the state. The president 'discovered it a month ago and still neglected to get it done. I volunteered to spearhead a fundraising effort and spent quite a bit of time in preparation. What a waste!!! The state registration is vital for this effort. Apparently, they have all the funds they need!!!

Old school, hard core, iron pumping, punching bag type of gym for people that just want to get in a…read moregood workout without joining a corporate type, overpriced gym. The type of place where the women at the front desk let us in without signing a waiver or showing ID. She simply asked, "is this your first time here?" I said "yes" and she said "it's free, next time is $5." My brother and I had a good training session and left feeling jacked and tan. Will definitely keep going here when I'm in town.