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    Postpartum Trainer

    5.0 (1 review)
    Open Open 24 hours

    Services - Postpartum Trainer

    Personal training

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    9 years ago

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    Mt Tabor CrossFit

    Mt Tabor CrossFit

    5.0(24 reviews)
    4.7 kmMontavilla, Northeast Portland

    I have been in and out (well more out than in) of gyms for easily over 20 years. All through my…read moretwenties and some of my thirties. I've played sports and now in Portland, live on a bicycle. Now in my forties, I need to remain active. I went to a Yelp event and by default, I won free foundations classes and a one month membership. I had never done crossfit. Enter a little energized sparkplug by the name of Alex, and you have Mt Tabor CrossFit's reason for being. She is encouraging, positive and great at correcting your form. I have always been used to isolated workouts, so getting used to circuit training is a bit different but, so far I've adapted well. It is just me and one other in our class and we've caught on pretty quick. So far, so good and if you are up for trying something new, go see Alex. Enjoy.

    Prior to coming here I had thought crossfit consisted of running, cycling, and swimming ... Boy,…read morewas I wrong! It's high intensity, short duration that trains you to be a well-rounded athlete, hence the name Crossfit. Alex is a little fire-cracker of a coach and she's wonderful at explaining the movements, I love the support I get from Alex plus cheers from fellow classmate! The workouts can seem intimidating but it is modified to your fitness level ... If you are looking for a challenge and see what your limits are, this may be the place worth checking out, it is a very competitive environment but you are mostly competing against yourself.

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    Mt Tabor CrossFit
    Mt Tabor CrossFit
    Mt Tabor CrossFit

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    Foster Fitness Center - Here's a shot of the outside of Foster Fitness.

    Foster Fitness Center

    3.9(41 reviews)
    3.7 kmSoutheast Portland

    As a woman of color, and of size I found that Foster Fitness Center has everything I need to feel…read morecomfortable working out. Having Noel as a personal trainer has improved my strength and comfortability in the gym. With his guidance and support I have been able to do more physically now than I could in the months before restarting again. He is patient, funny, and passionate about getting you where you want to be. The gym itself is unique: Mr. Pickles the security guard, The resident Kitties Lestat, Luis, and Nugget along with some fur gym regulars ( see photos!). This is the only gym I've been able to enjoy a good pump, great music selection, and fur friends that cheer you on in their adorable ways! Inquire with Noel if your fur baby can join your session! Happy sweating, longevity, and hydrations to you and yours!

    There's no "neighborhood charm" here. The area is rough, with tents on the sidewalk and people…read moreclearly watching cars. I never felt good parking anywhere near this place. Inside, the gym regularly smells like sewage, and it's impossible to ignore. Even worse is the vibe. The owner's behavior is uncomfortable to witness. He openly leers at female members and makes the space feel unprofessional and awkward. Dirty, sketchy location, bad atmosphere. Plenty of better gyms in Portland. Skip this one.

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    Foster Fitness Center - Squat racks in the footsteps of legends.

    Squat racks in the footsteps of legends.

    Foster Fitness Center - Bench press and other hammer machines

    Bench press and other hammer machines

    Foster Fitness Center - Strength machines, free weights & squat racks on the back wall

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    Strength machines, free weights & squat racks on the back wall

    Postpartum Trainer - healthtrainers - Updated June 2026

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